Dry Ramen Noodles

Dragonfly

Total Energy

206

kcal

39.62

% from carbs

9.43

% from protein

50.94

% from fats

In 55 g

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Sodium, Na

842mg

36.6%

Total Carbohydrates

21g

7.6%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dry Ramen Noodles

A typical serving 1.94 oz of Dry Ramen Noodles (55 grams) contains approximately 206 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dry Ramen Noodles depends on the ingredients and preparation method. On average, one serving 1.94 oz (55 grams) of Dry Ramen Noodles contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dry Ramen Noodles depends on the ingredients exists in it. On average, 1.94 oz of Dry Ramen Noodles (about 55 grams) contains approximately 5 grams of protein.

On average, 1.94 oz (about 55 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.94 oz (about 55 grams) contains about 21 grams of carbohydrates.

Dry Ramen Noodles contains approximately 3 grams of fiber in 1.94 oz (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 206 calories?

The amount of exercise required to burn off 1.94 oz Dry Ramen Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.