Dry Ramen Noodles

Dragonfly

9.43

% from protein

39.62

% from carbs

39.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
106.2
% Daily value*
Total Fat 6.2 g
9.5%
Saturated 2.6 g
12.9%
Sodium, Na 434 mg
18.9%
Total Carbohydrates 10.8 g
3.9%
Fiber 1.5 g
5.5%
Sugars 0.5 g
1%
Protein 2.6 g
5.2%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 0 mg
Iron 0 mg

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Dry Ramen Noodles Nutrients FAQs

Nutrients

What is the calorie content of Dry Ramen Noodles?

A typical serving 1.94 oz (55 grams) of Dry Ramen Noodles contains approximately 206 calories.

You can check the exact calorie content by logging Dry Ramen Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dry Ramen Noodles have?

The amount of fat in Dry Ramen Noodles depends on the ingredients and preparation method. On average, one serving 1.94 oz (55 grams) of Dry Ramen Noodles contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dry Ramen Noodles have?

The protein content in Dry Ramen Noodles depends on the ingredients exists in it. On average, 1.94 oz (55 grams) of Dry Ramen Noodles contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Dry Ramen Noodles, Download Nutribit app for healthier you!

How much sugar does a Dry Ramen Noodles have?

On average, 1.94 oz (55 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dry Ramen Noodles.

How Much carbohydrates (carbs) is in Dry Ramen Noodles?

The amount of carbohydrates (carbs) in Dry Ramen Noodles depends on its serving size and preparation. On average, 1.94 oz (55 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dry Ramen Noodles.

How Much Fiber is in Dry Ramen Noodles?

Dry Ramen Noodles contains approximately 3 grams of fiber in 1.94 oz (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dry Ramen Noodles for healthier you!

What vitamins and minerals are in a Dry Ramen Noodles?

Dry Ramen Noodles contains following minerals:

  • Dry Ramen Noodles has 842mg of Sodium, Na.

General

Does Dry Ramen Noodles contain caffeine?

Dry Ramen Noodles does not contain any caffeine.

Does Dry Ramen Noodles contain alcohol?

Dry Ramen Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dry Ramen Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dry Ramen Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dry Ramen Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dry Ramen Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dry Ramen Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dry Ramen Noodles for free?

Yes! Since Dry Ramen Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dry Ramen Noodles with water tracking feature?

Nutribit automatically calculates the water content of Dry Ramen Noodles and adds it to your daily hydration log. Simply log Dry Ramen Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dry Ramen Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dry Ramen Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dry Ramen Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dry Ramen Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dry Ramen Noodles

Sodium, Na in Dry Ramen Noodles supports fluid balance.

Maintains Fluid Balance in Dry Ramen Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Dry Ramen Noodles supports nerve function.

Supports Nerve Function in Dry Ramen Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Dry Ramen Noodles helps regulate blood pressure.

Regulates Blood Pressure in Dry Ramen Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Dry Ramen Noodles supports muscle function.

Aids Muscle Function in Dry Ramen Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Dry Ramen Noodles aids nutrient absorption.

Improves Nutrient Absorption in Dry Ramen Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Dry Ramen Noodles helps balance pH levels.

Balances pH Levels in Dry Ramen Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Dry Ramen Noodles supports bone health.

Supports Bone Health in Dry Ramen Noodles helps retain calcium and prevent the loss of bone density over time.

How to burn 206 calories?

The amount of exercise required to burn off 1.94 oz Dry Ramen Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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