Flank Steak Strips, Fajita Seasoned

Unknown

50.83

% from protein

4.42

% from carbs

4.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
47.5
% Daily value*
Total Fat 2.3 g
3.5%
Saturated 1 g
5%
Cholesterol 18.8 mg
6.3%
Sodium, Na 120 mg
5.2%
Total Carbohydrates 0.5 g
0.2%
Sugars 0.3 g
0.5%
Protein 5.8 g
11.5%
Vitamin A 25 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 13 mg
Iron 0.5 mg

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Flank Steak Strips, Fajita Seasoned Nutrients FAQs

Nutrients

What is the calorie content of Flank Steak Strips, Fajita Seasoned?

A typical serving 4 oz (112 grams) of Flank Steak Strips, Fajita Seasoned contains approximately 190 calories.

You can check the exact calorie content by logging Flank Steak Strips, Fajita Seasoned in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flank Steak Strips, Fajita Seasoned have?

The amount of fat in Flank Steak Strips, Fajita Seasoned depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Flank Steak Strips, Fajita Seasoned contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flank Steak Strips, Fajita Seasoned have?

The protein content in Flank Steak Strips, Fajita Seasoned depends on the ingredients exists in it. On average, 4 oz (112 grams) of Flank Steak Strips, Fajita Seasoned contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Flank Steak Strips, Fajita Seasoned, Download Nutribit app for healthier you!

How much sugar does a Flank Steak Strips, Fajita Seasoned have?

On average, 4 oz (112 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flank Steak Strips, Fajita Seasoned.

How Much carbohydrates (carbs) is in Flank Steak Strips, Fajita Seasoned?

The amount of carbohydrates (carbs) in Flank Steak Strips, Fajita Seasoned depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flank Steak Strips, Fajita Seasoned.

How Much Fiber is in Flank Steak Strips, Fajita Seasoned?

Flank Steak Strips, Fajita Seasoned contains approximately 0 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flank Steak Strips, Fajita Seasoned for healthier you!

What vitamins and minerals are in a Flank Steak Strips, Fajita Seasoned?

Vitamins in Flank Steak Strips, Fajita Seasoned:

  • Vitamin A:Flank Steak Strips, Fajita Seasoned has 100 IU of Vitamin A.

Flank Steak Strips, Fajita Seasoned contains following minerals:

  • Flank Steak Strips, Fajita Seasoned has 52mg of Calcium.
  • Flank Steak Strips, Fajita Seasoned has 480mg of Sodium, Na.
  • Flank Steak Strips, Fajita Seasoned has 1.8mg of Iron.

General

Does Flank Steak Strips, Fajita Seasoned contain caffeine?

Flank Steak Strips, Fajita Seasoned does not contain any caffeine.

Does Flank Steak Strips, Fajita Seasoned contain alcohol?

Flank Steak Strips, Fajita Seasoned does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flank Steak Strips, Fajita Seasoned?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flank Steak Strips, Fajita Seasoned and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flank Steak Strips, Fajita Seasoned quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flank Steak Strips, Fajita Seasoned in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flank Steak Strips, Fajita Seasoned and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flank Steak Strips, Fajita Seasoned for free?

Yes! Since Flank Steak Strips, Fajita Seasoned contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flank Steak Strips, Fajita Seasoned with water tracking feature?

Nutribit automatically calculates the water content of Flank Steak Strips, Fajita Seasoned and adds it to your daily hydration log. Simply log Flank Steak Strips, Fajita Seasoned in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flank Steak Strips, Fajita Seasoned as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flank Steak Strips, Fajita Seasoned and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flank Steak Strips, Fajita Seasoned nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flank Steak Strips, Fajita Seasoned data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flank Steak Strips, Fajita Seasoned

Protein in Flank Steak Strips, Fajita Seasoned supports building and repairing tissues.

Builds and repairs tissues in Flank Steak Strips, Fajita Seasoned is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Flank Steak Strips, Fajita Seasoned supports immune function.

Supports immune function in Flank Steak Strips, Fajita Seasoned is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Flank Steak Strips, Fajita Seasoned helps regulate enzymes and hormones.

Regulates enzymes and hormones in Flank Steak Strips, Fajita Seasoned is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Flank Steak Strips, Fajita Seasoned provides energy.

Provides energy in Flank Steak Strips, Fajita Seasoned can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Flank Steak Strips, Fajita Seasoned supports muscle growth and strength.

Supports muscle growth and strength in Flank Steak Strips, Fajita Seasoned is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Flank Steak Strips, Fajita Seasoned helps in weight management.

Helps in weight management in Flank Steak Strips, Fajita Seasoned promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Flank Steak Strips, Fajita Seasoned aids in the production of hemoglobin.

Aids in the production of hemoglobin in Flank Steak Strips, Fajita Seasoned is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Flank Steak Strips, Fajita Seasoned supports bone health.

Supports bone health in Flank Steak Strips, Fajita Seasoned plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Flank Steak Strips, Fajita Seasoned improves skin, hair, and nails.

Improves skin, hair, and nails in Flank Steak Strips, Fajita Seasoned is essential for the health and growth of hair, skin, and nails.

Protein in Flank Steak Strips, Fajita Seasoned regulates blood sugar levels.

Regulates blood sugar levels in Flank Steak Strips, Fajita Seasoned helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Flank Steak Strips, Fajita Seasoned supports fluid balance.

Maintains Fluid Balance in Flank Steak Strips, Fajita Seasoned helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Flank Steak Strips, Fajita Seasoned supports nerve function.

Supports Nerve Function in Flank Steak Strips, Fajita Seasoned helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Flank Steak Strips, Fajita Seasoned helps regulate blood pressure.

Regulates Blood Pressure in Flank Steak Strips, Fajita Seasoned helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Flank Steak Strips, Fajita Seasoned supports muscle function.

Aids Muscle Function in Flank Steak Strips, Fajita Seasoned helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Flank Steak Strips, Fajita Seasoned aids nutrient absorption.

Improves Nutrient Absorption in Flank Steak Strips, Fajita Seasoned assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Flank Steak Strips, Fajita Seasoned helps balance pH levels.

Balances pH Levels in Flank Steak Strips, Fajita Seasoned helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Flank Steak Strips, Fajita Seasoned supports bone health.

Supports Bone Health in Flank Steak Strips, Fajita Seasoned helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 4 oz Flank Steak Strips, Fajita Seasoned

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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