#11 Grilled Flank Steak
Velvet Taco
19.77
% from protein28.9
% from carbs28.9
% from fatNutrition Facts
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#11 Grilled Flank Steak Nutrients FAQs
Nutrients
- #11 Grilled Flank Steak has 410mg of Sodium, Na.
What is the calorie content of #11 Grilled Flank Steak?
A typical serving 1 Taco of #11 Grilled Flank Steak contains approximately 260 calories.
You can check the exact calorie content by logging #11 Grilled Flank Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a #11 Grilled Flank Steak have?
The amount of fat in #11 Grilled Flank Steak depends on the ingredients and preparation method. On average, one serving 1 Taco of #11 Grilled Flank Steak contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a #11 Grilled Flank Steak have?
The protein content in #11 Grilled Flank Steak depends on the ingredients exists in it. On average, 1 Taco of #11 Grilled Flank Steak contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from #11 Grilled Flank Steak, Download Nutribit app for healthier you!
How much sugar does a #11 Grilled Flank Steak have?
On average, 1 Taco contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from #11 Grilled Flank Steak.
How Much carbohydrates (carbs) is in #11 Grilled Flank Steak?
The amount of carbohydrates (carbs) in #11 Grilled Flank Steak depends on its serving size and preparation. On average, 1 Taco contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from #11 Grilled Flank Steak.
How Much Fiber is in #11 Grilled Flank Steak?
#11 Grilled Flank Steak contains approximately 1 grams of fiber in 1 Taco.
Want a healthier twist? Download Nutribit app to get exact fiber content from #11 Grilled Flank Steak for healthier you!
What vitamins and minerals are in a #11 Grilled Flank Steak?
#11 Grilled Flank Steak contains following minerals:
General
Does #11 Grilled Flank Steak contain caffeine?
#11 Grilled Flank Steak does not contain any caffeine.
Does #11 Grilled Flank Steak contain alcohol?
#11 Grilled Flank Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for #11 Grilled Flank Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for #11 Grilled Flank Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize #11 Grilled Flank Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of #11 Grilled Flank Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of #11 Grilled Flank Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from #11 Grilled Flank Steak for free?
Yes! Since #11 Grilled Flank Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from #11 Grilled Flank Steak with water tracking feature?
Nutribit automatically calculates the water content of #11 Grilled Flank Steak and adds it to your daily hydration log. Simply log #11 Grilled Flank Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes #11 Grilled Flank Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including #11 Grilled Flank Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access #11 Grilled Flank Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, #11 Grilled Flank Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of #11 Grilled Flank Steak
Protein in #11 Grilled Flank Steak supports building and repairing tissues.
Builds and repairs tissues in #11 Grilled Flank Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in #11 Grilled Flank Steak supports immune function.
Supports immune function in #11 Grilled Flank Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in #11 Grilled Flank Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in #11 Grilled Flank Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in #11 Grilled Flank Steak provides energy.
Provides energy in #11 Grilled Flank Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in #11 Grilled Flank Steak supports muscle growth and strength.
Supports muscle growth and strength in #11 Grilled Flank Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in #11 Grilled Flank Steak helps in weight management.
Helps in weight management in #11 Grilled Flank Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in #11 Grilled Flank Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in #11 Grilled Flank Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in #11 Grilled Flank Steak supports bone health.
Supports bone health in #11 Grilled Flank Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in #11 Grilled Flank Steak improves skin, hair, and nails.
Improves skin, hair, and nails in #11 Grilled Flank Steak is essential for the health and growth of hair, skin, and nails.
Protein in #11 Grilled Flank Steak regulates blood sugar levels.
Regulates blood sugar levels in #11 Grilled Flank Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in #11 Grilled Flank Steak supports fluid balance.
Maintains Fluid Balance in #11 Grilled Flank Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in #11 Grilled Flank Steak supports nerve function.
Supports Nerve Function in #11 Grilled Flank Steak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in #11 Grilled Flank Steak helps regulate blood pressure.
Regulates Blood Pressure in #11 Grilled Flank Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in #11 Grilled Flank Steak supports muscle function.
Aids Muscle Function in #11 Grilled Flank Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in #11 Grilled Flank Steak aids nutrient absorption.
Improves Nutrient Absorption in #11 Grilled Flank Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in #11 Grilled Flank Steak helps balance pH levels.
Balances pH Levels in #11 Grilled Flank Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in #11 Grilled Flank Steak supports bone health.
Supports Bone Health in #11 Grilled Flank Steak helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 Taco #11 Grilled Flank Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.