Asian Marinated Flank Steak Salad

Unknown

16.18

% from protein

21.24

% from carbs

21.24

% from fat

Asian Marinated Flank Steak Salad Nutrients FAQs

Nutrients

What is the calorie content of Asian Marinated Flank Steak Salad?

A typical serving 1 salad (304 grams) of Asian Marinated Flank Steak Salad contains approximately 760 calories.

You can check the exact calorie content by logging Asian Marinated Flank Steak Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Asian Marinated Flank Steak Salad have?

The amount of fat in Asian Marinated Flank Steak Salad depends on the ingredients and preparation method. On average, one serving 1 salad (304 grams) of Asian Marinated Flank Steak Salad contains approximately 55 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Asian Marinated Flank Steak Salad have?

The protein content in Asian Marinated Flank Steak Salad depends on the ingredients exists in it. On average, 1 salad (304 grams) of Asian Marinated Flank Steak Salad contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Asian Marinated Flank Steak Salad, Download Nutribit app for healthier you!

How much sugar does a Asian Marinated Flank Steak Salad have?

On average, 1 salad (304 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asian Marinated Flank Steak Salad.

How Much carbohydrates (carbs) is in Asian Marinated Flank Steak Salad?

The amount of carbohydrates (carbs) in Asian Marinated Flank Steak Salad depends on its serving size and preparation. On average, 1 salad (304 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Asian Marinated Flank Steak Salad.

How Much Fiber is in Asian Marinated Flank Steak Salad?

Asian Marinated Flank Steak Salad contains approximately 8 grams of fiber in 1 salad (304 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Asian Marinated Flank Steak Salad for healthier you!

What vitamins and minerals are in a Asian Marinated Flank Steak Salad?

Vitamins in Asian Marinated Flank Steak Salad:

  • Vitamin A:Asian Marinated Flank Steak Salad has 6500 IU of Vitamin A.
  • Vitamin C:Asian Marinated Flank Steak Salad has 9 mg of Vitamin C.

Asian Marinated Flank Steak Salad contains following minerals:

  • Asian Marinated Flank Steak Salad has 325mg of Calcium.
  • Asian Marinated Flank Steak Salad has 520mg of Sodium, Na.
  • Asian Marinated Flank Steak Salad has 3.6mg of Iron.

General

Does Asian Marinated Flank Steak Salad contain caffeine?

Asian Marinated Flank Steak Salad does not contain any caffeine.

Does Asian Marinated Flank Steak Salad contain alcohol?

Asian Marinated Flank Steak Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Asian Marinated Flank Steak Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Marinated Flank Steak Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Asian Marinated Flank Steak Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Asian Marinated Flank Steak Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Marinated Flank Steak Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Asian Marinated Flank Steak Salad for free?

Yes! Since Asian Marinated Flank Steak Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Asian Marinated Flank Steak Salad with water tracking feature?

Nutribit automatically calculates the water content of Asian Marinated Flank Steak Salad and adds it to your daily hydration log. Simply log Asian Marinated Flank Steak Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Asian Marinated Flank Steak Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Asian Marinated Flank Steak Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Asian Marinated Flank Steak Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Asian Marinated Flank Steak Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Asian Marinated Flank Steak Salad

Protein and Vitamin A in Asian Marinated Flank Steak Salad supports bone health.

  • Protein in Asian Marinated Flank Steak Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Asian Marinated Flank Steak Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Asian Marinated Flank Steak Salad provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Asian Marinated Flank Steak Salad are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Asian Marinated Flank Steak Salad supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Asian Marinated Flank Steak Salad aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Asian Marinated Flank Steak Salad helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Asian Marinated Flank Steak Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Asian Marinated Flank Steak Salad helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Asian Marinated Flank Steak Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Asian Marinated Flank Steak Salad aids weight management by helping you feel full longer.

Fiber-rich carbs from Asian Marinated Flank Steak Salad help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Asian Marinated Flank Steak Salad enhances brain function and helps improve memory and focus.

Glucose from Asian Marinated Flank Steak Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Asian Marinated Flank Steak Salad boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Asian Marinated Flank Steak Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Asian Marinated Flank Steak Salad promotes gut health by feeding beneficial gut bacteria.

Fiber in Asian Marinated Flank Steak Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Asian Marinated Flank Steak Salad improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Asian Marinated Flank Steak Salad support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Asian Marinated Flank Steak Salad helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Asian Marinated Flank Steak Salad, help regulate blood pressure and reduce hypertension risk.

Protein in Asian Marinated Flank Steak Salad supports building and repairing tissues.

Builds and repairs tissues in Asian Marinated Flank Steak Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Asian Marinated Flank Steak Salad supports immune function.

Supports immune function in Asian Marinated Flank Steak Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Asian Marinated Flank Steak Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Asian Marinated Flank Steak Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Asian Marinated Flank Steak Salad provides energy.

Provides energy in Asian Marinated Flank Steak Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Asian Marinated Flank Steak Salad supports muscle growth and strength.

Supports muscle growth and strength in Asian Marinated Flank Steak Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Asian Marinated Flank Steak Salad helps in weight management.

Helps in weight management in Asian Marinated Flank Steak Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Asian Marinated Flank Steak Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Asian Marinated Flank Steak Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Asian Marinated Flank Steak Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Asian Marinated Flank Steak Salad is essential for the health and growth of hair, skin, and nails.

Protein in Asian Marinated Flank Steak Salad regulates blood sugar levels.

Regulates blood sugar levels in Asian Marinated Flank Steak Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Asian Marinated Flank Steak Salad supports digestion.

Fiber in Asian Marinated Flank Steak Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Asian Marinated Flank Steak Salad supports heart health.

Soluble fiber in Asian Marinated Flank Steak Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Asian Marinated Flank Steak Salad aids in weight management.

Fiber-rich foods in Asian Marinated Flank Steak Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Asian Marinated Flank Steak Salad regulates blood sugar.

Fiber in Asian Marinated Flank Steak Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Asian Marinated Flank Steak Salad promotes gut health.

Fiber in Asian Marinated Flank Steak Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Asian Marinated Flank Steak Salad lowers the risk of colon cancer.

A high-fiber diet from Asian Marinated Flank Steak Salad is linked to a reduced risk of colon cancer.

Fiber in Asian Marinated Flank Steak Salad improves skin health.

Fiber in Asian Marinated Flank Steak Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Asian Marinated Flank Steak Salad helps lower blood pressure.

Adequate fiber in Asian Marinated Flank Steak Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Asian Marinated Flank Steak Salad boosts immune function.

Fiber in Asian Marinated Flank Steak Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Asian Marinated Flank Steak Salad reduces the risk of type 2 diabetes.

Fiber in Asian Marinated Flank Steak Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Asian Marinated Flank Steak Salad supports eye health.

Vitamin A in Asian Marinated Flank Steak Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Asian Marinated Flank Steak Salad boosts immune function.

Vitamin A in Asian Marinated Flank Steak Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Asian Marinated Flank Steak Salad promotes healthy skin.

Vitamin A in Asian Marinated Flank Steak Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Asian Marinated Flank Steak Salad enhances reproductive health.

Vitamin A in Asian Marinated Flank Steak Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Asian Marinated Flank Steak Salad reduces the risk of certain cancers.

Vitamin A in Asian Marinated Flank Steak Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Asian Marinated Flank Steak Salad promotes healthy development during pregnancy.

Vitamin A in Asian Marinated Flank Steak Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Asian Marinated Flank Steak Salad maintains healthy mucous membranes.

Vitamin A in Asian Marinated Flank Steak Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Asian Marinated Flank Steak Salad improves wound healing.

Vitamin A in Asian Marinated Flank Steak Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Asian Marinated Flank Steak Salad may reduce the risk of macular degeneration.

Vitamin A in Asian Marinated Flank Steak Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Asian Marinated Flank Steak Salad supports bone health.

Calcium in Asian Marinated Flank Steak Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Asian Marinated Flank Steak Salad supports muscle function.

Calcium in Asian Marinated Flank Steak Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Asian Marinated Flank Steak Salad supports heart health.

Calcium in Asian Marinated Flank Steak Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Asian Marinated Flank Steak Salad supports nerve transmission.

Calcium in Asian Marinated Flank Steak Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Asian Marinated Flank Steak Salad supports blood clotting.

Calcium in Asian Marinated Flank Steak Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Asian Marinated Flank Steak Salad supports hormonal secretion.

Calcium in Asian Marinated Flank Steak Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Asian Marinated Flank Steak Salad supports weight management.

Calcium in Asian Marinated Flank Steak Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Asian Marinated Flank Steak Salad supports dental health.

Calcium in Asian Marinated Flank Steak Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Asian Marinated Flank Steak Salad supports blood pressure regulation.

Calcium in Asian Marinated Flank Steak Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Asian Marinated Flank Steak Salad supports fluid balance.

Maintains Fluid Balance in Asian Marinated Flank Steak Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Asian Marinated Flank Steak Salad supports nerve function.

Supports Nerve Function in Asian Marinated Flank Steak Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Asian Marinated Flank Steak Salad helps regulate blood pressure.

Regulates Blood Pressure in Asian Marinated Flank Steak Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Asian Marinated Flank Steak Salad supports muscle function.

Aids Muscle Function in Asian Marinated Flank Steak Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Asian Marinated Flank Steak Salad aids nutrient absorption.

Improves Nutrient Absorption in Asian Marinated Flank Steak Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Asian Marinated Flank Steak Salad helps balance pH levels.

Balances pH Levels in Asian Marinated Flank Steak Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Asian Marinated Flank Steak Salad supports bone health.

Supports Bone Health in Asian Marinated Flank Steak Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 760 calories?

The amount of exercise required to burn off 1 salad Asian Marinated Flank Steak Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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