Frozen Soy Beans "Edamame"

A typical serving 1 cup (60 grams) of Frozen Soy Beans "Edamame" contains approximately 34 calories.

You can check the exact calorie content by logging Frozen Soy Beans "Edamame" in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Frozen Soy Beans "Edamame" depends on the ingredients and preparation method. On average, one serving 1 cup (60 grams) of Frozen Soy Beans "Edamame" contains approximately 1.2 grams of fat.

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The protein content in Frozen Soy Beans "Edamame" depends on the ingredients exists in it. On average, 1 cup (60 grams) of Frozen Soy Beans "Edamame" contains approximately 3 grams of protein.

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On average, 1 cup (60 grams) contains about 2.2 grams of sugar.

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The amount of carbohydrates (carbs) in Frozen Soy Beans "Edamame" depends on its serving size and preparation. On average, 1 cup (60 grams) contains about 2.8 grams of carbohydrates.

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Frozen Soy Beans "Edamame" contains approximately 0.6 grams of fiber in 1 cup (60 grams).

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Vitamins in Frozen Soy Beans "Edamame":

• Vitamin A:Frozen Soy Beans "Edamame" has 50 IU of Vitamin A.
• Vitamin C:Frozen Soy Beans "Edamame" has 1.2 mg of Vitamin C.

Frozen Soy Beans "Edamame" contains following minerals:

• Frozen Soy Beans "Edamame" has 39mg of Calcium.
• Frozen Soy Beans "Edamame" has 3mg of Sodium, Na.
• Frozen Soy Beans "Edamame" has 0.18mg of Iron.

Frozen Soy Beans "Edamame" does not contain any caffeine.

Frozen Soy Beans "Edamame" does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frozen Soy Beans "Edamame" and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Frozen Soy Beans "Edamame" in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frozen Soy Beans "Edamame" and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Frozen Soy Beans "Edamame" contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Frozen Soy Beans "Edamame" and adds it to your daily hydration log. Simply log Frozen Soy Beans "Edamame" in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Frozen Soy Beans "Edamame" and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Frozen Soy Beans "Edamame" data can be accessed offline in the Nutribit app anytime anywhere!