Frozen Black Rice Bun

Unknown

Total Energy

210

kcal

66.73

% from carbs

15.25

% from protein

18.02

% from fats

In 100 g

% daily value

Total Fat

4.2g

6.5%

Sodium, Na

540mg

23.5%

Total Carbohydrates

35g

12.7%

Sugars

13g

26%

Protein

8g

16%

Calcium, Ca

20mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frozen Black Rice Bun

A typical serving 1 serving of Frozen Black Rice Bun (100 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frozen Black Rice Bun depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Frozen Black Rice Bun contains approximately 4.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frozen Black Rice Bun depends on the ingredients exists in it. On average, 1 serving of Frozen Black Rice Bun (about 100 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 100 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 35 grams of carbohydrates.

Frozen Black Rice Bun contains approximately 0 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 serving Frozen Black Rice Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.