Green Chicken Enchilada

Unknown

Total Energy

320

kcal

34.12

% from carbs

23.53

% from protein

42.35

% from fats

In 184 g

% daily value


Total Fat

16g

24.6%


Saturated

6g

30%


Cholesterol

40mg

13.3%


Sodium, Na

710mg

30.9%



Total Carbohydrates

29g

10.5%


Fiber

5g

17.9%


Sugars

5g

10%


Protein

20g

40%






Calcium, Ca

325mg


Iron, Fe

1.4mg


Vitamin A, IU

750IU


Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Green Chicken Enchilada

A typical serving 1 enchilada of Green Chicken Enchilada (184 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Green Chicken Enchilada depends on the ingredients and preparation method. On average, one serving 1 enchilada (184 grams) of Green Chicken Enchilada contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Green Chicken Enchilada depends on the ingredients exists in it. On average, 1 enchilada of Green Chicken Enchilada (about 184 grams) contains approximately 20 grams of protein.

On average, 1 enchilada (about 184 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 enchilada (about 184 grams) contains about 29 grams of carbohydrates.

Green Chicken Enchilada contains approximately 5 grams of fiber in 1 enchilada (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 320 calories?

The amount of exercise required to burn off 1 enchilada Green Chicken Enchilada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.