Green Chicken Enchilada
Unknown
23.53
% from protein34.12
% from carbs34.12
% from fatNutrition Facts
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Green Chicken Enchilada Nutrients FAQs
Nutrients
- Vitamin A:Green Chicken Enchilada has 750 IU of Vitamin A.
- Vitamin C:Green Chicken Enchilada has 6 mg of Vitamin C.
- Green Chicken Enchilada has 325mg of Calcium.
- Green Chicken Enchilada has 710mg of Sodium, Na.
- Green Chicken Enchilada has 1.44mg of Iron.
What is the calorie content of Green Chicken Enchilada?
A typical serving 1 enchilada (184 grams) of Green Chicken Enchilada contains approximately 320 calories.
You can check the exact calorie content by logging Green Chicken Enchilada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Green Chicken Enchilada have?
The amount of fat in Green Chicken Enchilada depends on the ingredients and preparation method. On average, one serving 1 enchilada (184 grams) of Green Chicken Enchilada contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Green Chicken Enchilada have?
The protein content in Green Chicken Enchilada depends on the ingredients exists in it. On average, 1 enchilada (184 grams) of Green Chicken Enchilada contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Green Chicken Enchilada, Download Nutribit app for healthier you!
How much sugar does a Green Chicken Enchilada have?
On average, 1 enchilada (184 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Chicken Enchilada.
How Much carbohydrates (carbs) is in Green Chicken Enchilada?
The amount of carbohydrates (carbs) in Green Chicken Enchilada depends on its serving size and preparation. On average, 1 enchilada (184 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Green Chicken Enchilada.
How Much Fiber is in Green Chicken Enchilada?
Green Chicken Enchilada contains approximately 5 grams of fiber in 1 enchilada (184 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Green Chicken Enchilada for healthier you!
What vitamins and minerals are in a Green Chicken Enchilada?
Vitamins in Green Chicken Enchilada:
Green Chicken Enchilada contains following minerals:
General
Does Green Chicken Enchilada contain caffeine?
Green Chicken Enchilada does not contain any caffeine.
Does Green Chicken Enchilada contain alcohol?
Green Chicken Enchilada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Green Chicken Enchilada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Chicken Enchilada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Green Chicken Enchilada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Green Chicken Enchilada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Chicken Enchilada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Green Chicken Enchilada for free?
Yes! Since Green Chicken Enchilada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Green Chicken Enchilada with water tracking feature?
Nutribit automatically calculates the water content of Green Chicken Enchilada and adds it to your daily hydration log. Simply log Green Chicken Enchilada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Green Chicken Enchilada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Green Chicken Enchilada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Green Chicken Enchilada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Green Chicken Enchilada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Green Chicken Enchilada
Protein and Vitamin A in Green Chicken Enchilada supports bone health.
Protein in Green Chicken Enchilada plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Green Chicken Enchilada contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Green Chicken Enchilada supports building and repairing tissues.
Builds and repairs tissues in Green Chicken Enchilada is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Green Chicken Enchilada supports immune function.
Supports immune function in Green Chicken Enchilada is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Green Chicken Enchilada helps regulate enzymes and hormones.
Regulates enzymes and hormones in Green Chicken Enchilada is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Green Chicken Enchilada provides energy.
Provides energy in Green Chicken Enchilada can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Green Chicken Enchilada supports muscle growth and strength.
Supports muscle growth and strength in Green Chicken Enchilada is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Green Chicken Enchilada helps in weight management.
Helps in weight management in Green Chicken Enchilada promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Green Chicken Enchilada aids in the production of hemoglobin.
Aids in the production of hemoglobin in Green Chicken Enchilada is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Green Chicken Enchilada improves skin, hair, and nails.
Improves skin, hair, and nails in Green Chicken Enchilada is essential for the health and growth of hair, skin, and nails.
Protein in Green Chicken Enchilada regulates blood sugar levels.
Regulates blood sugar levels in Green Chicken Enchilada helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Green Chicken Enchilada supports digestion.
Fiber in Green Chicken Enchilada aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Green Chicken Enchilada supports heart health.
Soluble fiber in Green Chicken Enchilada can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Green Chicken Enchilada aids in weight management.
Fiber-rich foods in Green Chicken Enchilada increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Green Chicken Enchilada regulates blood sugar.
Fiber in Green Chicken Enchilada helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Green Chicken Enchilada promotes gut health.
Fiber in Green Chicken Enchilada acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Green Chicken Enchilada lowers the risk of colon cancer.
A high-fiber diet from Green Chicken Enchilada is linked to a reduced risk of colon cancer.
Fiber in Green Chicken Enchilada improves skin health.
Fiber in Green Chicken Enchilada helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Green Chicken Enchilada helps lower blood pressure.
Adequate fiber in Green Chicken Enchilada may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Green Chicken Enchilada boosts immune function.
Fiber in Green Chicken Enchilada supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Green Chicken Enchilada reduces the risk of type 2 diabetes.
Fiber in Green Chicken Enchilada can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Green Chicken Enchilada supports eye health.
Vitamin A in Green Chicken Enchilada is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Green Chicken Enchilada boosts immune function.
Vitamin A in Green Chicken Enchilada helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Green Chicken Enchilada promotes healthy skin.
Vitamin A in Green Chicken Enchilada supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Green Chicken Enchilada enhances reproductive health.
Vitamin A in Green Chicken Enchilada plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Green Chicken Enchilada reduces the risk of certain cancers.
Vitamin A in Green Chicken Enchilada helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Green Chicken Enchilada promotes healthy development during pregnancy.
Vitamin A in Green Chicken Enchilada is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Green Chicken Enchilada maintains healthy mucous membranes.
Vitamin A in Green Chicken Enchilada helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Green Chicken Enchilada improves wound healing.
Vitamin A in Green Chicken Enchilada promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Green Chicken Enchilada may reduce the risk of macular degeneration.
Vitamin A in Green Chicken Enchilada, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Green Chicken Enchilada supports bone health.
Calcium in Green Chicken Enchilada is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Green Chicken Enchilada supports muscle function.
Calcium in Green Chicken Enchilada plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Green Chicken Enchilada supports heart health.
Calcium in Green Chicken Enchilada helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Green Chicken Enchilada supports nerve transmission.
Calcium in Green Chicken Enchilada is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Green Chicken Enchilada supports blood clotting.
Calcium in Green Chicken Enchilada is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Green Chicken Enchilada supports hormonal secretion.
Calcium in Green Chicken Enchilada regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Green Chicken Enchilada supports weight management.
Calcium in Green Chicken Enchilada may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Green Chicken Enchilada supports dental health.
Calcium in Green Chicken Enchilada strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Green Chicken Enchilada supports blood pressure regulation.
Calcium in Green Chicken Enchilada, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Green Chicken Enchilada supports fluid balance.
Maintains Fluid Balance in Green Chicken Enchilada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Green Chicken Enchilada supports nerve function.
Supports Nerve Function in Green Chicken Enchilada helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Green Chicken Enchilada helps regulate blood pressure.
Regulates Blood Pressure in Green Chicken Enchilada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Green Chicken Enchilada supports muscle function.
Aids Muscle Function in Green Chicken Enchilada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Green Chicken Enchilada aids nutrient absorption.
Improves Nutrient Absorption in Green Chicken Enchilada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Green Chicken Enchilada helps balance pH levels.
Balances pH Levels in Green Chicken Enchilada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Green Chicken Enchilada supports bone health.
Supports Bone Health in Green Chicken Enchilada helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 enchilada Green Chicken Enchilada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.