Heavy Wholegrain Organic Bread
Unknown
16.29
% from protein76.63
% from carbs76.63
% from fatNutrition Facts
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Heavy Wholegrain Organic Bread Nutrients FAQs
Nutrients
- Heavy Wholegrain Organic Bread has 340mg of Sodium, Na.
What is the calorie content of Heavy Wholegrain Organic Bread?
A typical serving 2 slices (100 grams) of Heavy Wholegrain Organic Bread contains approximately 232 calories.
You can check the exact calorie content by logging Heavy Wholegrain Organic Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Heavy Wholegrain Organic Bread have?
The amount of fat in Heavy Wholegrain Organic Bread depends on the ingredients and preparation method. On average, one serving 2 slices (100 grams) of Heavy Wholegrain Organic Bread contains approximately 1.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Heavy Wholegrain Organic Bread have?
The protein content in Heavy Wholegrain Organic Bread depends on the ingredients exists in it. On average, 2 slices (100 grams) of Heavy Wholegrain Organic Bread contains approximately 8.8 grams of protein.
Know your exact protein requirement and how much protein you get from Heavy Wholegrain Organic Bread, Download Nutribit app for healthier you!
How much sugar does a Heavy Wholegrain Organic Bread have?
On average, 2 slices (100 grams) contains about 3.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Heavy Wholegrain Organic Bread.
How Much carbohydrates (carbs) is in Heavy Wholegrain Organic Bread?
The amount of carbohydrates (carbs) in Heavy Wholegrain Organic Bread depends on its serving size and preparation. On average, 2 slices (100 grams) contains about 41.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Heavy Wholegrain Organic Bread.
How Much Fiber is in Heavy Wholegrain Organic Bread?
Heavy Wholegrain Organic Bread contains approximately 6.6 grams of fiber in 2 slices (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Heavy Wholegrain Organic Bread for healthier you!
What vitamins and minerals are in a Heavy Wholegrain Organic Bread?
Heavy Wholegrain Organic Bread contains following minerals:
General
Does Heavy Wholegrain Organic Bread contain caffeine?
Heavy Wholegrain Organic Bread does not contain any caffeine.
Does Heavy Wholegrain Organic Bread contain alcohol?
Heavy Wholegrain Organic Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Heavy Wholegrain Organic Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Heavy Wholegrain Organic Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Heavy Wholegrain Organic Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Heavy Wholegrain Organic Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Heavy Wholegrain Organic Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Heavy Wholegrain Organic Bread for free?
Yes! Since Heavy Wholegrain Organic Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Heavy Wholegrain Organic Bread with water tracking feature?
Nutribit automatically calculates the water content of Heavy Wholegrain Organic Bread and adds it to your daily hydration log. Simply log Heavy Wholegrain Organic Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Heavy Wholegrain Organic Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Heavy Wholegrain Organic Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Heavy Wholegrain Organic Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Heavy Wholegrain Organic Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Heavy Wholegrain Organic Bread
Total Carbohydrates in Heavy Wholegrain Organic Bread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Heavy Wholegrain Organic Bread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Heavy Wholegrain Organic Bread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Heavy Wholegrain Organic Bread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Heavy Wholegrain Organic Bread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Heavy Wholegrain Organic Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Heavy Wholegrain Organic Bread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Heavy Wholegrain Organic Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Heavy Wholegrain Organic Bread aids weight management by helping you feel full longer.
Fiber-rich carbs from Heavy Wholegrain Organic Bread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Heavy Wholegrain Organic Bread enhances brain function and helps improve memory and focus.
Glucose from Heavy Wholegrain Organic Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Heavy Wholegrain Organic Bread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Heavy Wholegrain Organic Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Heavy Wholegrain Organic Bread promotes gut health by feeding beneficial gut bacteria.
Fiber in Heavy Wholegrain Organic Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Heavy Wholegrain Organic Bread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Heavy Wholegrain Organic Bread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Heavy Wholegrain Organic Bread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Heavy Wholegrain Organic Bread, help regulate blood pressure and reduce hypertension risk.
Protein in Heavy Wholegrain Organic Bread supports building and repairing tissues.
Builds and repairs tissues in Heavy Wholegrain Organic Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Heavy Wholegrain Organic Bread supports immune function.
Supports immune function in Heavy Wholegrain Organic Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Heavy Wholegrain Organic Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Heavy Wholegrain Organic Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Heavy Wholegrain Organic Bread provides energy.
Provides energy in Heavy Wholegrain Organic Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Heavy Wholegrain Organic Bread supports muscle growth and strength.
Supports muscle growth and strength in Heavy Wholegrain Organic Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Heavy Wholegrain Organic Bread helps in weight management.
Helps in weight management in Heavy Wholegrain Organic Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Heavy Wholegrain Organic Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Heavy Wholegrain Organic Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Heavy Wholegrain Organic Bread supports bone health.
Supports bone health in Heavy Wholegrain Organic Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Heavy Wholegrain Organic Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Heavy Wholegrain Organic Bread is essential for the health and growth of hair, skin, and nails.
Protein in Heavy Wholegrain Organic Bread regulates blood sugar levels.
Regulates blood sugar levels in Heavy Wholegrain Organic Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Heavy Wholegrain Organic Bread supports digestion.
Fiber in Heavy Wholegrain Organic Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Heavy Wholegrain Organic Bread supports heart health.
Soluble fiber in Heavy Wholegrain Organic Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Heavy Wholegrain Organic Bread aids in weight management.
Fiber-rich foods in Heavy Wholegrain Organic Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Heavy Wholegrain Organic Bread regulates blood sugar.
Fiber in Heavy Wholegrain Organic Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Heavy Wholegrain Organic Bread promotes gut health.
Fiber in Heavy Wholegrain Organic Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Heavy Wholegrain Organic Bread lowers the risk of colon cancer.
A high-fiber diet from Heavy Wholegrain Organic Bread is linked to a reduced risk of colon cancer.
Fiber in Heavy Wholegrain Organic Bread improves skin health.
Fiber in Heavy Wholegrain Organic Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Heavy Wholegrain Organic Bread helps lower blood pressure.
Adequate fiber in Heavy Wholegrain Organic Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Heavy Wholegrain Organic Bread boosts immune function.
Fiber in Heavy Wholegrain Organic Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Heavy Wholegrain Organic Bread reduces the risk of type 2 diabetes.
Fiber in Heavy Wholegrain Organic Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 232 calories?
The amount of exercise required to burn off 2 slices Heavy Wholegrain Organic Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.