Organic Flax and Chia Bread
Unknown
16.28
% from protein63.1
% from carbs63.1
% from fatNutrition Facts
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Organic Flax and Chia Bread Nutrients FAQs
Nutrients
- Vitamin C:Organic Flax and Chia Bread has 4.8 mg of Vitamin C.
- Organic Flax and Chia Bread has 52mg of Calcium.
- Organic Flax and Chia Bread has 290mg of Sodium, Na.
- Organic Flax and Chia Bread has 2.7mg of Iron.
What is the calorie content of Organic Flax and Chia Bread?
A typical serving 2 slices (70 grams) of Organic Flax and Chia Bread contains approximately 190 calories.
You can check the exact calorie content by logging Organic Flax and Chia Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Flax and Chia Bread have?
The amount of fat in Organic Flax and Chia Bread depends on the ingredients and preparation method. On average, one serving 2 slices (70 grams) of Organic Flax and Chia Bread contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Flax and Chia Bread have?
The protein content in Organic Flax and Chia Bread depends on the ingredients exists in it. On average, 2 slices (70 grams) of Organic Flax and Chia Bread contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Flax and Chia Bread, Download Nutribit app for healthier you!
How much sugar does a Organic Flax and Chia Bread have?
On average, 2 slices (70 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Flax and Chia Bread.
How Much carbohydrates (carbs) is in Organic Flax and Chia Bread?
The amount of carbohydrates (carbs) in Organic Flax and Chia Bread depends on its serving size and preparation. On average, 2 slices (70 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Flax and Chia Bread.
How Much Fiber is in Organic Flax and Chia Bread?
Organic Flax and Chia Bread contains approximately 6 grams of fiber in 2 slices (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Flax and Chia Bread for healthier you!
What vitamins and minerals are in a Organic Flax and Chia Bread?
Vitamins in Organic Flax and Chia Bread:
Organic Flax and Chia Bread contains following minerals:
General
Does Organic Flax and Chia Bread contain caffeine?
Organic Flax and Chia Bread does not contain any caffeine.
Does Organic Flax and Chia Bread contain alcohol?
Organic Flax and Chia Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Flax and Chia Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Flax and Chia Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Flax and Chia Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Flax and Chia Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Flax and Chia Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Flax and Chia Bread for free?
Yes! Since Organic Flax and Chia Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Flax and Chia Bread with water tracking feature?
Nutribit automatically calculates the water content of Organic Flax and Chia Bread and adds it to your daily hydration log. Simply log Organic Flax and Chia Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Flax and Chia Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Flax and Chia Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Flax and Chia Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Flax and Chia Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Flax and Chia Bread
Protein in Organic Flax and Chia Bread supports building and repairing tissues.
Builds and repairs tissues in Organic Flax and Chia Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Flax and Chia Bread supports immune function.
Supports immune function in Organic Flax and Chia Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Flax and Chia Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Flax and Chia Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Flax and Chia Bread provides energy.
Provides energy in Organic Flax and Chia Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Flax and Chia Bread supports muscle growth and strength.
Supports muscle growth and strength in Organic Flax and Chia Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Flax and Chia Bread helps in weight management.
Helps in weight management in Organic Flax and Chia Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Flax and Chia Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Flax and Chia Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Flax and Chia Bread supports bone health.
Supports bone health in Organic Flax and Chia Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Flax and Chia Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Flax and Chia Bread is essential for the health and growth of hair, skin, and nails.
Protein in Organic Flax and Chia Bread regulates blood sugar levels.
Regulates blood sugar levels in Organic Flax and Chia Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Organic Flax and Chia Bread supports digestion.
Fiber in Organic Flax and Chia Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Flax and Chia Bread supports heart health.
Soluble fiber in Organic Flax and Chia Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Flax and Chia Bread aids in weight management.
Fiber-rich foods in Organic Flax and Chia Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Flax and Chia Bread regulates blood sugar.
Fiber in Organic Flax and Chia Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Flax and Chia Bread promotes gut health.
Fiber in Organic Flax and Chia Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Flax and Chia Bread lowers the risk of colon cancer.
A high-fiber diet from Organic Flax and Chia Bread is linked to a reduced risk of colon cancer.
Fiber in Organic Flax and Chia Bread improves skin health.
Fiber in Organic Flax and Chia Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Flax and Chia Bread helps lower blood pressure.
Adequate fiber in Organic Flax and Chia Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Flax and Chia Bread boosts immune function.
Fiber in Organic Flax and Chia Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Flax and Chia Bread reduces the risk of type 2 diabetes.
Fiber in Organic Flax and Chia Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 2 slices Organic Flax and Chia Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.