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Japanese Cookies

Unknown

135

kcal Energy

77%

% from carbs

3%

% from protein

20%

% from fats

In 36 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 36 g
Calories
135

% Daily Value

Total Fat 3 g
4.6%
Saturated 0.4 g
2%
Trans Fats 0.12 g
Cholesterol 0 mg
Sodium, Na 220 mg
9.6%
Total Carbohydrates 26 g
9.5%
Fiber 0 g
Sugars 3 g
6%
Protein 1 g
2%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Japanese Cookies

Nutrients

What is the calorie content of Japanese Cookies?

A typical serving 1.2 oz of Japanese Cookies (36 grams) contains approximately 135 calories. You can check the exact calorie content by logging Japanese Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Japanese Cookies have?

The amount of fat in Japanese Cookies depends on the ingredients and preparation method. On average, one serving 1.2 oz (36 grams) of Japanese Cookies contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Japanese Cookies have?

The protein content in Japanese Cookies depends on the ingredients exists in it. On average, 1.2 oz of Japanese Cookies (about 36 grams) contains approximately 1 grams of protein.

Is Japanese Cookies a good source of protein?

The protein content in Japanese Cookies depends on the ingredients exists in it. On average, 1.2 oz of Japanese Cookies (about 36 grams) contains approximately 1 grams of protein.

How much sugar does a Japanese Cookies have?

On average, 1.2 oz (about 36 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Japanese Cookies contain added sugar?

On average, 1.2 oz (about 36 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Japanese Cookies?

On average, 1.2 oz (about 36 grams) contains about 26 grams of carbohydrates.

How Much Fiber is in Japanese Cookies?

Japanese Cookies contains approximately 0 grams of fiber in 1.2 oz (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Japanese Cookies?

Japanese Cookies contains approximately 0 grams of fiber in 1.2 oz (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Japanese Cookies suitable for vegans?

Japanese Cookies contains approximately 0 grams of fiber in 1.2 oz (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Japanese Cookies contain caffeine?

Japanese Cookies contains approximately 0 grams of fiber in 1.2 oz (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Japanese Cookies contain alcohol?

Japanese Cookies contains approximately 0 grams of fiber in 1.2 oz (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Japanese Cookies healthier?

Japanese Cookies contains approximately 0 grams of fiber in 1.2 oz (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Japanese Cookies in Nutribit?

Japanese Cookies contains approximately 0 grams of fiber in 1.2 oz (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Japanese Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanese Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Japanese Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Japanese Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanese Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Japanese Cookies for free?

Yes! Since Japanese Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Japanese Cookies with water tracking feature?

Nutribit automatically calculates the water content of Japanese Cookies and adds it to your daily hydration log. Simply log Japanese Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Japanese Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Japanese Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Japanese Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Japanese Cookies data can be accessed offline in the Nutribit app anytime anywhere!