Chinese Fortune Cookies

Unknown

Total Energy

110

kcal

40.68

% from carbs

13.56

% from protein

45.76

% from fats

In 26 g

% daily value


Total Fat

1.5g

2.3%



Sodium, Na

50mg

2.2%



Total Carbohydrates

3g

1.1%


Sugars

1g

2%


Protein

1g

2%






Calcium, Ca

26mg


Iron, Fe

0.4mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chinese Fortune Cookies

A typical serving 3 cookies of Chinese Fortune Cookies (26 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chinese Fortune Cookies depends on the ingredients and preparation method. On average, one serving 3 cookies (26 grams) of Chinese Fortune Cookies contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chinese Fortune Cookies depends on the ingredients exists in it. On average, 3 cookies of Chinese Fortune Cookies (about 26 grams) contains approximately 1 grams of protein.

On average, 3 cookies (about 26 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 cookies (about 26 grams) contains about 3 grams of carbohydrates.

Chinese Fortune Cookies contains approximately 0 grams of fiber in 3 cookies (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 110 calories?

The amount of exercise required to burn off 3 cookies Chinese Fortune Cookies

Set Your Weight

3,500 steps

Average 2.3 ft stride

30 mins walk

5 km/hr or 3 mph

11 mins run

9 km/hr or 6 mph

26 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.