NIkomi Udon Japanese Style Thick Noodle

Unknown

9.89

% from protein

86.69

% from carbs

86.69

% from fat

NIkomi Udon Japanese Style Thick Noodle Nutrients FAQs

Nutrients

What is the calorie content of NIkomi Udon Japanese Style Thick Noodle?

A typical serving 7 oz (200 grams) of NIkomi Udon Japanese Style Thick Noodle contains approximately 578 calories.

You can check the exact calorie content by logging NIkomi Udon Japanese Style Thick Noodle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a NIkomi Udon Japanese Style Thick Noodle have?

The amount of fat in NIkomi Udon Japanese Style Thick Noodle depends on the ingredients and preparation method. On average, one serving 7 oz (200 grams) of NIkomi Udon Japanese Style Thick Noodle contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a NIkomi Udon Japanese Style Thick Noodle have?

The protein content in NIkomi Udon Japanese Style Thick Noodle depends on the ingredients exists in it. On average, 7 oz (200 grams) of NIkomi Udon Japanese Style Thick Noodle contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from NIkomi Udon Japanese Style Thick Noodle, Download Nutribit app for healthier you!

How much sugar does a NIkomi Udon Japanese Style Thick Noodle have?

On average, 7 oz (200 grams) contains about 114 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from NIkomi Udon Japanese Style Thick Noodle.

How Much carbohydrates (carbs) is in NIkomi Udon Japanese Style Thick Noodle?

The amount of carbohydrates (carbs) in NIkomi Udon Japanese Style Thick Noodle depends on its serving size and preparation. On average, 7 oz (200 grams) contains about 114 grams of carbohydrates.

Download Nutribit app to get exact carb content from NIkomi Udon Japanese Style Thick Noodle.

How Much Fiber is in NIkomi Udon Japanese Style Thick Noodle?

NIkomi Udon Japanese Style Thick Noodle contains approximately 0 grams of fiber in 7 oz (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from NIkomi Udon Japanese Style Thick Noodle for healthier you!

What vitamins and minerals are in a NIkomi Udon Japanese Style Thick Noodle?

NIkomi Udon Japanese Style Thick Noodle contains following minerals:

  • NIkomi Udon Japanese Style Thick Noodle has 39mg of Calcium.
  • NIkomi Udon Japanese Style Thick Noodle has 1200mg of Sodium, Na.

General

Does NIkomi Udon Japanese Style Thick Noodle contain caffeine?

NIkomi Udon Japanese Style Thick Noodle does not contain any caffeine.

Does NIkomi Udon Japanese Style Thick Noodle contain alcohol?

NIkomi Udon Japanese Style Thick Noodle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for NIkomi Udon Japanese Style Thick Noodle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for NIkomi Udon Japanese Style Thick Noodle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize NIkomi Udon Japanese Style Thick Noodle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of NIkomi Udon Japanese Style Thick Noodle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of NIkomi Udon Japanese Style Thick Noodle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from NIkomi Udon Japanese Style Thick Noodle for free?

Yes! Since NIkomi Udon Japanese Style Thick Noodle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from NIkomi Udon Japanese Style Thick Noodle with water tracking feature?

Nutribit automatically calculates the water content of NIkomi Udon Japanese Style Thick Noodle and adds it to your daily hydration log. Simply log NIkomi Udon Japanese Style Thick Noodle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes NIkomi Udon Japanese Style Thick Noodle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including NIkomi Udon Japanese Style Thick Noodle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access NIkomi Udon Japanese Style Thick Noodle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, NIkomi Udon Japanese Style Thick Noodle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of NIkomi Udon Japanese Style Thick Noodle

Total Carbohydrates in NIkomi Udon Japanese Style Thick Noodle provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from NIkomi Udon Japanese Style Thick Noodle are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in NIkomi Udon Japanese Style Thick Noodle supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like NIkomi Udon Japanese Style Thick Noodle aid in digestion and promote healthy bowel movements.

Total Carbohydrates in NIkomi Udon Japanese Style Thick Noodle helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in NIkomi Udon Japanese Style Thick Noodle help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in NIkomi Udon Japanese Style Thick Noodle helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from NIkomi Udon Japanese Style Thick Noodle can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in NIkomi Udon Japanese Style Thick Noodle aids weight management by helping you feel full longer.

Fiber-rich carbs from NIkomi Udon Japanese Style Thick Noodle help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in NIkomi Udon Japanese Style Thick Noodle enhances brain function and helps improve memory and focus.

Glucose from NIkomi Udon Japanese Style Thick Noodle is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in NIkomi Udon Japanese Style Thick Noodle boosts physical performance and provides sustained energy for exercise.

Carbohydrates from NIkomi Udon Japanese Style Thick Noodle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in NIkomi Udon Japanese Style Thick Noodle promotes gut health by feeding beneficial gut bacteria.

Fiber in NIkomi Udon Japanese Style Thick Noodle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in NIkomi Udon Japanese Style Thick Noodle improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from NIkomi Udon Japanese Style Thick Noodle support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in NIkomi Udon Japanese Style Thick Noodle helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in NIkomi Udon Japanese Style Thick Noodle, help regulate blood pressure and reduce hypertension risk.

Protein in NIkomi Udon Japanese Style Thick Noodle supports building and repairing tissues.

Builds and repairs tissues in NIkomi Udon Japanese Style Thick Noodle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in NIkomi Udon Japanese Style Thick Noodle supports immune function.

Supports immune function in NIkomi Udon Japanese Style Thick Noodle is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in NIkomi Udon Japanese Style Thick Noodle helps regulate enzymes and hormones.

Regulates enzymes and hormones in NIkomi Udon Japanese Style Thick Noodle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in NIkomi Udon Japanese Style Thick Noodle provides energy.

Provides energy in NIkomi Udon Japanese Style Thick Noodle can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in NIkomi Udon Japanese Style Thick Noodle supports muscle growth and strength.

Supports muscle growth and strength in NIkomi Udon Japanese Style Thick Noodle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in NIkomi Udon Japanese Style Thick Noodle helps in weight management.

Helps in weight management in NIkomi Udon Japanese Style Thick Noodle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in NIkomi Udon Japanese Style Thick Noodle aids in the production of hemoglobin.

Aids in the production of hemoglobin in NIkomi Udon Japanese Style Thick Noodle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in NIkomi Udon Japanese Style Thick Noodle supports bone health.

Supports bone health in NIkomi Udon Japanese Style Thick Noodle plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in NIkomi Udon Japanese Style Thick Noodle improves skin, hair, and nails.

Improves skin, hair, and nails in NIkomi Udon Japanese Style Thick Noodle is essential for the health and growth of hair, skin, and nails.

Protein in NIkomi Udon Japanese Style Thick Noodle regulates blood sugar levels.

Regulates blood sugar levels in NIkomi Udon Japanese Style Thick Noodle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in NIkomi Udon Japanese Style Thick Noodle supports fluid balance.

Maintains Fluid Balance in NIkomi Udon Japanese Style Thick Noodle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in NIkomi Udon Japanese Style Thick Noodle supports nerve function.

Supports Nerve Function in NIkomi Udon Japanese Style Thick Noodle helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in NIkomi Udon Japanese Style Thick Noodle helps regulate blood pressure.

Regulates Blood Pressure in NIkomi Udon Japanese Style Thick Noodle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in NIkomi Udon Japanese Style Thick Noodle supports muscle function.

Aids Muscle Function in NIkomi Udon Japanese Style Thick Noodle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in NIkomi Udon Japanese Style Thick Noodle aids nutrient absorption.

Improves Nutrient Absorption in NIkomi Udon Japanese Style Thick Noodle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in NIkomi Udon Japanese Style Thick Noodle helps balance pH levels.

Balances pH Levels in NIkomi Udon Japanese Style Thick Noodle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in NIkomi Udon Japanese Style Thick Noodle supports bone health.

Supports Bone Health in NIkomi Udon Japanese Style Thick Noodle helps retain calcium and prevent the loss of bone density over time.

How to burn 578 calories?

The amount of exercise required to burn off 7 oz NIkomi Udon Japanese Style Thick Noodle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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