Instant Japanese Style Noodles

Unknown

Total Energy

266

kcal

88.54

% from carbs

11.12

% from protein

0.34

% from fats

In 200 g

% daily value

Total Fat

0.1g

0.2%

Sodium, Na

310.4mg

13.5%

Total Carbohydrates

58.9g

21.4%

Fiber

4.5g

16.1%

Sugars

0.4g

0.8%

Protein

7.4g

14.8%

Calcium, Ca

10.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Instant Japanese Style Noodles

A typical serving 200 g of Instant Japanese Style Noodles (200 grams) contains approximately 266 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Instant Japanese Style Noodles depends on the ingredients and preparation method. On average, one serving 200 g (200 grams) of Instant Japanese Style Noodles contains approximately 0.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Instant Japanese Style Noodles depends on the ingredients exists in it. On average, 200 g of Instant Japanese Style Noodles (about 200 grams) contains approximately 7.4 grams of protein.

On average, 200 g (about 200 grams) contains about 0.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 200 g (about 200 grams) contains about 58.9 grams of carbohydrates.

Instant Japanese Style Noodles contains approximately 4.5 grams of fiber in 200 g (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 266 calories?

The amount of exercise required to burn off 200 g Instant Japanese Style Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.