Instant Japanese Style Noodles
Unknown
11.12
% from protein88.54
% from carbs88.54
% from fatNutrition Facts
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Instant Japanese Style Noodles Nutrients FAQs
Nutrients
- Instant Japanese Style Noodles has 10.14mg of Calcium.
- Instant Japanese Style Noodles has 310.4mg of Sodium, Na.
- Instant Japanese Style Noodles has 0.04mg of Iron.
What is the calorie content of Instant Japanese Style Noodles?
A typical serving 200 g (200 grams) of Instant Japanese Style Noodles contains approximately 266 calories.
You can check the exact calorie content by logging Instant Japanese Style Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Instant Japanese Style Noodles have?
The amount of fat in Instant Japanese Style Noodles depends on the ingredients and preparation method. On average, one serving 200 g (200 grams) of Instant Japanese Style Noodles contains approximately 0.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Instant Japanese Style Noodles have?
The protein content in Instant Japanese Style Noodles depends on the ingredients exists in it. On average, 200 g (200 grams) of Instant Japanese Style Noodles contains approximately 7.4 grams of protein.
Know your exact protein requirement and how much protein you get from Instant Japanese Style Noodles, Download Nutribit app for healthier you!
How much sugar does a Instant Japanese Style Noodles have?
On average, 200 g (200 grams) contains about 0.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Japanese Style Noodles.
How Much carbohydrates (carbs) is in Instant Japanese Style Noodles?
The amount of carbohydrates (carbs) in Instant Japanese Style Noodles depends on its serving size and preparation. On average, 200 g (200 grams) contains about 58.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Instant Japanese Style Noodles.
How Much Fiber is in Instant Japanese Style Noodles?
Instant Japanese Style Noodles contains approximately 4.5 grams of fiber in 200 g (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Japanese Style Noodles for healthier you!
What vitamins and minerals are in a Instant Japanese Style Noodles?
Instant Japanese Style Noodles contains following minerals:
General
Does Instant Japanese Style Noodles contain caffeine?
Instant Japanese Style Noodles does not contain any caffeine.
Does Instant Japanese Style Noodles contain alcohol?
Instant Japanese Style Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Instant Japanese Style Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Japanese Style Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Instant Japanese Style Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Instant Japanese Style Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Japanese Style Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Instant Japanese Style Noodles for free?
Yes! Since Instant Japanese Style Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Instant Japanese Style Noodles with water tracking feature?
Nutribit automatically calculates the water content of Instant Japanese Style Noodles and adds it to your daily hydration log. Simply log Instant Japanese Style Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Instant Japanese Style Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Instant Japanese Style Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Instant Japanese Style Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Instant Japanese Style Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Instant Japanese Style Noodles
Total Carbohydrates in Instant Japanese Style Noodles provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Instant Japanese Style Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Instant Japanese Style Noodles supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Instant Japanese Style Noodles aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Instant Japanese Style Noodles helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Instant Japanese Style Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Instant Japanese Style Noodles helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Instant Japanese Style Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Instant Japanese Style Noodles aids weight management by helping you feel full longer.
Fiber-rich carbs from Instant Japanese Style Noodles help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Instant Japanese Style Noodles enhances brain function and helps improve memory and focus.
Glucose from Instant Japanese Style Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Instant Japanese Style Noodles boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Instant Japanese Style Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Instant Japanese Style Noodles promotes gut health by feeding beneficial gut bacteria.
Fiber in Instant Japanese Style Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Instant Japanese Style Noodles improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Instant Japanese Style Noodles support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Instant Japanese Style Noodles helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Instant Japanese Style Noodles, help regulate blood pressure and reduce hypertension risk.
Fiber in Instant Japanese Style Noodles supports digestion.
Fiber in Instant Japanese Style Noodles aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Instant Japanese Style Noodles supports heart health.
Soluble fiber in Instant Japanese Style Noodles can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Instant Japanese Style Noodles aids in weight management.
Fiber-rich foods in Instant Japanese Style Noodles increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Instant Japanese Style Noodles regulates blood sugar.
Fiber in Instant Japanese Style Noodles helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Instant Japanese Style Noodles promotes gut health.
Fiber in Instant Japanese Style Noodles acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Instant Japanese Style Noodles lowers the risk of colon cancer.
A high-fiber diet from Instant Japanese Style Noodles is linked to a reduced risk of colon cancer.
Fiber in Instant Japanese Style Noodles improves skin health.
Fiber in Instant Japanese Style Noodles helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Instant Japanese Style Noodles helps lower blood pressure.
Adequate fiber in Instant Japanese Style Noodles may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Instant Japanese Style Noodles boosts immune function.
Fiber in Instant Japanese Style Noodles supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Instant Japanese Style Noodles reduces the risk of type 2 diabetes.
Fiber in Instant Japanese Style Noodles can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 266 calories?
The amount of exercise required to burn off 200 g Instant Japanese Style Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.