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Japanese Style Stir Fry Noodles with Sauce

Unknown

450

kcal Energy

81.2%

% from carbs

9.8%

% from protein

9%

% from fats

In 220 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 220 g
Calories
450

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 330 mg
14.3%
Potassium, K 71 mg
1.5%
Total Carbohydrates 91 g
33.1%
Fiber 5 g
17.9%
Sugars 2 g
4%
Protein 11 g
22%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 27 mg
Iron, Fe 2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Japanese Style Stir Fry Noodles with Sauce

Nutrients

What is the calorie content of Japanese Style Stir Fry Noodles with Sauce?

A typical serving 1 pack of Japanese Style Stir Fry Noodles with Sauce (220 grams) contains approximately 450 calories. You can check the exact calorie content by logging Japanese Style Stir Fry Noodles with Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Japanese Style Stir Fry Noodles with Sauce have?

The amount of fat in Japanese Style Stir Fry Noodles with Sauce depends on the ingredients and preparation method. On average, one serving 1 pack (220 grams) of Japanese Style Stir Fry Noodles with Sauce contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Japanese Style Stir Fry Noodles with Sauce have?

The protein content in Japanese Style Stir Fry Noodles with Sauce depends on the ingredients exists in it. On average, 1 pack of Japanese Style Stir Fry Noodles with Sauce (about 220 grams) contains approximately 11 grams of protein.

Is Japanese Style Stir Fry Noodles with Sauce a good source of protein?

The protein content in Japanese Style Stir Fry Noodles with Sauce depends on the ingredients exists in it. On average, 1 pack of Japanese Style Stir Fry Noodles with Sauce (about 220 grams) contains approximately 11 grams of protein.

How much sugar does a Japanese Style Stir Fry Noodles with Sauce have?

On average, 1 pack (about 220 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Japanese Style Stir Fry Noodles with Sauce contain added sugar?

On average, 1 pack (about 220 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Japanese Style Stir Fry Noodles with Sauce?

On average, 1 pack (about 220 grams) contains about 91 grams of carbohydrates.

How Much Fiber is in Japanese Style Stir Fry Noodles with Sauce?

Japanese Style Stir Fry Noodles with Sauce contains approximately 5 grams of fiber in 1 pack (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Japanese Style Stir Fry Noodles with Sauce?

Japanese Style Stir Fry Noodles with Sauce contains approximately 5 grams of fiber in 1 pack (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Japanese Style Stir Fry Noodles with Sauce suitable for vegans?

Japanese Style Stir Fry Noodles with Sauce contains approximately 5 grams of fiber in 1 pack (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Japanese Style Stir Fry Noodles with Sauce contain caffeine?

Japanese Style Stir Fry Noodles with Sauce contains approximately 5 grams of fiber in 1 pack (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Japanese Style Stir Fry Noodles with Sauce contain alcohol?

Japanese Style Stir Fry Noodles with Sauce contains approximately 5 grams of fiber in 1 pack (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Japanese Style Stir Fry Noodles with Sauce healthier?

Japanese Style Stir Fry Noodles with Sauce contains approximately 5 grams of fiber in 1 pack (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Japanese Style Stir Fry Noodles with Sauce in Nutribit?

Japanese Style Stir Fry Noodles with Sauce contains approximately 5 grams of fiber in 1 pack (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Japanese Style Stir Fry Noodles with Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanese Style Stir Fry Noodles with Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Japanese Style Stir Fry Noodles with Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Japanese Style Stir Fry Noodles with Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanese Style Stir Fry Noodles with Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Japanese Style Stir Fry Noodles with Sauce for free?

Yes! Since Japanese Style Stir Fry Noodles with Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Japanese Style Stir Fry Noodles with Sauce with water tracking feature?

Nutribit automatically calculates the water content of Japanese Style Stir Fry Noodles with Sauce and adds it to your daily hydration log. Simply log Japanese Style Stir Fry Noodles with Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Japanese Style Stir Fry Noodles with Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Japanese Style Stir Fry Noodles with Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Japanese Style Stir Fry Noodles with Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Japanese Style Stir Fry Noodles with Sauce data can be accessed offline in the Nutribit app anytime anywhere!