Jicama Tacos

Unknown

8.12

% from protein

88.37

% from carbs

88.37

% from fat

Jicama Tacos Nutrients FAQs

Nutrients

What is the calorie content of Jicama Tacos?

A typical serving 1 jicama taco (33 grams) of Jicama Tacos contains approximately 13 calories.

You can check the exact calorie content by logging Jicama Tacos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jicama Tacos have?

The amount of fat in Jicama Tacos depends on the ingredients and preparation method. On average, one serving 1 jicama taco (33 grams) of Jicama Tacos contains approximately 0.05 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jicama Tacos have?

The protein content in Jicama Tacos depends on the ingredients exists in it. On average, 1 jicama taco (33 grams) of Jicama Tacos contains approximately 0.26 grams of protein.

Know your exact protein requirement and how much protein you get from Jicama Tacos, Download Nutribit app for healthier you!

How much sugar does a Jicama Tacos have?

On average, 1 jicama taco (33 grams) contains about 0.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jicama Tacos.

How Much carbohydrates (carbs) is in Jicama Tacos?

The amount of carbohydrates (carbs) in Jicama Tacos depends on its serving size and preparation. On average, 1 jicama taco (33 grams) contains about 2.83 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jicama Tacos.

How Much Fiber is in Jicama Tacos?

Jicama Tacos contains approximately 1.3 grams of fiber in 1 jicama taco (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jicama Tacos for healthier you!

What vitamins and minerals are in a Jicama Tacos?

Vitamins in Jicama Tacos:

  • Vitamin A:Jicama Tacos has 8350 IU of Vitamin A.
  • Vitamin C:Jicama Tacos has 3.36 mg of Vitamin C.

Jicama Tacos contains following minerals:

  • Jicama Tacos has 7.8mg of Calcium.
  • Jicama Tacos has 8mg of Sodium, Na.
  • Jicama Tacos has 0.18mg of Iron.

General

Does Jicama Tacos contain caffeine?

Jicama Tacos does not contain any caffeine.

Does Jicama Tacos contain alcohol?

Jicama Tacos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jicama Tacos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jicama Tacos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jicama Tacos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jicama Tacos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jicama Tacos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jicama Tacos for free?

Yes! Since Jicama Tacos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jicama Tacos with water tracking feature?

Nutribit automatically calculates the water content of Jicama Tacos and adds it to your daily hydration log. Simply log Jicama Tacos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jicama Tacos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jicama Tacos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jicama Tacos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jicama Tacos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jicama Tacos

Vitamin A in Jicama Tacos supports eye health.

Vitamin A in Jicama Tacos is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Jicama Tacos boosts immune function.

Vitamin A in Jicama Tacos helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Jicama Tacos promotes healthy skin.

Vitamin A in Jicama Tacos supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Jicama Tacos enhances reproductive health.

Vitamin A in Jicama Tacos plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Jicama Tacos supports bone health.

Vitamin A in Jicama Tacos contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Jicama Tacos reduces the risk of certain cancers.

Vitamin A in Jicama Tacos helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Jicama Tacos promotes healthy development during pregnancy.

Vitamin A in Jicama Tacos is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Jicama Tacos maintains healthy mucous membranes.

Vitamin A in Jicama Tacos helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Jicama Tacos improves wound healing.

Vitamin A in Jicama Tacos promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Jicama Tacos may reduce the risk of macular degeneration.

Vitamin A in Jicama Tacos, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 13 calories?

The amount of exercise required to burn off 1 jicama taco Jicama Tacos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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