Mango & Jicama with Lime & Tajin

7-Eleven

6.64

% from protein

89.63

% from carbs

89.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
13.8
% Daily value*
Total Fat 0.1 g
0.1%
Sodium, Na 46.3 mg
2%
Potassium, K 43.6 mg
0.9%
Total Carbohydrates 3.4 g
1.2%
Fiber 0.9 g
3.1%
Sugars 2.1 g
4.3%
Protein 0.3 g
0.5%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 3.8 mg
Iron 0.1 mg
Sugars, added 0 g

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Mango & Jicama with Lime & Tajin Nutrients FAQs

Nutrients

What is the calorie content of Mango & Jicama with Lime & Tajin?

A typical serving 8 oz. (227 grams) of Mango & Jicama with Lime & Tajin contains approximately 110 calories.

You can check the exact calorie content by logging Mango & Jicama with Lime & Tajin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mango & Jicama with Lime & Tajin have?

The amount of fat in Mango & Jicama with Lime & Tajin depends on the ingredients and preparation method. On average, one serving 8 oz. (227 grams) of Mango & Jicama with Lime & Tajin contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mango & Jicama with Lime & Tajin have?

The protein content in Mango & Jicama with Lime & Tajin depends on the ingredients exists in it. On average, 8 oz. (227 grams) of Mango & Jicama with Lime & Tajin contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Mango & Jicama with Lime & Tajin, Download Nutribit app for healthier you!

How much sugar does a Mango & Jicama with Lime & Tajin have?

On average, 8 oz. (227 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango & Jicama with Lime & Tajin.

How Much carbohydrates (carbs) is in Mango & Jicama with Lime & Tajin?

The amount of carbohydrates (carbs) in Mango & Jicama with Lime & Tajin depends on its serving size and preparation. On average, 8 oz. (227 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mango & Jicama with Lime & Tajin.

How Much Fiber is in Mango & Jicama with Lime & Tajin?

Mango & Jicama with Lime & Tajin contains approximately 7 grams of fiber in 8 oz. (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mango & Jicama with Lime & Tajin for healthier you!

What vitamins and minerals are in a Mango & Jicama with Lime & Tajin?

Mango & Jicama with Lime & Tajin contains following minerals:

  • Mango & Jicama with Lime & Tajin has 30mg of Calcium.
  • Mango & Jicama with Lime & Tajin has 370mg of Sodium, Na.
  • Mango & Jicama with Lime & Tajin has 349mg of Potassium, K.
  • Mango & Jicama with Lime & Tajin has 1mg of Iron.

General

Does Mango & Jicama with Lime & Tajin contain caffeine?

Mango & Jicama with Lime & Tajin does not contain any caffeine.

Does Mango & Jicama with Lime & Tajin contain alcohol?

Mango & Jicama with Lime & Tajin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mango & Jicama with Lime & Tajin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango & Jicama with Lime & Tajin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mango & Jicama with Lime & Tajin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mango & Jicama with Lime & Tajin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango & Jicama with Lime & Tajin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mango & Jicama with Lime & Tajin for free?

Yes! Since Mango & Jicama with Lime & Tajin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mango & Jicama with Lime & Tajin with water tracking feature?

Nutribit automatically calculates the water content of Mango & Jicama with Lime & Tajin and adds it to your daily hydration log. Simply log Mango & Jicama with Lime & Tajin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mango & Jicama with Lime & Tajin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mango & Jicama with Lime & Tajin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mango & Jicama with Lime & Tajin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mango & Jicama with Lime & Tajin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mango & Jicama with Lime & Tajin

Fiber in Mango & Jicama with Lime & Tajin supports digestion.

Fiber in Mango & Jicama with Lime & Tajin aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mango & Jicama with Lime & Tajin supports heart health.

Soluble fiber in Mango & Jicama with Lime & Tajin can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mango & Jicama with Lime & Tajin aids in weight management.

Fiber-rich foods in Mango & Jicama with Lime & Tajin increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mango & Jicama with Lime & Tajin regulates blood sugar.

Fiber in Mango & Jicama with Lime & Tajin helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mango & Jicama with Lime & Tajin promotes gut health.

Fiber in Mango & Jicama with Lime & Tajin acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mango & Jicama with Lime & Tajin lowers the risk of colon cancer.

A high-fiber diet from Mango & Jicama with Lime & Tajin is linked to a reduced risk of colon cancer.

Fiber in Mango & Jicama with Lime & Tajin improves skin health.

Fiber in Mango & Jicama with Lime & Tajin helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mango & Jicama with Lime & Tajin helps lower blood pressure.

Adequate fiber in Mango & Jicama with Lime & Tajin may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mango & Jicama with Lime & Tajin boosts immune function.

Fiber in Mango & Jicama with Lime & Tajin supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mango & Jicama with Lime & Tajin reduces the risk of type 2 diabetes.

Fiber in Mango & Jicama with Lime & Tajin can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Mango & Jicama with Lime & Tajin supports fluid balance.

Maintains Fluid Balance in Mango & Jicama with Lime & Tajin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mango & Jicama with Lime & Tajin supports nerve function.

Supports Nerve Function in Mango & Jicama with Lime & Tajin helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mango & Jicama with Lime & Tajin helps regulate blood pressure.

Regulates Blood Pressure in Mango & Jicama with Lime & Tajin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mango & Jicama with Lime & Tajin supports muscle function.

Aids Muscle Function in Mango & Jicama with Lime & Tajin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mango & Jicama with Lime & Tajin aids nutrient absorption.

Improves Nutrient Absorption in Mango & Jicama with Lime & Tajin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mango & Jicama with Lime & Tajin helps balance pH levels.

Balances pH Levels in Mango & Jicama with Lime & Tajin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mango & Jicama with Lime & Tajin supports bone health.

Supports Bone Health in Mango & Jicama with Lime & Tajin helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 8 oz. Mango & Jicama with Lime & Tajin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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