Kalahari Bilton, Original

Unknown

Total Energy

160

kcal

1.2

% from carbs

77.11

% from protein

21.69

% from fats

In 56 g

% daily value


Total Fat

4g

6.2%


Saturated

2g

10%


Cholesterol

80mg

26.7%


Sodium, Na

780mg

33.9%


Potassium, K

535mg

11.4%


Total Carbohydrates

0.5g

0.2%


Protein

32g

64%






Calcium, Ca

30mg


Iron, Fe

4mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kalahari Bilton, Original

A typical serving 1 package of Kalahari Bilton, Original (56 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kalahari Bilton, Original depends on the ingredients and preparation method. On average, one serving 1 package (56 grams) of Kalahari Bilton, Original contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kalahari Bilton, Original depends on the ingredients exists in it. On average, 1 package of Kalahari Bilton, Original (about 56 grams) contains approximately 32 grams of protein.

On average, 1 package (about 56 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 56 grams) contains about 0.5 grams of carbohydrates.

Kalahari Bilton, Original contains approximately 0 grams of fiber in 1 package (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 1 package Kalahari Bilton, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.