Air Dried, Thinly Sliced Beef

Kalahari Biltong

Total Energy

160

kcal

1.2

% from carbs

77.11

% from protein

21.69

% from fats

In 56 g

% daily value

Total Fat

4g

6.2%

Saturated

2g

10%

Cholesterol

80mg

26.7%

Sodium, Na

780mg

33.9%

Potassium, K

535mg

11.4%

Total Carbohydrates

0.5g

0.2%

Protein

32g

64%

Calcium, Ca

30mg

Iron, Fe

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Air Dried, Thinly Sliced Beef

A typical serving 1 package of Air Dried, Thinly Sliced Beef (56 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Air Dried, Thinly Sliced Beef depends on the ingredients and preparation method. On average, one serving 1 package (56 grams) of Air Dried, Thinly Sliced Beef contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Air Dried, Thinly Sliced Beef depends on the ingredients exists in it. On average, 1 package of Air Dried, Thinly Sliced Beef (about 56 grams) contains approximately 32 grams of protein.

On average, 1 package (about 56 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 56 grams) contains about 0.5 grams of carbohydrates.

Air Dried, Thinly Sliced Beef contains approximately 0 grams of fiber in 1 package (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 package Air Dried, Thinly Sliced Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.