Air-Dried Sliced Beef, Garlic

Kalahari Biltong

76.19

% from protein

2.38

% from carbs

2.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
80
% Daily value*
Total Fat 2 g
3.1%
Saturated 1 g
5%
Cholesterol 40 mg
13.3%
Sodium, Na 235 mg
10.2%
Total Carbohydrates 0.5 g
0.2%
Protein 16 g
32%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 2.4 mg
Calcium 0 mg
Iron 6.3 mg

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Air-Dried Sliced Beef, Garlic Nutrients FAQs

Nutrients

What is the calorie content of Air-Dried Sliced Beef, Garlic?

A typical serving 1 oz (28 grams) of Air-Dried Sliced Beef, Garlic contains approximately 80 calories.

You can check the exact calorie content by logging Air-Dried Sliced Beef, Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Air-Dried Sliced Beef, Garlic have?

The amount of fat in Air-Dried Sliced Beef, Garlic depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Air-Dried Sliced Beef, Garlic contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Air-Dried Sliced Beef, Garlic have?

The protein content in Air-Dried Sliced Beef, Garlic depends on the ingredients exists in it. On average, 1 oz (28 grams) of Air-Dried Sliced Beef, Garlic contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Air-Dried Sliced Beef, Garlic, Download Nutribit app for healthier you!

How much sugar does a Air-Dried Sliced Beef, Garlic have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Air-Dried Sliced Beef, Garlic.

How Much carbohydrates (carbs) is in Air-Dried Sliced Beef, Garlic?

The amount of carbohydrates (carbs) in Air-Dried Sliced Beef, Garlic depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Air-Dried Sliced Beef, Garlic.

How Much Fiber is in Air-Dried Sliced Beef, Garlic?

Air-Dried Sliced Beef, Garlic contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Air-Dried Sliced Beef, Garlic for healthier you!

What vitamins and minerals are in a Air-Dried Sliced Beef, Garlic?

Vitamins in Air-Dried Sliced Beef, Garlic:

  • Vitamin C:Air-Dried Sliced Beef, Garlic has 2.4 mg of Vitamin C.

Air-Dried Sliced Beef, Garlic contains following minerals:

  • Air-Dried Sliced Beef, Garlic has 235mg of Sodium, Na.
  • Air-Dried Sliced Beef, Garlic has 6.3mg of Iron.

General

Does Air-Dried Sliced Beef, Garlic contain caffeine?

Air-Dried Sliced Beef, Garlic does not contain any caffeine.

Does Air-Dried Sliced Beef, Garlic contain alcohol?

Air-Dried Sliced Beef, Garlic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Air-Dried Sliced Beef, Garlic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Air-Dried Sliced Beef, Garlic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Air-Dried Sliced Beef, Garlic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Air-Dried Sliced Beef, Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Air-Dried Sliced Beef, Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Air-Dried Sliced Beef, Garlic for free?

Yes absolutely, Since Air-Dried Sliced Beef, Garlic does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Air-Dried Sliced Beef, Garlic with water tracking feature?

Air-Dried Sliced Beef, Garlic does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Air-Dried Sliced Beef, Garlic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Air-Dried Sliced Beef, Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Air-Dried Sliced Beef, Garlic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Air-Dried Sliced Beef, Garlic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Air-Dried Sliced Beef, Garlic

Protein in Air-Dried Sliced Beef, Garlic supports building and repairing tissues.

Builds and repairs tissues in Air-Dried Sliced Beef, Garlic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Air-Dried Sliced Beef, Garlic supports immune function.

Supports immune function in Air-Dried Sliced Beef, Garlic is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Air-Dried Sliced Beef, Garlic helps regulate enzymes and hormones.

Regulates enzymes and hormones in Air-Dried Sliced Beef, Garlic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Air-Dried Sliced Beef, Garlic provides energy.

Provides energy in Air-Dried Sliced Beef, Garlic can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Air-Dried Sliced Beef, Garlic supports muscle growth and strength.

Supports muscle growth and strength in Air-Dried Sliced Beef, Garlic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Air-Dried Sliced Beef, Garlic helps in weight management.

Helps in weight management in Air-Dried Sliced Beef, Garlic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Air-Dried Sliced Beef, Garlic aids in the production of hemoglobin.

Aids in the production of hemoglobin in Air-Dried Sliced Beef, Garlic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Air-Dried Sliced Beef, Garlic supports bone health.

Supports bone health in Air-Dried Sliced Beef, Garlic plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Air-Dried Sliced Beef, Garlic improves skin, hair, and nails.

Improves skin, hair, and nails in Air-Dried Sliced Beef, Garlic is essential for the health and growth of hair, skin, and nails.

Protein in Air-Dried Sliced Beef, Garlic regulates blood sugar levels.

Regulates blood sugar levels in Air-Dried Sliced Beef, Garlic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 80 calories?

The amount of exercise required to burn off 1 oz Air-Dried Sliced Beef, Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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