Air-Dried Sliced Beef, Original

Kalahari Biltong

76.19

% from protein

2.38

% from carbs

2.38

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
80
% Daily value*

Total Fat 2 g
3.1%

Saturated 1 g
5%

Cholesterol 40 mg
13.3%

Sodium, Na 235 mg
10.2%

Potassium, K 235 mg
5%

Total Carbohydrates 0.5 g
0.2%

Protein 16 g
32%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 2.4 mg

Calcium 260 mg

Iron 7.9 mg

Air-Dried Sliced Beef, Original Nutrients FAQs

Nutrients

What is the calorie content of Air-Dried Sliced Beef, Original?

A typical serving 1 oz (28 grams) of Air-Dried Sliced Beef, Original contains approximately 80 calories.

You can check the exact calorie content by logging Air-Dried Sliced Beef, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Air-Dried Sliced Beef, Original have?

The amount of fat in Air-Dried Sliced Beef, Original depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Air-Dried Sliced Beef, Original contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Air-Dried Sliced Beef, Original have?

The protein content in Air-Dried Sliced Beef, Original depends on the ingredients exists in it. On average, 1 oz (28 grams) of Air-Dried Sliced Beef, Original contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Air-Dried Sliced Beef, Original, Download Nutribit app for healthier you!

How much sugar does a Air-Dried Sliced Beef, Original have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Air-Dried Sliced Beef, Original.

How Much carbohydrates (carbs) is in Air-Dried Sliced Beef, Original?

The amount of carbohydrates (carbs) in Air-Dried Sliced Beef, Original depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Air-Dried Sliced Beef, Original.

How Much Fiber is in Air-Dried Sliced Beef, Original?

Air-Dried Sliced Beef, Original contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Air-Dried Sliced Beef, Original for healthier you!

What vitamins and minerals are in a Air-Dried Sliced Beef, Original?

Vitamins in Air-Dried Sliced Beef, Original:

  • Vitamin C:Air-Dried Sliced Beef, Original has 2.4 mg of Vitamin C.

Air-Dried Sliced Beef, Original contains following minerals:

  • Air-Dried Sliced Beef, Original has 260mg of Calcium.
  • Air-Dried Sliced Beef, Original has 235mg of Sodium, Na.
  • Air-Dried Sliced Beef, Original has 235mg of Potassium, K.
  • Air-Dried Sliced Beef, Original has 7.92mg of Iron.

General

Does Air-Dried Sliced Beef, Original contain caffeine?

Air-Dried Sliced Beef, Original does not contain any caffeine.

Does Air-Dried Sliced Beef, Original contain alcohol?

Air-Dried Sliced Beef, Original does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Air-Dried Sliced Beef, Original?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Air-Dried Sliced Beef, Original and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Air-Dried Sliced Beef, Original quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Air-Dried Sliced Beef, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Air-Dried Sliced Beef, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Air-Dried Sliced Beef, Original for free?

Yes absolutely, Since Air-Dried Sliced Beef, Original does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Air-Dried Sliced Beef, Original with water tracking feature?

Air-Dried Sliced Beef, Original does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Air-Dried Sliced Beef, Original as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Air-Dried Sliced Beef, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Air-Dried Sliced Beef, Original nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Air-Dried Sliced Beef, Original data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Air-Dried Sliced Beef, Original

Protein in Air-Dried Sliced Beef, Original supports building and repairing tissues.

Builds and repairs tissues in Air-Dried Sliced Beef, Original is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Air-Dried Sliced Beef, Original supports immune function.

Supports immune function in Air-Dried Sliced Beef, Original is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Air-Dried Sliced Beef, Original helps regulate enzymes and hormones.

Regulates enzymes and hormones in Air-Dried Sliced Beef, Original is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Air-Dried Sliced Beef, Original provides energy.

Provides energy in Air-Dried Sliced Beef, Original can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Air-Dried Sliced Beef, Original supports muscle growth and strength.

Supports muscle growth and strength in Air-Dried Sliced Beef, Original is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Air-Dried Sliced Beef, Original helps in weight management.

Helps in weight management in Air-Dried Sliced Beef, Original promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Air-Dried Sliced Beef, Original aids in the production of hemoglobin.

Aids in the production of hemoglobin in Air-Dried Sliced Beef, Original is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Air-Dried Sliced Beef, Original supports bone health.

Supports bone health in Air-Dried Sliced Beef, Original plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Air-Dried Sliced Beef, Original improves skin, hair, and nails.

Improves skin, hair, and nails in Air-Dried Sliced Beef, Original is essential for the health and growth of hair, skin, and nails.

Protein in Air-Dried Sliced Beef, Original regulates blood sugar levels.

Regulates blood sugar levels in Air-Dried Sliced Beef, Original helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Air-Dried Sliced Beef, Original supports bone health.

Calcium in Air-Dried Sliced Beef, Original is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Air-Dried Sliced Beef, Original supports muscle function.

Calcium in Air-Dried Sliced Beef, Original plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Air-Dried Sliced Beef, Original supports heart health.

Calcium in Air-Dried Sliced Beef, Original helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Air-Dried Sliced Beef, Original supports nerve transmission.

Calcium in Air-Dried Sliced Beef, Original is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Air-Dried Sliced Beef, Original supports blood clotting.

Calcium in Air-Dried Sliced Beef, Original is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Air-Dried Sliced Beef, Original supports hormonal secretion.

Calcium in Air-Dried Sliced Beef, Original regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Air-Dried Sliced Beef, Original supports weight management.

Calcium in Air-Dried Sliced Beef, Original may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Air-Dried Sliced Beef, Original supports dental health.

Calcium in Air-Dried Sliced Beef, Original strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Air-Dried Sliced Beef, Original supports blood pressure regulation.

Calcium in Air-Dried Sliced Beef, Original, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 80 calories?

The amount of exercise required to burn off 1 oz Air-Dried Sliced Beef, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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