Lean Gainer

Unknown

Total Energy

560

kcal

66.3

% from carbs

22.1

% from protein

11.6

% from fats

In 130 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Cholesterol

75mg

25%

Sodium, Na

370mg

16.1%

Total Carbohydrates

90g

32.7%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

30g

60%

Calcium, Ca

208mg

Iron, Fe

2.5mg

Vitamin A, IU

550IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lean Gainer

A typical serving 2 scoops of Lean Gainer (130 grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lean Gainer depends on the ingredients and preparation method. On average, one serving 2 scoops (130 grams) of Lean Gainer contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lean Gainer depends on the ingredients exists in it. On average, 2 scoops of Lean Gainer (about 130 grams) contains approximately 30 grams of protein.

On average, 2 scoops (about 130 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 130 grams) contains about 90 grams of carbohydrates.

Lean Gainer contains approximately 2 grams of fiber in 2 scoops (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 560 calories?

The amount of exercise required to burn off 2 scoops Lean Gainer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.