Big Muscles Lean Mass Gainer

Mass Gainer, High Calorie, High Carb

Total Energy

250

kcal

55.78

% from carbs

29.36

% from protein

14.86

% from fats

In 50 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1g

5%

Polyunsaturated

0.3g

Monounsaturated

1.2g

Sodium, Na

80mg

3.5%

Potassium, K

350mg

7.4%

Total Carbohydrates

38g

13.8%

Fiber

2g

7.1%

Sugars

10g

20%

Starch

10g

Protein

20g

40%

Water

2g

Glucose

1g

Sucrose

5g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

40mg

Vitamin D (D2 + D3)

8UG

Vitamin E

3MG_ATE

Biotin

18UG

Folic acid

80UG

Iron, Fe

2.5mg

Calcium, Ca

350mg

Zinc, Zn

3mg

Magnesium, Mg

80mg

Iodine, I

80UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Big Muscles Lean Mass Gainer

A typical serving 1 unit of Big Muscles Lean Mass Gainer (50 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Big Muscles Lean Mass Gainer depends on the ingredients and preparation method. On average, one serving 1 unit (50 grams) of Big Muscles Lean Mass Gainer contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Big Muscles Lean Mass Gainer depends on the ingredients exists in it. On average, 1 unit of Big Muscles Lean Mass Gainer (about 50 grams) contains approximately 20 grams of protein.

On average, 1 unit (about 50 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 unit (about 50 grams) contains about 38 grams of carbohydrates.

Big Muscles Lean Mass Gainer contains approximately 2 grams of fiber in 1 unit (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 unit Big Muscles Lean Mass Gainer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.