Whole Maine Lobster

Fremont Fish Market

85.39

% from protein

4.49

% from carbs

4.49

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 102 g(102g)
Amount per serving
Calories
90
% Daily value*
Total Fat 1 g
1.5%
Cholesterol 95 mg
31.7%
Sodium, Na 300 mg
13%
Total Carbohydrates 1 g
0.4%
Protein 19 g
38%
Vitamin A 100 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 78 mg
Iron 0.4 mg

More items Like Whole Maine Lobster

Maine Lobster Cakes

Inland Market

160 kcal
Premium Maine Lobster Spread

Inland Market

130 kcal
Maine Lobster

Unknown

98 kcal
Maine Lobster Spread

Unknown

130 kcal
Maine Lobster Tails

Specially Selected

130 kcal
Maine Lobster Meat

Luke's

110 kcal
Ravioli, Maine Lobster

Rana

250 kcal
Maine Lobster Ravioli

Pasta Prima

240 kcal
Maine Lobster Juice

Bar Harbor

0 kcal
Maine Lobster Roll

Hannaford

410 kcal
Maine Lobster Chowder

Jason's Deli

390 kcal
Maine Lobster Tacos

Eddie V's

670 kcal
Maine Lobster Bisque

H-E-B

690 kcal
Wild Caught Lobster Bites

Fremont Fish Market

120 kcal
Wild Caught Fish Sticks

Fremont

230 kcal
Maine Lobster Cake Bites

Luke's

200 kcal
Maine Lobster & Crab Ravioli

Giovanni Rana

240 kcal
Ravioli, Maine Lobster & Cheese

Giovanni Rana

260 kcal
Maine & Lobster Risotto Bites

Salt & Sky

210 kcal
Maine Lobster Bisque, Bowl

Eddie V's

450 kcal
Maine Lobster Bisque, Cup

Eddie V's

320 kcal
Wild Caught Crunchy Fish Fillets

Fremont Fish Market

190 kcal
Traditional British Style Cod Fish & Chips

Fremont Fish Market

790 kcal

Whole Maine Lobster Nutrients FAQs

Nutrients

What is the calorie content of Whole Maine Lobster?

A typical serving 1 lobster (102 grams) of Whole Maine Lobster contains approximately 90 calories.

You can check the exact calorie content by logging Whole Maine Lobster in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Maine Lobster have?

The amount of fat in Whole Maine Lobster depends on the ingredients and preparation method. On average, one serving 1 lobster (102 grams) of Whole Maine Lobster contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Maine Lobster have?

The protein content in Whole Maine Lobster depends on the ingredients exists in it. On average, 1 lobster (102 grams) of Whole Maine Lobster contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Maine Lobster, Download Nutribit app for healthier you!

How much sugar does a Whole Maine Lobster have?

On average, 1 lobster (102 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Maine Lobster.

How Much carbohydrates (carbs) is in Whole Maine Lobster?

The amount of carbohydrates (carbs) in Whole Maine Lobster depends on its serving size and preparation. On average, 1 lobster (102 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Maine Lobster.

How Much Fiber is in Whole Maine Lobster?

Whole Maine Lobster contains approximately 0 grams of fiber in 1 lobster (102 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Maine Lobster for healthier you!

What vitamins and minerals are in a Whole Maine Lobster?

Vitamins in Whole Maine Lobster:

  • Vitamin A:Whole Maine Lobster has 100 IU of Vitamin A.

Whole Maine Lobster contains following minerals:

  • Whole Maine Lobster has 78mg of Calcium.
  • Whole Maine Lobster has 300mg of Sodium, Na.
  • Whole Maine Lobster has 0.36mg of Iron.

General

Does Whole Maine Lobster contain caffeine?

Whole Maine Lobster does not contain any caffeine.

Does Whole Maine Lobster contain alcohol?

Whole Maine Lobster does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Maine Lobster?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Maine Lobster and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Maine Lobster quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Maine Lobster in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Maine Lobster and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Maine Lobster for free?

Yes absolutely, Since Whole Maine Lobster does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Maine Lobster with water tracking feature?

Whole Maine Lobster does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Whole Maine Lobster as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Maine Lobster and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Maine Lobster nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Maine Lobster data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Maine Lobster

Protein in Whole Maine Lobster supports building and repairing tissues.

Builds and repairs tissues in Whole Maine Lobster is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Whole Maine Lobster supports immune function.

Supports immune function in Whole Maine Lobster is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Whole Maine Lobster helps regulate enzymes and hormones.

Regulates enzymes and hormones in Whole Maine Lobster is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Whole Maine Lobster provides energy.

Provides energy in Whole Maine Lobster can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Whole Maine Lobster supports muscle growth and strength.

Supports muscle growth and strength in Whole Maine Lobster is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Whole Maine Lobster helps in weight management.

Helps in weight management in Whole Maine Lobster promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Whole Maine Lobster aids in the production of hemoglobin.

Aids in the production of hemoglobin in Whole Maine Lobster is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Whole Maine Lobster supports bone health.

Supports bone health in Whole Maine Lobster plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Whole Maine Lobster improves skin, hair, and nails.

Improves skin, hair, and nails in Whole Maine Lobster is essential for the health and growth of hair, skin, and nails.

Protein in Whole Maine Lobster regulates blood sugar levels.

Regulates blood sugar levels in Whole Maine Lobster helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 90 calories?

The amount of exercise required to burn off 1 lobster Whole Maine Lobster

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP