Ravioli, Maine Lobster
Rana
15.33
% from protein53.64
% from carbs53.64
% from fatNutrition Facts
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Ravioli, Maine Lobster Nutrients FAQs
Nutrients
- Ravioli, Maine Lobster has 107mg of Calcium.
- Ravioli, Maine Lobster has 520mg of Sodium, Na.
- Ravioli, Maine Lobster has 311mg of Potassium, K.
- Ravioli, Maine Lobster has 1mg of Iron.
What is the calorie content of Ravioli, Maine Lobster?
A typical serving 1 cup (103 grams) of Ravioli, Maine Lobster contains approximately 250 calories.
You can check the exact calorie content by logging Ravioli, Maine Lobster in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ravioli, Maine Lobster have?
The amount of fat in Ravioli, Maine Lobster depends on the ingredients and preparation method. On average, one serving 1 cup (103 grams) of Ravioli, Maine Lobster contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ravioli, Maine Lobster have?
The protein content in Ravioli, Maine Lobster depends on the ingredients exists in it. On average, 1 cup (103 grams) of Ravioli, Maine Lobster contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Ravioli, Maine Lobster, Download Nutribit app for healthier you!
How much sugar does a Ravioli, Maine Lobster have?
On average, 1 cup (103 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Maine Lobster.
How Much carbohydrates (carbs) is in Ravioli, Maine Lobster?
The amount of carbohydrates (carbs) in Ravioli, Maine Lobster depends on its serving size and preparation. On average, 1 cup (103 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ravioli, Maine Lobster.
How Much Fiber is in Ravioli, Maine Lobster?
Ravioli, Maine Lobster contains approximately 6 grams of fiber in 1 cup (103 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Maine Lobster for healthier you!
What vitamins and minerals are in a Ravioli, Maine Lobster?
Ravioli, Maine Lobster contains following minerals:
General
Does Ravioli, Maine Lobster contain caffeine?
Ravioli, Maine Lobster does not contain any caffeine.
Does Ravioli, Maine Lobster contain alcohol?
Ravioli, Maine Lobster does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ravioli, Maine Lobster?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Maine Lobster and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ravioli, Maine Lobster quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ravioli, Maine Lobster in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Maine Lobster and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ravioli, Maine Lobster for free?
Yes! Since Ravioli, Maine Lobster contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ravioli, Maine Lobster with water tracking feature?
Nutribit automatically calculates the water content of Ravioli, Maine Lobster and adds it to your daily hydration log. Simply log Ravioli, Maine Lobster in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ravioli, Maine Lobster as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Maine Lobster and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ravioli, Maine Lobster nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ravioli, Maine Lobster data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ravioli, Maine Lobster
Protein in Ravioli, Maine Lobster supports building and repairing tissues.
Builds and repairs tissues in Ravioli, Maine Lobster is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ravioli, Maine Lobster supports immune function.
Supports immune function in Ravioli, Maine Lobster is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ravioli, Maine Lobster helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ravioli, Maine Lobster is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ravioli, Maine Lobster provides energy.
Provides energy in Ravioli, Maine Lobster can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ravioli, Maine Lobster supports muscle growth and strength.
Supports muscle growth and strength in Ravioli, Maine Lobster is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ravioli, Maine Lobster helps in weight management.
Helps in weight management in Ravioli, Maine Lobster promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ravioli, Maine Lobster aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ravioli, Maine Lobster is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ravioli, Maine Lobster supports bone health.
Supports bone health in Ravioli, Maine Lobster plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ravioli, Maine Lobster improves skin, hair, and nails.
Improves skin, hair, and nails in Ravioli, Maine Lobster is essential for the health and growth of hair, skin, and nails.
Protein in Ravioli, Maine Lobster regulates blood sugar levels.
Regulates blood sugar levels in Ravioli, Maine Lobster helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ravioli, Maine Lobster supports digestion.
Fiber in Ravioli, Maine Lobster aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ravioli, Maine Lobster supports heart health.
Soluble fiber in Ravioli, Maine Lobster can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ravioli, Maine Lobster aids in weight management.
Fiber-rich foods in Ravioli, Maine Lobster increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ravioli, Maine Lobster regulates blood sugar.
Fiber in Ravioli, Maine Lobster helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ravioli, Maine Lobster promotes gut health.
Fiber in Ravioli, Maine Lobster acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ravioli, Maine Lobster lowers the risk of colon cancer.
A high-fiber diet from Ravioli, Maine Lobster is linked to a reduced risk of colon cancer.
Fiber in Ravioli, Maine Lobster improves skin health.
Fiber in Ravioli, Maine Lobster helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ravioli, Maine Lobster helps lower blood pressure.
Adequate fiber in Ravioli, Maine Lobster may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ravioli, Maine Lobster boosts immune function.
Fiber in Ravioli, Maine Lobster supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ravioli, Maine Lobster reduces the risk of type 2 diabetes.
Fiber in Ravioli, Maine Lobster can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Ravioli, Maine Lobster supports fluid balance.
Maintains Fluid Balance in Ravioli, Maine Lobster helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ravioli, Maine Lobster supports nerve function.
Supports Nerve Function in Ravioli, Maine Lobster helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ravioli, Maine Lobster helps regulate blood pressure.
Regulates Blood Pressure in Ravioli, Maine Lobster helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ravioli, Maine Lobster supports muscle function.
Aids Muscle Function in Ravioli, Maine Lobster helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ravioli, Maine Lobster aids nutrient absorption.
Improves Nutrient Absorption in Ravioli, Maine Lobster assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ravioli, Maine Lobster helps balance pH levels.
Balances pH Levels in Ravioli, Maine Lobster helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ravioli, Maine Lobster supports bone health.
Supports Bone Health in Ravioli, Maine Lobster helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 cup Ravioli, Maine Lobster
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.