Mini Ravioli, 3 Cheese
Unknown
17.04
% from protein66.53
% from carbs66.53
% from fatNutrition Facts
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Mini Ravioli, 3 Cheese Nutrients FAQs
Nutrients
- Mini Ravioli, 3 Cheese has 150mg of Calcium.
- Mini Ravioli, 3 Cheese has 370mg of Sodium, Na.
- Mini Ravioli, 3 Cheese has 300mg of Potassium, K.
- Mini Ravioli, 3 Cheese has 4.5mg of Iron.
What is the calorie content of Mini Ravioli, 3 Cheese?
A typical serving 1.33 cup (175 grams) of Mini Ravioli, 3 Cheese contains approximately 480 calories.
You can check the exact calorie content by logging Mini Ravioli, 3 Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Ravioli, 3 Cheese have?
The amount of fat in Mini Ravioli, 3 Cheese depends on the ingredients and preparation method. On average, one serving 1.33 cup (175 grams) of Mini Ravioli, 3 Cheese contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Ravioli, 3 Cheese have?
The protein content in Mini Ravioli, 3 Cheese depends on the ingredients exists in it. On average, 1.33 cup (175 grams) of Mini Ravioli, 3 Cheese contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Ravioli, 3 Cheese, Download Nutribit app for healthier you!
How much sugar does a Mini Ravioli, 3 Cheese have?
On average, 1.33 cup (175 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Ravioli, 3 Cheese.
How Much carbohydrates (carbs) is in Mini Ravioli, 3 Cheese?
The amount of carbohydrates (carbs) in Mini Ravioli, 3 Cheese depends on its serving size and preparation. On average, 1.33 cup (175 grams) contains about 82 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Ravioli, 3 Cheese.
How Much Fiber is in Mini Ravioli, 3 Cheese?
Mini Ravioli, 3 Cheese contains approximately 4 grams of fiber in 1.33 cup (175 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Ravioli, 3 Cheese for healthier you!
What vitamins and minerals are in a Mini Ravioli, 3 Cheese?
Mini Ravioli, 3 Cheese contains following minerals:
General
Does Mini Ravioli, 3 Cheese contain caffeine?
Mini Ravioli, 3 Cheese does not contain any caffeine.
Does Mini Ravioli, 3 Cheese contain alcohol?
Mini Ravioli, 3 Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Ravioli, 3 Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Ravioli, 3 Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Ravioli, 3 Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Ravioli, 3 Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Ravioli, 3 Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Ravioli, 3 Cheese for free?
Yes! Since Mini Ravioli, 3 Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Ravioli, 3 Cheese with water tracking feature?
Nutribit automatically calculates the water content of Mini Ravioli, 3 Cheese and adds it to your daily hydration log. Simply log Mini Ravioli, 3 Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Ravioli, 3 Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Ravioli, 3 Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Ravioli, 3 Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Ravioli, 3 Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Ravioli, 3 Cheese
Total Carbohydrates in Mini Ravioli, 3 Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mini Ravioli, 3 Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mini Ravioli, 3 Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mini Ravioli, 3 Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mini Ravioli, 3 Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mini Ravioli, 3 Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mini Ravioli, 3 Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mini Ravioli, 3 Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mini Ravioli, 3 Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Mini Ravioli, 3 Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mini Ravioli, 3 Cheese enhances brain function and helps improve memory and focus.
Glucose from Mini Ravioli, 3 Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mini Ravioli, 3 Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mini Ravioli, 3 Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mini Ravioli, 3 Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Mini Ravioli, 3 Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mini Ravioli, 3 Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mini Ravioli, 3 Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mini Ravioli, 3 Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mini Ravioli, 3 Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Mini Ravioli, 3 Cheese supports building and repairing tissues.
Builds and repairs tissues in Mini Ravioli, 3 Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mini Ravioli, 3 Cheese supports immune function.
Supports immune function in Mini Ravioli, 3 Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mini Ravioli, 3 Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mini Ravioli, 3 Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mini Ravioli, 3 Cheese provides energy.
Provides energy in Mini Ravioli, 3 Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mini Ravioli, 3 Cheese supports muscle growth and strength.
Supports muscle growth and strength in Mini Ravioli, 3 Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mini Ravioli, 3 Cheese helps in weight management.
Helps in weight management in Mini Ravioli, 3 Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mini Ravioli, 3 Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mini Ravioli, 3 Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mini Ravioli, 3 Cheese supports bone health.
Supports bone health in Mini Ravioli, 3 Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mini Ravioli, 3 Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Mini Ravioli, 3 Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Mini Ravioli, 3 Cheese regulates blood sugar levels.
Regulates blood sugar levels in Mini Ravioli, 3 Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Mini Ravioli, 3 Cheese supports bone health.
Calcium in Mini Ravioli, 3 Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mini Ravioli, 3 Cheese supports muscle function.
Calcium in Mini Ravioli, 3 Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mini Ravioli, 3 Cheese supports heart health.
Calcium in Mini Ravioli, 3 Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mini Ravioli, 3 Cheese supports nerve transmission.
Calcium in Mini Ravioli, 3 Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mini Ravioli, 3 Cheese supports blood clotting.
Calcium in Mini Ravioli, 3 Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mini Ravioli, 3 Cheese supports hormonal secretion.
Calcium in Mini Ravioli, 3 Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mini Ravioli, 3 Cheese supports weight management.
Calcium in Mini Ravioli, 3 Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mini Ravioli, 3 Cheese supports dental health.
Calcium in Mini Ravioli, 3 Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mini Ravioli, 3 Cheese supports blood pressure regulation.
Calcium in Mini Ravioli, 3 Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mini Ravioli, 3 Cheese supports fluid balance.
Maintains Fluid Balance in Mini Ravioli, 3 Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mini Ravioli, 3 Cheese supports nerve function.
Supports Nerve Function in Mini Ravioli, 3 Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mini Ravioli, 3 Cheese helps regulate blood pressure.
Regulates Blood Pressure in Mini Ravioli, 3 Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mini Ravioli, 3 Cheese supports muscle function.
Aids Muscle Function in Mini Ravioli, 3 Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mini Ravioli, 3 Cheese aids nutrient absorption.
Improves Nutrient Absorption in Mini Ravioli, 3 Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mini Ravioli, 3 Cheese helps balance pH levels.
Balances pH Levels in Mini Ravioli, 3 Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mini Ravioli, 3 Cheese supports bone health.
Supports Bone Health in Mini Ravioli, 3 Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1.33 cup Mini Ravioli, 3 Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.