3-Cheese & Spinach Ravioli
Skinny Pasta
16
% from protein48
% from carbs48
% from fatNutrition Facts
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3-Cheese & Spinach Ravioli Nutrients FAQs
Nutrients
- Vitamin A:3-Cheese & Spinach Ravioli has 1750 IU of Vitamin A.
- Vitamin C:3-Cheese & Spinach Ravioli has 9 mg of Vitamin C.
- 3-Cheese & Spinach Ravioli has 260mg of Calcium.
- 3-Cheese & Spinach Ravioli has 410mg of Sodium, Na.
- 3-Cheese & Spinach Ravioli has 2.7mg of Iron.
What is the calorie content of 3-Cheese & Spinach Ravioli?
A typical serving 1 package (300 grams) of 3-Cheese & Spinach Ravioli contains approximately 290 calories.
You can check the exact calorie content by logging 3-Cheese & Spinach Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 3-Cheese & Spinach Ravioli have?
The amount of fat in 3-Cheese & Spinach Ravioli depends on the ingredients and preparation method. On average, one serving 1 package (300 grams) of 3-Cheese & Spinach Ravioli contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 3-Cheese & Spinach Ravioli have?
The protein content in 3-Cheese & Spinach Ravioli depends on the ingredients exists in it. On average, 1 package (300 grams) of 3-Cheese & Spinach Ravioli contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from 3-Cheese & Spinach Ravioli, Download Nutribit app for healthier you!
How much sugar does a 3-Cheese & Spinach Ravioli have?
On average, 1 package (300 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 3-Cheese & Spinach Ravioli.
How Much carbohydrates (carbs) is in 3-Cheese & Spinach Ravioli?
The amount of carbohydrates (carbs) in 3-Cheese & Spinach Ravioli depends on its serving size and preparation. On average, 1 package (300 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from 3-Cheese & Spinach Ravioli.
How Much Fiber is in 3-Cheese & Spinach Ravioli?
3-Cheese & Spinach Ravioli contains approximately 2 grams of fiber in 1 package (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 3-Cheese & Spinach Ravioli for healthier you!
What vitamins and minerals are in a 3-Cheese & Spinach Ravioli?
Vitamins in 3-Cheese & Spinach Ravioli:
3-Cheese & Spinach Ravioli contains following minerals:
General
Does 3-Cheese & Spinach Ravioli contain caffeine?
3-Cheese & Spinach Ravioli does not contain any caffeine.
Does 3-Cheese & Spinach Ravioli contain alcohol?
3-Cheese & Spinach Ravioli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 3-Cheese & Spinach Ravioli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 3-Cheese & Spinach Ravioli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 3-Cheese & Spinach Ravioli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 3-Cheese & Spinach Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 3-Cheese & Spinach Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 3-Cheese & Spinach Ravioli for free?
Yes! Since 3-Cheese & Spinach Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 3-Cheese & Spinach Ravioli with water tracking feature?
Nutribit automatically calculates the water content of 3-Cheese & Spinach Ravioli and adds it to your daily hydration log. Simply log 3-Cheese & Spinach Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 3-Cheese & Spinach Ravioli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 3-Cheese & Spinach Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 3-Cheese & Spinach Ravioli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 3-Cheese & Spinach Ravioli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 3-Cheese & Spinach Ravioli
Protein and Vitamin A in 3-Cheese & Spinach Ravioli supports bone health.
Protein in 3-Cheese & Spinach Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in 3-Cheese & Spinach Ravioli contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in 3-Cheese & Spinach Ravioli supports building and repairing tissues.
Builds and repairs tissues in 3-Cheese & Spinach Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 3-Cheese & Spinach Ravioli supports immune function.
Supports immune function in 3-Cheese & Spinach Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 3-Cheese & Spinach Ravioli helps regulate enzymes and hormones.
Regulates enzymes and hormones in 3-Cheese & Spinach Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 3-Cheese & Spinach Ravioli provides energy.
Provides energy in 3-Cheese & Spinach Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 3-Cheese & Spinach Ravioli supports muscle growth and strength.
Supports muscle growth and strength in 3-Cheese & Spinach Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 3-Cheese & Spinach Ravioli helps in weight management.
Helps in weight management in 3-Cheese & Spinach Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 3-Cheese & Spinach Ravioli aids in the production of hemoglobin.
Aids in the production of hemoglobin in 3-Cheese & Spinach Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 3-Cheese & Spinach Ravioli improves skin, hair, and nails.
Improves skin, hair, and nails in 3-Cheese & Spinach Ravioli is essential for the health and growth of hair, skin, and nails.
Protein in 3-Cheese & Spinach Ravioli regulates blood sugar levels.
Regulates blood sugar levels in 3-Cheese & Spinach Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in 3-Cheese & Spinach Ravioli supports eye health.
Vitamin A in 3-Cheese & Spinach Ravioli is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in 3-Cheese & Spinach Ravioli boosts immune function.
Vitamin A in 3-Cheese & Spinach Ravioli helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in 3-Cheese & Spinach Ravioli promotes healthy skin.
Vitamin A in 3-Cheese & Spinach Ravioli supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in 3-Cheese & Spinach Ravioli enhances reproductive health.
Vitamin A in 3-Cheese & Spinach Ravioli plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in 3-Cheese & Spinach Ravioli reduces the risk of certain cancers.
Vitamin A in 3-Cheese & Spinach Ravioli helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in 3-Cheese & Spinach Ravioli promotes healthy development during pregnancy.
Vitamin A in 3-Cheese & Spinach Ravioli is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in 3-Cheese & Spinach Ravioli maintains healthy mucous membranes.
Vitamin A in 3-Cheese & Spinach Ravioli helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in 3-Cheese & Spinach Ravioli improves wound healing.
Vitamin A in 3-Cheese & Spinach Ravioli promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in 3-Cheese & Spinach Ravioli may reduce the risk of macular degeneration.
Vitamin A in 3-Cheese & Spinach Ravioli, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in 3-Cheese & Spinach Ravioli supports bone health.
Calcium in 3-Cheese & Spinach Ravioli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in 3-Cheese & Spinach Ravioli supports muscle function.
Calcium in 3-Cheese & Spinach Ravioli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in 3-Cheese & Spinach Ravioli supports heart health.
Calcium in 3-Cheese & Spinach Ravioli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in 3-Cheese & Spinach Ravioli supports nerve transmission.
Calcium in 3-Cheese & Spinach Ravioli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in 3-Cheese & Spinach Ravioli supports blood clotting.
Calcium in 3-Cheese & Spinach Ravioli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in 3-Cheese & Spinach Ravioli supports hormonal secretion.
Calcium in 3-Cheese & Spinach Ravioli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in 3-Cheese & Spinach Ravioli supports weight management.
Calcium in 3-Cheese & Spinach Ravioli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in 3-Cheese & Spinach Ravioli supports dental health.
Calcium in 3-Cheese & Spinach Ravioli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in 3-Cheese & Spinach Ravioli supports blood pressure regulation.
Calcium in 3-Cheese & Spinach Ravioli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in 3-Cheese & Spinach Ravioli supports fluid balance.
Maintains Fluid Balance in 3-Cheese & Spinach Ravioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 3-Cheese & Spinach Ravioli supports nerve function.
Supports Nerve Function in 3-Cheese & Spinach Ravioli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 3-Cheese & Spinach Ravioli helps regulate blood pressure.
Regulates Blood Pressure in 3-Cheese & Spinach Ravioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 3-Cheese & Spinach Ravioli supports muscle function.
Aids Muscle Function in 3-Cheese & Spinach Ravioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 3-Cheese & Spinach Ravioli aids nutrient absorption.
Improves Nutrient Absorption in 3-Cheese & Spinach Ravioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 3-Cheese & Spinach Ravioli helps balance pH levels.
Balances pH Levels in 3-Cheese & Spinach Ravioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 3-Cheese & Spinach Ravioli supports bone health.
Supports Bone Health in 3-Cheese & Spinach Ravioli helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 package 3-Cheese & Spinach Ravioli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.