3-Cheese Ravioli
365 Whole Foods Market
21.49
% from protein41.32
% from carbs41.32
% from fatNutrition Facts
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3-Cheese Ravioli Nutrients FAQs
Nutrients
- 3-Cheese Ravioli has 290mg of Calcium.
- 3-Cheese Ravioli has 180mg of Sodium, Na.
- 3-Cheese Ravioli has 0.6mg of Iron.
What is the calorie content of 3-Cheese Ravioli?
A typical serving 1 cup (100 grams) of 3-Cheese Ravioli contains approximately 240 calories.
You can check the exact calorie content by logging 3-Cheese Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 3-Cheese Ravioli have?
The amount of fat in 3-Cheese Ravioli depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of 3-Cheese Ravioli contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 3-Cheese Ravioli have?
The protein content in 3-Cheese Ravioli depends on the ingredients exists in it. On average, 1 cup (100 grams) of 3-Cheese Ravioli contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from 3-Cheese Ravioli, Download Nutribit app for healthier you!
How much sugar does a 3-Cheese Ravioli have?
On average, 1 cup (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 3-Cheese Ravioli.
How Much carbohydrates (carbs) is in 3-Cheese Ravioli?
The amount of carbohydrates (carbs) in 3-Cheese Ravioli depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from 3-Cheese Ravioli.
How Much Fiber is in 3-Cheese Ravioli?
3-Cheese Ravioli contains approximately 2 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 3-Cheese Ravioli for healthier you!
What vitamins and minerals are in a 3-Cheese Ravioli?
3-Cheese Ravioli contains following minerals:
General
Does 3-Cheese Ravioli contain caffeine?
3-Cheese Ravioli does not contain any caffeine.
Does 3-Cheese Ravioli contain alcohol?
3-Cheese Ravioli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 3-Cheese Ravioli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 3-Cheese Ravioli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 3-Cheese Ravioli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 3-Cheese Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 3-Cheese Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 3-Cheese Ravioli for free?
Yes! Since 3-Cheese Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 3-Cheese Ravioli with water tracking feature?
Nutribit automatically calculates the water content of 3-Cheese Ravioli and adds it to your daily hydration log. Simply log 3-Cheese Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 3-Cheese Ravioli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 3-Cheese Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 3-Cheese Ravioli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 3-Cheese Ravioli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 3-Cheese Ravioli
Protein in 3-Cheese Ravioli supports building and repairing tissues.
Builds and repairs tissues in 3-Cheese Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 3-Cheese Ravioli supports immune function.
Supports immune function in 3-Cheese Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 3-Cheese Ravioli helps regulate enzymes and hormones.
Regulates enzymes and hormones in 3-Cheese Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 3-Cheese Ravioli provides energy.
Provides energy in 3-Cheese Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 3-Cheese Ravioli supports muscle growth and strength.
Supports muscle growth and strength in 3-Cheese Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 3-Cheese Ravioli helps in weight management.
Helps in weight management in 3-Cheese Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 3-Cheese Ravioli aids in the production of hemoglobin.
Aids in the production of hemoglobin in 3-Cheese Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 3-Cheese Ravioli supports bone health.
Supports bone health in 3-Cheese Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 3-Cheese Ravioli improves skin, hair, and nails.
Improves skin, hair, and nails in 3-Cheese Ravioli is essential for the health and growth of hair, skin, and nails.
Protein in 3-Cheese Ravioli regulates blood sugar levels.
Regulates blood sugar levels in 3-Cheese Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in 3-Cheese Ravioli supports bone health.
Calcium in 3-Cheese Ravioli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in 3-Cheese Ravioli supports muscle function.
Calcium in 3-Cheese Ravioli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in 3-Cheese Ravioli supports heart health.
Calcium in 3-Cheese Ravioli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in 3-Cheese Ravioli supports nerve transmission.
Calcium in 3-Cheese Ravioli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in 3-Cheese Ravioli supports blood clotting.
Calcium in 3-Cheese Ravioli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in 3-Cheese Ravioli supports hormonal secretion.
Calcium in 3-Cheese Ravioli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in 3-Cheese Ravioli supports weight management.
Calcium in 3-Cheese Ravioli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in 3-Cheese Ravioli supports dental health.
Calcium in 3-Cheese Ravioli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in 3-Cheese Ravioli supports blood pressure regulation.
Calcium in 3-Cheese Ravioli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 240 calories?
The amount of exercise required to burn off 1 cup 3-Cheese Ravioli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.