Three Cheese Mini Ravioli

Alfredo

15.87

% from protein

69.84

% from carbs

69.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 152 g(152g)
Amount per serving
Calories
346.7
% Daily value*

Total Fat 5.3 g
8.2%

Saturated 2.7 g
13.3%

Cholesterol 40 mg
13.3%

Sodium, Na 880 mg
38.3%

Total Carbohydrates 58.7 g
21.3%

Fiber 5.3 g
19%

Sugars 2.7 g
5.3%

Protein 13.3 g
26.7%

Vitamin A 1000 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 346.7 mg

Iron 2.4 mg

Three Cheese Mini Ravioli Nutrients FAQs

Nutrients

What is the calorie content of Three Cheese Mini Ravioli?

A typical serving 0.75 cup (114 grams) of Three Cheese Mini Ravioli contains approximately 260 calories.

You can check the exact calorie content by logging Three Cheese Mini Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Three Cheese Mini Ravioli have?

The amount of fat in Three Cheese Mini Ravioli depends on the ingredients and preparation method. On average, one serving 0.75 cup (114 grams) of Three Cheese Mini Ravioli contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Three Cheese Mini Ravioli have?

The protein content in Three Cheese Mini Ravioli depends on the ingredients exists in it. On average, 0.75 cup (114 grams) of Three Cheese Mini Ravioli contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Three Cheese Mini Ravioli, Download Nutribit app for healthier you!

How much sugar does a Three Cheese Mini Ravioli have?

On average, 0.75 cup (114 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Three Cheese Mini Ravioli.

How Much carbohydrates (carbs) is in Three Cheese Mini Ravioli?

The amount of carbohydrates (carbs) in Three Cheese Mini Ravioli depends on its serving size and preparation. On average, 0.75 cup (114 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Three Cheese Mini Ravioli.

How Much Fiber is in Three Cheese Mini Ravioli?

Three Cheese Mini Ravioli contains approximately 4 grams of fiber in 0.75 cup (114 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Three Cheese Mini Ravioli for healthier you!

What vitamins and minerals are in a Three Cheese Mini Ravioli?

Vitamins in Three Cheese Mini Ravioli:

  • Vitamin A:Three Cheese Mini Ravioli has 750 IU of Vitamin A.

Three Cheese Mini Ravioli contains following minerals:

  • Three Cheese Mini Ravioli has 260mg of Calcium.
  • Three Cheese Mini Ravioli has 660mg of Sodium, Na.
  • Three Cheese Mini Ravioli has 1.8mg of Iron.

General

Does Three Cheese Mini Ravioli contain caffeine?

Three Cheese Mini Ravioli does not contain any caffeine.

Does Three Cheese Mini Ravioli contain alcohol?

Three Cheese Mini Ravioli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Three Cheese Mini Ravioli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Three Cheese Mini Ravioli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Three Cheese Mini Ravioli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Three Cheese Mini Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Three Cheese Mini Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Three Cheese Mini Ravioli for free?

Yes! Since Three Cheese Mini Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Three Cheese Mini Ravioli with water tracking feature?

Nutribit automatically calculates the water content of Three Cheese Mini Ravioli and adds it to your daily hydration log. Simply log Three Cheese Mini Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Three Cheese Mini Ravioli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Three Cheese Mini Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Three Cheese Mini Ravioli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Three Cheese Mini Ravioli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Three Cheese Mini Ravioli

Protein and Vitamin A in Three Cheese Mini Ravioli supports bone health.

  • Protein in Three Cheese Mini Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Three Cheese Mini Ravioli contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Three Cheese Mini Ravioli provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Three Cheese Mini Ravioli are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Three Cheese Mini Ravioli supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Three Cheese Mini Ravioli aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Three Cheese Mini Ravioli helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Three Cheese Mini Ravioli help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Three Cheese Mini Ravioli helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Three Cheese Mini Ravioli can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Three Cheese Mini Ravioli aids weight management by helping you feel full longer.

Fiber-rich carbs from Three Cheese Mini Ravioli help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Three Cheese Mini Ravioli enhances brain function and helps improve memory and focus.

Glucose from Three Cheese Mini Ravioli is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Three Cheese Mini Ravioli boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Three Cheese Mini Ravioli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Three Cheese Mini Ravioli promotes gut health by feeding beneficial gut bacteria.

Fiber in Three Cheese Mini Ravioli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Three Cheese Mini Ravioli improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Three Cheese Mini Ravioli support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Three Cheese Mini Ravioli helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Three Cheese Mini Ravioli, help regulate blood pressure and reduce hypertension risk.

Protein in Three Cheese Mini Ravioli supports building and repairing tissues.

Builds and repairs tissues in Three Cheese Mini Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Three Cheese Mini Ravioli supports immune function.

Supports immune function in Three Cheese Mini Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Three Cheese Mini Ravioli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Three Cheese Mini Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Three Cheese Mini Ravioli provides energy.

Provides energy in Three Cheese Mini Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Three Cheese Mini Ravioli supports muscle growth and strength.

Supports muscle growth and strength in Three Cheese Mini Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Three Cheese Mini Ravioli helps in weight management.

Helps in weight management in Three Cheese Mini Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Three Cheese Mini Ravioli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Three Cheese Mini Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Three Cheese Mini Ravioli improves skin, hair, and nails.

Improves skin, hair, and nails in Three Cheese Mini Ravioli is essential for the health and growth of hair, skin, and nails.

Protein in Three Cheese Mini Ravioli regulates blood sugar levels.

Regulates blood sugar levels in Three Cheese Mini Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Three Cheese Mini Ravioli supports eye health.

Vitamin A in Three Cheese Mini Ravioli is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Three Cheese Mini Ravioli boosts immune function.

Vitamin A in Three Cheese Mini Ravioli helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Three Cheese Mini Ravioli promotes healthy skin.

Vitamin A in Three Cheese Mini Ravioli supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Three Cheese Mini Ravioli enhances reproductive health.

Vitamin A in Three Cheese Mini Ravioli plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Three Cheese Mini Ravioli reduces the risk of certain cancers.

Vitamin A in Three Cheese Mini Ravioli helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Three Cheese Mini Ravioli promotes healthy development during pregnancy.

Vitamin A in Three Cheese Mini Ravioli is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Three Cheese Mini Ravioli maintains healthy mucous membranes.

Vitamin A in Three Cheese Mini Ravioli helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Three Cheese Mini Ravioli improves wound healing.

Vitamin A in Three Cheese Mini Ravioli promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Three Cheese Mini Ravioli may reduce the risk of macular degeneration.

Vitamin A in Three Cheese Mini Ravioli, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Three Cheese Mini Ravioli supports bone health.

Calcium in Three Cheese Mini Ravioli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Three Cheese Mini Ravioli supports muscle function.

Calcium in Three Cheese Mini Ravioli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Three Cheese Mini Ravioli supports heart health.

Calcium in Three Cheese Mini Ravioli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Three Cheese Mini Ravioli supports nerve transmission.

Calcium in Three Cheese Mini Ravioli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Three Cheese Mini Ravioli supports blood clotting.

Calcium in Three Cheese Mini Ravioli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Three Cheese Mini Ravioli supports hormonal secretion.

Calcium in Three Cheese Mini Ravioli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Three Cheese Mini Ravioli supports weight management.

Calcium in Three Cheese Mini Ravioli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Three Cheese Mini Ravioli supports dental health.

Calcium in Three Cheese Mini Ravioli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Three Cheese Mini Ravioli supports blood pressure regulation.

Calcium in Three Cheese Mini Ravioli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Three Cheese Mini Ravioli supports fluid balance.

Maintains Fluid Balance in Three Cheese Mini Ravioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Three Cheese Mini Ravioli supports nerve function.

Supports Nerve Function in Three Cheese Mini Ravioli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Three Cheese Mini Ravioli helps regulate blood pressure.

Regulates Blood Pressure in Three Cheese Mini Ravioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Three Cheese Mini Ravioli supports muscle function.

Aids Muscle Function in Three Cheese Mini Ravioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Three Cheese Mini Ravioli aids nutrient absorption.

Improves Nutrient Absorption in Three Cheese Mini Ravioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Three Cheese Mini Ravioli helps balance pH levels.

Balances pH Levels in Three Cheese Mini Ravioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Three Cheese Mini Ravioli supports bone health.

Supports Bone Health in Three Cheese Mini Ravioli helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 0.75 cup Three Cheese Mini Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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