Multigrain Bread with Quinoa

Unknown

18.26

% from protein

69.41

% from carbs

69.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21 g(21g)
Amount per serving
Calories
50
% Daily value*
Total Fat 0.8 g
1.2%
Saturated 0.2 g
1%
Sodium, Na 70 mg
3%
Potassium, K 37.5 mg
0.8%
Total Carbohydrates 9.5 g
3.5%
Fiber 2.5 g
8.9%
Sugars 0.5 g
1%
Protein 2.5 g
5%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 20 mg
Iron 0.4 mg

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Multigrain Bread with Quinoa Nutrients FAQs

Nutrients

What is the calorie content of Multigrain Bread with Quinoa?

A typical serving 2 slices (42 grams) of Multigrain Bread with Quinoa contains approximately 100 calories.

You can check the exact calorie content by logging Multigrain Bread with Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multigrain Bread with Quinoa have?

The amount of fat in Multigrain Bread with Quinoa depends on the ingredients and preparation method. On average, one serving 2 slices (42 grams) of Multigrain Bread with Quinoa contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Multigrain Bread with Quinoa have?

The protein content in Multigrain Bread with Quinoa depends on the ingredients exists in it. On average, 2 slices (42 grams) of Multigrain Bread with Quinoa contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Multigrain Bread with Quinoa, Download Nutribit app for healthier you!

How much sugar does a Multigrain Bread with Quinoa have?

On average, 2 slices (42 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain Bread with Quinoa.

How Much carbohydrates (carbs) is in Multigrain Bread with Quinoa?

The amount of carbohydrates (carbs) in Multigrain Bread with Quinoa depends on its serving size and preparation. On average, 2 slices (42 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Multigrain Bread with Quinoa.

How Much Fiber is in Multigrain Bread with Quinoa?

Multigrain Bread with Quinoa contains approximately 5 grams of fiber in 2 slices (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain Bread with Quinoa for healthier you!

What vitamins and minerals are in a Multigrain Bread with Quinoa?

Multigrain Bread with Quinoa contains following minerals:

  • Multigrain Bread with Quinoa has 40mg of Calcium.
  • Multigrain Bread with Quinoa has 140mg of Sodium, Na.
  • Multigrain Bread with Quinoa has 75mg of Potassium, K.
  • Multigrain Bread with Quinoa has 0.75mg of Iron.

General

Does Multigrain Bread with Quinoa contain caffeine?

Multigrain Bread with Quinoa does not contain any caffeine.

Does Multigrain Bread with Quinoa contain alcohol?

Multigrain Bread with Quinoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Multigrain Bread with Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Bread with Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multigrain Bread with Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multigrain Bread with Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Bread with Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multigrain Bread with Quinoa for free?

Yes! Since Multigrain Bread with Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multigrain Bread with Quinoa with water tracking feature?

Nutribit automatically calculates the water content of Multigrain Bread with Quinoa and adds it to your daily hydration log. Simply log Multigrain Bread with Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multigrain Bread with Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Bread with Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multigrain Bread with Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multigrain Bread with Quinoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Multigrain Bread with Quinoa

Fiber in Multigrain Bread with Quinoa supports digestion.

Fiber in Multigrain Bread with Quinoa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Multigrain Bread with Quinoa supports heart health.

Soluble fiber in Multigrain Bread with Quinoa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Multigrain Bread with Quinoa aids in weight management.

Fiber-rich foods in Multigrain Bread with Quinoa increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Multigrain Bread with Quinoa regulates blood sugar.

Fiber in Multigrain Bread with Quinoa helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Multigrain Bread with Quinoa promotes gut health.

Fiber in Multigrain Bread with Quinoa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Multigrain Bread with Quinoa lowers the risk of colon cancer.

A high-fiber diet from Multigrain Bread with Quinoa is linked to a reduced risk of colon cancer.

Fiber in Multigrain Bread with Quinoa improves skin health.

Fiber in Multigrain Bread with Quinoa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Multigrain Bread with Quinoa helps lower blood pressure.

Adequate fiber in Multigrain Bread with Quinoa may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Multigrain Bread with Quinoa boosts immune function.

Fiber in Multigrain Bread with Quinoa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Multigrain Bread with Quinoa reduces the risk of type 2 diabetes.

Fiber in Multigrain Bread with Quinoa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 100 calories?

The amount of exercise required to burn off 2 slices Multigrain Bread with Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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