Bread With Barley

Unknown

Total Energy

32.3

kcal

71.6

% from carbs

17.75

% from protein

10.65

% from fats

In 50 g

% daily value

Total Fat

1.6g

2.5%

Saturated

0.4g

1.8%

Sodium, Na

260mg

11.3%

Total Carbohydrates

24.2g

8.8%

Fiber

6g

21.3%

Sugars

1g

1.9%

Protein

6g

12.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bread With Barley

A typical serving 50 gm of Bread With Barley (50 grams) contains approximately 32.34 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bread With Barley depends on the ingredients and preparation method. On average, one serving 50 gm (50 grams) of Bread With Barley contains approximately 1.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bread With Barley depends on the ingredients exists in it. On average, 50 gm of Bread With Barley (about 50 grams) contains approximately 6.04 grams of protein.

On average, 50 gm (about 50 grams) contains about 0.95 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 50 gm (about 50 grams) contains about 24.2 grams of carbohydrates.

Bread With Barley contains approximately 5.95 grams of fiber in 50 gm (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 32 calories?

The amount of exercise required to burn off 50 gm Bread With Barley

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.