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Multigrain Quinoa

Summer Fresh

180

kcal Energy

47.7%

% from carbs

11.4%

% from protein

40.9%

% from fats

In 115 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 115 g
Calories
180

% Daily Value

Total Fat 8 g
12.3%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 230 mg
10%
Total Carbohydrates 21 g
7.6%
Fiber 4 g
14.3%
Sugars 2 g
4%
Protein 5 g
10%
Iron 1.8 mg
10%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 9 mg
Calcium, Ca 26 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Multigrain Quinoa

Nutrients

What is the calorie content of Multigrain Quinoa?

A typical serving 1 container of Multigrain Quinoa (115 grams) contains approximately 180 calories. You can check the exact calorie content by logging Multigrain Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multigrain Quinoa have?

The amount of fat in Multigrain Quinoa depends on the ingredients and preparation method. On average, one serving 1 container (115 grams) of Multigrain Quinoa contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Multigrain Quinoa have?

The protein content in Multigrain Quinoa depends on the ingredients exists in it. On average, 1 container of Multigrain Quinoa (about 115 grams) contains approximately 5 grams of protein.

Is Multigrain Quinoa a good source of protein?

The protein content in Multigrain Quinoa depends on the ingredients exists in it. On average, 1 container of Multigrain Quinoa (about 115 grams) contains approximately 5 grams of protein.

How much sugar does a Multigrain Quinoa have?

On average, 1 container (about 115 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Multigrain Quinoa contain added sugar?

On average, 1 container (about 115 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Multigrain Quinoa?

On average, 1 container (about 115 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Multigrain Quinoa?

Multigrain Quinoa contains approximately 4 grams of fiber in 1 container (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Multigrain Quinoa?

Multigrain Quinoa contains approximately 4 grams of fiber in 1 container (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Multigrain Quinoa suitable for vegans?

Multigrain Quinoa contains approximately 4 grams of fiber in 1 container (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Multigrain Quinoa contain caffeine?

Multigrain Quinoa contains approximately 4 grams of fiber in 1 container (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Multigrain Quinoa contain alcohol?

Multigrain Quinoa contains approximately 4 grams of fiber in 1 container (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Multigrain Quinoa healthier?

Multigrain Quinoa contains approximately 4 grams of fiber in 1 container (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Multigrain Quinoa in Nutribit?

Multigrain Quinoa contains approximately 4 grams of fiber in 1 container (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Multigrain Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multigrain Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multigrain Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multigrain Quinoa for free?

Yes! Since Multigrain Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multigrain Quinoa with water tracking feature?

Nutribit automatically calculates the water content of Multigrain Quinoa and adds it to your daily hydration log. Simply log Multigrain Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multigrain Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multigrain Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multigrain Quinoa data can be accessed offline in the Nutribit app anytime anywhere!