Savory Stuffed Breads, Spicy Italian
Unknown
16.7
% from protein52.27
% from carbs52.27
% from fatNutrition Facts
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Savory Stuffed Breads, Spicy Italian Nutrients FAQs
Nutrients
- Savory Stuffed Breads, Spicy Italian has 195mg of Calcium.
- Savory Stuffed Breads, Spicy Italian has 1560mg of Sodium, Na.
- Savory Stuffed Breads, Spicy Italian has 224mg of Potassium, K.
- Savory Stuffed Breads, Spicy Italian has 5.4mg of Iron.
What is the calorie content of Savory Stuffed Breads, Spicy Italian?
A typical serving 1 piece (220 grams) of Savory Stuffed Breads, Spicy Italian contains approximately 560 calories.
You can check the exact calorie content by logging Savory Stuffed Breads, Spicy Italian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Savory Stuffed Breads, Spicy Italian have?
The amount of fat in Savory Stuffed Breads, Spicy Italian depends on the ingredients and preparation method. On average, one serving 1 piece (220 grams) of Savory Stuffed Breads, Spicy Italian contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Savory Stuffed Breads, Spicy Italian have?
The protein content in Savory Stuffed Breads, Spicy Italian depends on the ingredients exists in it. On average, 1 piece (220 grams) of Savory Stuffed Breads, Spicy Italian contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Savory Stuffed Breads, Spicy Italian, Download Nutribit app for healthier you!
How much sugar does a Savory Stuffed Breads, Spicy Italian have?
On average, 1 piece (220 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Savory Stuffed Breads, Spicy Italian.
How Much carbohydrates (carbs) is in Savory Stuffed Breads, Spicy Italian?
The amount of carbohydrates (carbs) in Savory Stuffed Breads, Spicy Italian depends on its serving size and preparation. On average, 1 piece (220 grams) contains about 72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Savory Stuffed Breads, Spicy Italian.
How Much Fiber is in Savory Stuffed Breads, Spicy Italian?
Savory Stuffed Breads, Spicy Italian contains approximately 0 grams of fiber in 1 piece (220 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Savory Stuffed Breads, Spicy Italian for healthier you!
What vitamins and minerals are in a Savory Stuffed Breads, Spicy Italian?
Savory Stuffed Breads, Spicy Italian contains following minerals:
General
Does Savory Stuffed Breads, Spicy Italian contain caffeine?
Savory Stuffed Breads, Spicy Italian does not contain any caffeine.
Does Savory Stuffed Breads, Spicy Italian contain alcohol?
Savory Stuffed Breads, Spicy Italian does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Savory Stuffed Breads, Spicy Italian?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Savory Stuffed Breads, Spicy Italian and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Savory Stuffed Breads, Spicy Italian quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Savory Stuffed Breads, Spicy Italian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Savory Stuffed Breads, Spicy Italian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Savory Stuffed Breads, Spicy Italian for free?
Yes! Since Savory Stuffed Breads, Spicy Italian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Savory Stuffed Breads, Spicy Italian with water tracking feature?
Nutribit automatically calculates the water content of Savory Stuffed Breads, Spicy Italian and adds it to your daily hydration log. Simply log Savory Stuffed Breads, Spicy Italian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Savory Stuffed Breads, Spicy Italian as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Savory Stuffed Breads, Spicy Italian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Savory Stuffed Breads, Spicy Italian nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Savory Stuffed Breads, Spicy Italian data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Savory Stuffed Breads, Spicy Italian
Total Carbohydrates in Savory Stuffed Breads, Spicy Italian provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Savory Stuffed Breads, Spicy Italian are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Savory Stuffed Breads, Spicy Italian supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Savory Stuffed Breads, Spicy Italian aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Savory Stuffed Breads, Spicy Italian helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Savory Stuffed Breads, Spicy Italian help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Savory Stuffed Breads, Spicy Italian helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Savory Stuffed Breads, Spicy Italian can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Savory Stuffed Breads, Spicy Italian aids weight management by helping you feel full longer.
Fiber-rich carbs from Savory Stuffed Breads, Spicy Italian help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Savory Stuffed Breads, Spicy Italian enhances brain function and helps improve memory and focus.
Glucose from Savory Stuffed Breads, Spicy Italian is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Savory Stuffed Breads, Spicy Italian boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Savory Stuffed Breads, Spicy Italian provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Savory Stuffed Breads, Spicy Italian promotes gut health by feeding beneficial gut bacteria.
Fiber in Savory Stuffed Breads, Spicy Italian serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Savory Stuffed Breads, Spicy Italian improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Savory Stuffed Breads, Spicy Italian support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Savory Stuffed Breads, Spicy Italian helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Savory Stuffed Breads, Spicy Italian, help regulate blood pressure and reduce hypertension risk.
Protein in Savory Stuffed Breads, Spicy Italian supports building and repairing tissues.
Builds and repairs tissues in Savory Stuffed Breads, Spicy Italian is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Savory Stuffed Breads, Spicy Italian supports immune function.
Supports immune function in Savory Stuffed Breads, Spicy Italian is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Savory Stuffed Breads, Spicy Italian helps regulate enzymes and hormones.
Regulates enzymes and hormones in Savory Stuffed Breads, Spicy Italian is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Savory Stuffed Breads, Spicy Italian provides energy.
Provides energy in Savory Stuffed Breads, Spicy Italian can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Savory Stuffed Breads, Spicy Italian supports muscle growth and strength.
Supports muscle growth and strength in Savory Stuffed Breads, Spicy Italian is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Savory Stuffed Breads, Spicy Italian helps in weight management.
Helps in weight management in Savory Stuffed Breads, Spicy Italian promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Savory Stuffed Breads, Spicy Italian aids in the production of hemoglobin.
Aids in the production of hemoglobin in Savory Stuffed Breads, Spicy Italian is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Savory Stuffed Breads, Spicy Italian supports bone health.
Supports bone health in Savory Stuffed Breads, Spicy Italian plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Savory Stuffed Breads, Spicy Italian improves skin, hair, and nails.
Improves skin, hair, and nails in Savory Stuffed Breads, Spicy Italian is essential for the health and growth of hair, skin, and nails.
Protein in Savory Stuffed Breads, Spicy Italian regulates blood sugar levels.
Regulates blood sugar levels in Savory Stuffed Breads, Spicy Italian helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Savory Stuffed Breads, Spicy Italian supports bone health.
Calcium in Savory Stuffed Breads, Spicy Italian is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Savory Stuffed Breads, Spicy Italian supports muscle function.
Calcium in Savory Stuffed Breads, Spicy Italian plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Savory Stuffed Breads, Spicy Italian supports heart health.
Calcium in Savory Stuffed Breads, Spicy Italian helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Savory Stuffed Breads, Spicy Italian supports nerve transmission.
Calcium in Savory Stuffed Breads, Spicy Italian is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Savory Stuffed Breads, Spicy Italian supports blood clotting.
Calcium in Savory Stuffed Breads, Spicy Italian is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Savory Stuffed Breads, Spicy Italian supports hormonal secretion.
Calcium in Savory Stuffed Breads, Spicy Italian regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Savory Stuffed Breads, Spicy Italian supports weight management.
Calcium in Savory Stuffed Breads, Spicy Italian may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Savory Stuffed Breads, Spicy Italian supports dental health.
Calcium in Savory Stuffed Breads, Spicy Italian strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Savory Stuffed Breads, Spicy Italian supports blood pressure regulation.
Calcium in Savory Stuffed Breads, Spicy Italian, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Savory Stuffed Breads, Spicy Italian supports fluid balance.
Maintains Fluid Balance in Savory Stuffed Breads, Spicy Italian helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Savory Stuffed Breads, Spicy Italian supports nerve function.
Supports Nerve Function in Savory Stuffed Breads, Spicy Italian helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Savory Stuffed Breads, Spicy Italian helps regulate blood pressure.
Regulates Blood Pressure in Savory Stuffed Breads, Spicy Italian helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Savory Stuffed Breads, Spicy Italian supports muscle function.
Aids Muscle Function in Savory Stuffed Breads, Spicy Italian helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Savory Stuffed Breads, Spicy Italian aids nutrient absorption.
Improves Nutrient Absorption in Savory Stuffed Breads, Spicy Italian assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Savory Stuffed Breads, Spicy Italian helps balance pH levels.
Balances pH Levels in Savory Stuffed Breads, Spicy Italian helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Savory Stuffed Breads, Spicy Italian supports bone health.
Supports Bone Health in Savory Stuffed Breads, Spicy Italian helps retain calcium and prevent the loss of bone density over time.
How to burn 560 calories?
The amount of exercise required to burn off 1 piece Savory Stuffed Breads, Spicy Italian
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.