Oriental Style Instant Flat Noodles

Unknown

4.68

% from protein

79.53

% from carbs

79.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
170
% Daily value*
Total Fat 3 g
4.6%
Saturated 1.5 g
7.5%
Cholesterol 5 mg
1.7%
Sodium, Na 2020 mg
87.8%
Total Carbohydrates 34 g
12.4%
Fiber 1 g
3.6%
Sugars 7 g
14%
Protein 2 g
4%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 26 mg
Iron 0.4 mg

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Oriental Style Instant Flat Noodles Nutrients FAQs

Nutrients

What is the calorie content of Oriental Style Instant Flat Noodles?

A typical serving 1 pack (50 grams) of Oriental Style Instant Flat Noodles contains approximately 170 calories.

You can check the exact calorie content by logging Oriental Style Instant Flat Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oriental Style Instant Flat Noodles have?

The amount of fat in Oriental Style Instant Flat Noodles depends on the ingredients and preparation method. On average, one serving 1 pack (50 grams) of Oriental Style Instant Flat Noodles contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oriental Style Instant Flat Noodles have?

The protein content in Oriental Style Instant Flat Noodles depends on the ingredients exists in it. On average, 1 pack (50 grams) of Oriental Style Instant Flat Noodles contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Oriental Style Instant Flat Noodles, Download Nutribit app for healthier you!

How much sugar does a Oriental Style Instant Flat Noodles have?

On average, 1 pack (50 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oriental Style Instant Flat Noodles.

How Much carbohydrates (carbs) is in Oriental Style Instant Flat Noodles?

The amount of carbohydrates (carbs) in Oriental Style Instant Flat Noodles depends on its serving size and preparation. On average, 1 pack (50 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oriental Style Instant Flat Noodles.

How Much Fiber is in Oriental Style Instant Flat Noodles?

Oriental Style Instant Flat Noodles contains approximately 1 grams of fiber in 1 pack (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oriental Style Instant Flat Noodles for healthier you!

What vitamins and minerals are in a Oriental Style Instant Flat Noodles?

Oriental Style Instant Flat Noodles contains following minerals:

  • Oriental Style Instant Flat Noodles has 26mg of Calcium.
  • Oriental Style Instant Flat Noodles has 2020mg of Sodium, Na.
  • Oriental Style Instant Flat Noodles has 0.36mg of Iron.

General

Does Oriental Style Instant Flat Noodles contain caffeine?

Oriental Style Instant Flat Noodles does not contain any caffeine.

Does Oriental Style Instant Flat Noodles contain alcohol?

Oriental Style Instant Flat Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oriental Style Instant Flat Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oriental Style Instant Flat Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oriental Style Instant Flat Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oriental Style Instant Flat Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oriental Style Instant Flat Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oriental Style Instant Flat Noodles for free?

Yes! Since Oriental Style Instant Flat Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oriental Style Instant Flat Noodles with water tracking feature?

Nutribit automatically calculates the water content of Oriental Style Instant Flat Noodles and adds it to your daily hydration log. Simply log Oriental Style Instant Flat Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oriental Style Instant Flat Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oriental Style Instant Flat Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oriental Style Instant Flat Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oriental Style Instant Flat Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oriental Style Instant Flat Noodles

Sodium, Na in Oriental Style Instant Flat Noodles supports fluid balance.

Maintains Fluid Balance in Oriental Style Instant Flat Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Oriental Style Instant Flat Noodles supports nerve function.

Supports Nerve Function in Oriental Style Instant Flat Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Oriental Style Instant Flat Noodles helps regulate blood pressure.

Regulates Blood Pressure in Oriental Style Instant Flat Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Oriental Style Instant Flat Noodles supports muscle function.

Aids Muscle Function in Oriental Style Instant Flat Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Oriental Style Instant Flat Noodles aids nutrient absorption.

Improves Nutrient Absorption in Oriental Style Instant Flat Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Oriental Style Instant Flat Noodles helps balance pH levels.

Balances pH Levels in Oriental Style Instant Flat Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Oriental Style Instant Flat Noodles supports bone health.

Supports Bone Health in Oriental Style Instant Flat Noodles helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 1 pack Oriental Style Instant Flat Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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