Vegetable Oriental Instant Noodles

Koka

Total Energy

311.5

kcal

52.29

% from carbs

9.37

% from protein

38.34

% from fats

In 70 g

% daily value

Total Fat

13.1g

20.2%

Saturated

6g

30%

Sodium, Na

1200mg

52.2%

Total Carbohydrates

40.2g

14.6%

Fiber

1.8g

6.4%

Sugars

2.5g

5%

Protein

7.2g

14.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Vegetable Oriental Instant Noodles

A typical serving 1 cup of Vegetable Oriental Instant Noodles (70 grams) contains approximately 311.46 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Oriental Instant Noodles depends on the ingredients and preparation method. On average, one serving 1 cup (70 grams) of Vegetable Oriental Instant Noodles contains approximately 13.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Oriental Instant Noodles depends on the ingredients exists in it. On average, 1 cup of Vegetable Oriental Instant Noodles (about 70 grams) contains approximately 7.2 grams of protein.

On average, 1 cup (about 70 grams) contains about 2.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 70 grams) contains about 40.2 grams of carbohydrates.

Vegetable Oriental Instant Noodles contains approximately 1.8 grams of fiber in 1 cup (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Oriental Instant Noodles, Chicken Flavour

Koka

394 kcal

Instant Noodles, Oriental Style, Spicy Stir-Fried

Koka

383 kcal

Instant Noodles, Mushroom

Koka

394 kcal

Instant Noodles, Curry

Koka

311 kcal

Instant Noodles, Spicy Sesame

Koka

295 kcal

Instant Noodles, Tom Yum

Koka

389 kcal

Instant Rice Noodles, Laksa Singapura

Koka

230 kcal

Instant Non-Fried Noodles, Curry Flavor

Koka

290 kcal

Instant Non-Fried Noodles, Laksa SIngapura Flavor

Koka

308 kcal

Spicy Sesame Flavor Instant Non-Fried Noodles

Koka

300 kcal

Oriental Instant Noodles

Mr. Noodles

190 kcal

Oriental Flavour Instant Noodles

FF

300 kcal

Instant Oriental Noodles, Chinese

Ve Wong

188 kcal

Instant Noodles, Oriental Style

Mama

250 kcal

Oriental Style Instant Noodles

Mama

270 kcal

Chicken Flavored Noodles

Koka

312 kcal

Instant Noodles - Vegetable

Vegetable, Light and veggie rich

340 kcal

Instant Noodles, Vegetable

Indo Mie

353 kcal

Oriental Style Instant Flat Noodles

Unknown

170 kcal

Instant Rice Noodles, Oriental Style

Vifon

230 kcal

Purple Wheat Noodles, Chili & Lime Flavor

Koka

260 kcal

Purple Wheat Noodles, Soy & Vinegar Flavor

Koka

250 kcal

Oriental Noodles

Maggi

271 kcal

How to burn 312 calories?

The amount of exercise required to burn off 1 cup Vegetable Oriental Instant Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.