Vegetable Oriental Instant Noodles

Koka

9.37

% from protein

52.29

% from carbs

52.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 70 g(70g)
Amount per serving
Calories
311.5
% Daily value*
Total Fat 13.1 g
20.2%
Saturated 6 g
30%
Sodium, Na 1200 mg
52.2%
Total Carbohydrates 40.2 g
14.6%
Fiber 1.8 g
6.4%
Sugars 2.5 g
5%
Protein 7.2 g
14.4%

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Vegetable Oriental Instant Noodles Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Oriental Instant Noodles?

A typical serving 1 cup (70 grams) of Vegetable Oriental Instant Noodles contains approximately 311 calories.

You can check the exact calorie content by logging Vegetable Oriental Instant Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Oriental Instant Noodles have?

The amount of fat in Vegetable Oriental Instant Noodles depends on the ingredients and preparation method. On average, one serving 1 cup (70 grams) of Vegetable Oriental Instant Noodles contains approximately 13.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Oriental Instant Noodles have?

The protein content in Vegetable Oriental Instant Noodles depends on the ingredients exists in it. On average, 1 cup (70 grams) of Vegetable Oriental Instant Noodles contains approximately 7.2 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Oriental Instant Noodles, Download Nutribit app for healthier you!

How much sugar does a Vegetable Oriental Instant Noodles have?

On average, 1 cup (70 grams) contains about 2.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Oriental Instant Noodles.

How Much carbohydrates (carbs) is in Vegetable Oriental Instant Noodles?

The amount of carbohydrates (carbs) in Vegetable Oriental Instant Noodles depends on its serving size and preparation. On average, 1 cup (70 grams) contains about 40.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Oriental Instant Noodles.

How Much Fiber is in Vegetable Oriental Instant Noodles?

Vegetable Oriental Instant Noodles contains approximately 1.8 grams of fiber in 1 cup (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Oriental Instant Noodles for healthier you!

What vitamins and minerals are in a Vegetable Oriental Instant Noodles?

Vegetable Oriental Instant Noodles contains following minerals:

  • Vegetable Oriental Instant Noodles has 1200mg of Sodium, Na.

General

Does Vegetable Oriental Instant Noodles contain caffeine?

Vegetable Oriental Instant Noodles does not contain any caffeine.

Does Vegetable Oriental Instant Noodles contain alcohol?

Vegetable Oriental Instant Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Oriental Instant Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Oriental Instant Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Oriental Instant Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Oriental Instant Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Oriental Instant Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Oriental Instant Noodles for free?

Yes! Since Vegetable Oriental Instant Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Oriental Instant Noodles with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Oriental Instant Noodles and adds it to your daily hydration log. Simply log Vegetable Oriental Instant Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Oriental Instant Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Oriental Instant Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Oriental Instant Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Oriental Instant Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Oriental Instant Noodles

Sodium, Na in Vegetable Oriental Instant Noodles supports fluid balance.

Maintains Fluid Balance in Vegetable Oriental Instant Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetable Oriental Instant Noodles supports nerve function.

Supports Nerve Function in Vegetable Oriental Instant Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetable Oriental Instant Noodles helps regulate blood pressure.

Regulates Blood Pressure in Vegetable Oriental Instant Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetable Oriental Instant Noodles supports muscle function.

Aids Muscle Function in Vegetable Oriental Instant Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetable Oriental Instant Noodles aids nutrient absorption.

Improves Nutrient Absorption in Vegetable Oriental Instant Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetable Oriental Instant Noodles helps balance pH levels.

Balances pH Levels in Vegetable Oriental Instant Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetable Oriental Instant Noodles supports bone health.

Supports Bone Health in Vegetable Oriental Instant Noodles helps retain calcium and prevent the loss of bone density over time.

How to burn 311 calories?

The amount of exercise required to burn off 1 cup Vegetable Oriental Instant Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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