Pistachios, Roasted Salted In-Shell

Unknown

14.1

% from protein

16.67

% from carbs

16.67

% from fat
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Nutrition Facts

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Serving size
In 151.5 g(152g)
Amount per serving
Calories
939.4
% Daily value*

Total Fat 72.7 g
111.9%

Saturated 9.1 g
45.5%

Sodium, Na 757.6 mg
32.9%

Total Carbohydrates 39.4 g
14.3%

Fiber 9.1 g
32.5%

Sugars 12.1 g
24.2%

Protein 33.3 g
66.7%

Vitamin A 303 IU

Vitamin C 7.3 mg

Calcium 236.4 mg

Iron 5.5 mg

Pistachios, Roasted Salted In-Shell Nutrients FAQs

Nutrients

What is the calorie content of Pistachios, Roasted Salted In-Shell?

A typical serving 0.33 cup shelled (50 grams) of Pistachios, Roasted Salted In-Shell contains approximately 310 calories.

You can check the exact calorie content by logging Pistachios, Roasted Salted In-Shell in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pistachios, Roasted Salted In-Shell have?

The amount of fat in Pistachios, Roasted Salted In-Shell depends on the ingredients and preparation method. On average, one serving 0.33 cup shelled (50 grams) of Pistachios, Roasted Salted In-Shell contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pistachios, Roasted Salted In-Shell have?

The protein content in Pistachios, Roasted Salted In-Shell depends on the ingredients exists in it. On average, 0.33 cup shelled (50 grams) of Pistachios, Roasted Salted In-Shell contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Pistachios, Roasted Salted In-Shell, Download Nutribit app for healthier you!

How much sugar does a Pistachios, Roasted Salted In-Shell have?

On average, 0.33 cup shelled (50 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pistachios, Roasted Salted In-Shell.

How Much carbohydrates (carbs) is in Pistachios, Roasted Salted In-Shell?

The amount of carbohydrates (carbs) in Pistachios, Roasted Salted In-Shell depends on its serving size and preparation. On average, 0.33 cup shelled (50 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pistachios, Roasted Salted In-Shell.

How Much Fiber is in Pistachios, Roasted Salted In-Shell?

Pistachios, Roasted Salted In-Shell contains approximately 3 grams of fiber in 0.33 cup shelled (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pistachios, Roasted Salted In-Shell for healthier you!

What vitamins and minerals are in a Pistachios, Roasted Salted In-Shell?

Vitamins in Pistachios, Roasted Salted In-Shell:

  • Vitamin A:Pistachios, Roasted Salted In-Shell has 100 IU of Vitamin A.
  • Vitamin C:Pistachios, Roasted Salted In-Shell has 2.4 mg of Vitamin C.

Pistachios, Roasted Salted In-Shell contains following minerals:

  • Pistachios, Roasted Salted In-Shell has 78mg of Calcium.
  • Pistachios, Roasted Salted In-Shell has 250mg of Sodium, Na.
  • Pistachios, Roasted Salted In-Shell has 1.8mg of Iron.

General

Does Pistachios, Roasted Salted In-Shell contain caffeine?

Pistachios, Roasted Salted In-Shell does not contain any caffeine.

Does Pistachios, Roasted Salted In-Shell contain alcohol?

Pistachios, Roasted Salted In-Shell does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pistachios, Roasted Salted In-Shell?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pistachios, Roasted Salted In-Shell and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pistachios, Roasted Salted In-Shell quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pistachios, Roasted Salted In-Shell in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pistachios, Roasted Salted In-Shell and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pistachios, Roasted Salted In-Shell for free?

Yes! Since Pistachios, Roasted Salted In-Shell contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pistachios, Roasted Salted In-Shell with water tracking feature?

Nutribit automatically calculates the water content of Pistachios, Roasted Salted In-Shell and adds it to your daily hydration log. Simply log Pistachios, Roasted Salted In-Shell in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pistachios, Roasted Salted In-Shell as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pistachios, Roasted Salted In-Shell and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pistachios, Roasted Salted In-Shell nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pistachios, Roasted Salted In-Shell data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pistachios, Roasted Salted In-Shell

Protein in Pistachios, Roasted Salted In-Shell supports building and repairing tissues.

Builds and repairs tissues in Pistachios, Roasted Salted In-Shell is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pistachios, Roasted Salted In-Shell supports immune function.

Supports immune function in Pistachios, Roasted Salted In-Shell is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pistachios, Roasted Salted In-Shell helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pistachios, Roasted Salted In-Shell is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pistachios, Roasted Salted In-Shell provides energy.

Provides energy in Pistachios, Roasted Salted In-Shell can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pistachios, Roasted Salted In-Shell supports muscle growth and strength.

Supports muscle growth and strength in Pistachios, Roasted Salted In-Shell is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pistachios, Roasted Salted In-Shell helps in weight management.

Helps in weight management in Pistachios, Roasted Salted In-Shell promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pistachios, Roasted Salted In-Shell aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pistachios, Roasted Salted In-Shell is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pistachios, Roasted Salted In-Shell supports bone health.

Supports bone health in Pistachios, Roasted Salted In-Shell plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pistachios, Roasted Salted In-Shell improves skin, hair, and nails.

Improves skin, hair, and nails in Pistachios, Roasted Salted In-Shell is essential for the health and growth of hair, skin, and nails.

Protein in Pistachios, Roasted Salted In-Shell regulates blood sugar levels.

Regulates blood sugar levels in Pistachios, Roasted Salted In-Shell helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 310 calories?

The amount of exercise required to burn off 0.33 cup shelled Pistachios, Roasted Salted In-Shell

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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