In-Shell Pistachios, Dry Roasted & Salted

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13.19

% from protein

17.58

% from carbs

17.58

% from fat
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Nutrition Facts

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Serving size
In 2 cup with shells
Amount per serving
Calories
340
% Daily value*

Total Fat 28 g
43.1%

Saturated 3 g
15%

Sodium, Na 440 mg
19.1%

Potassium, K 600 mg
12.8%

Total Carbohydrates 16 g
5.8%

Fiber 6 g
21.4%

Sugars 4 g
8%

Protein 12 g
24%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 60 mg

Iron 2.4 mg

Sugars, added 0 g

In-Shell Pistachios, Dry Roasted & Salted Nutrients FAQs

Nutrients

What is the calorie content of In-Shell Pistachios, Dry Roasted & Salted?

A typical serving 0.5 cup with shells of In-Shell Pistachios, Dry Roasted & Salted contains approximately 170 calories.

You can check the exact calorie content by logging In-Shell Pistachios, Dry Roasted & Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a In-Shell Pistachios, Dry Roasted & Salted have?

The amount of fat in In-Shell Pistachios, Dry Roasted & Salted depends on the ingredients and preparation method. On average, one serving 0.5 cup with shells of In-Shell Pistachios, Dry Roasted & Salted contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a In-Shell Pistachios, Dry Roasted & Salted have?

The protein content in In-Shell Pistachios, Dry Roasted & Salted depends on the ingredients exists in it. On average, 0.5 cup with shells of In-Shell Pistachios, Dry Roasted & Salted contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from In-Shell Pistachios, Dry Roasted & Salted, Download Nutribit app for healthier you!

How much sugar does a In-Shell Pistachios, Dry Roasted & Salted have?

On average, 0.5 cup with shells contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from In-Shell Pistachios, Dry Roasted & Salted.

How Much carbohydrates (carbs) is in In-Shell Pistachios, Dry Roasted & Salted?

The amount of carbohydrates (carbs) in In-Shell Pistachios, Dry Roasted & Salted depends on its serving size and preparation. On average, 0.5 cup with shells contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from In-Shell Pistachios, Dry Roasted & Salted.

How Much Fiber is in In-Shell Pistachios, Dry Roasted & Salted?

In-Shell Pistachios, Dry Roasted & Salted contains approximately 3 grams of fiber in 0.5 cup with shells.

Want a healthier twist? Download Nutribit app to get exact fiber content from In-Shell Pistachios, Dry Roasted & Salted for healthier you!

What vitamins and minerals are in a In-Shell Pistachios, Dry Roasted & Salted?

In-Shell Pistachios, Dry Roasted & Salted contains following minerals:

  • In-Shell Pistachios, Dry Roasted & Salted has 30mg of Calcium.
  • In-Shell Pistachios, Dry Roasted & Salted has 220mg of Sodium, Na.
  • In-Shell Pistachios, Dry Roasted & Salted has 300mg of Potassium, K.
  • In-Shell Pistachios, Dry Roasted & Salted has 1.2mg of Iron.

General

Does In-Shell Pistachios, Dry Roasted & Salted contain caffeine?

In-Shell Pistachios, Dry Roasted & Salted does not contain any caffeine.

Does In-Shell Pistachios, Dry Roasted & Salted contain alcohol?

In-Shell Pistachios, Dry Roasted & Salted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for In-Shell Pistachios, Dry Roasted & Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for In-Shell Pistachios, Dry Roasted & Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize In-Shell Pistachios, Dry Roasted & Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of In-Shell Pistachios, Dry Roasted & Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of In-Shell Pistachios, Dry Roasted & Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from In-Shell Pistachios, Dry Roasted & Salted for free?

Yes! Since In-Shell Pistachios, Dry Roasted & Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from In-Shell Pistachios, Dry Roasted & Salted with water tracking feature?

Nutribit automatically calculates the water content of In-Shell Pistachios, Dry Roasted & Salted and adds it to your daily hydration log. Simply log In-Shell Pistachios, Dry Roasted & Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes In-Shell Pistachios, Dry Roasted & Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including In-Shell Pistachios, Dry Roasted & Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access In-Shell Pistachios, Dry Roasted & Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, In-Shell Pistachios, Dry Roasted & Salted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of In-Shell Pistachios, Dry Roasted & Salted

How to burn 170 calories?

The amount of exercise required to burn off 0.5 cup with shells In-Shell Pistachios, Dry Roasted & Salted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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