In Shell Salted Pistachios

Bergin Fruit and Nut Company

14.74

% from protein

18.95

% from carbs

18.95

% from fat
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Nutrition Facts

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Serving size
In 124 g(124g)
Amount per serving
Calories
760
% Daily value*

Total Fat 56 g
86.2%

Saturated 6 g
30%

Sodium, Na 520 mg
22.6%

Potassium, K 1504 mg
32%

Total Carbohydrates 36 g
13.1%

Fiber 12 g
42.9%

Sugars 8 g
16%

Protein 28 g
56%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 208 mg

Iron 4.3 mg

Sugars, added 0 g

In Shell Salted Pistachios Nutrients FAQs

Nutrients

What is the calorie content of In Shell Salted Pistachios?

A typical serving 0.25 cup (31 grams) of In Shell Salted Pistachios contains approximately 190 calories.

You can check the exact calorie content by logging In Shell Salted Pistachios in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a In Shell Salted Pistachios have?

The amount of fat in In Shell Salted Pistachios depends on the ingredients and preparation method. On average, one serving 0.25 cup (31 grams) of In Shell Salted Pistachios contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a In Shell Salted Pistachios have?

The protein content in In Shell Salted Pistachios depends on the ingredients exists in it. On average, 0.25 cup (31 grams) of In Shell Salted Pistachios contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from In Shell Salted Pistachios, Download Nutribit app for healthier you!

How much sugar does a In Shell Salted Pistachios have?

On average, 0.25 cup (31 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from In Shell Salted Pistachios.

How Much carbohydrates (carbs) is in In Shell Salted Pistachios?

The amount of carbohydrates (carbs) in In Shell Salted Pistachios depends on its serving size and preparation. On average, 0.25 cup (31 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from In Shell Salted Pistachios.

How Much Fiber is in In Shell Salted Pistachios?

In Shell Salted Pistachios contains approximately 3 grams of fiber in 0.25 cup (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from In Shell Salted Pistachios for healthier you!

What vitamins and minerals are in a In Shell Salted Pistachios?

In Shell Salted Pistachios contains following minerals:

  • In Shell Salted Pistachios has 52mg of Calcium.
  • In Shell Salted Pistachios has 130mg of Sodium, Na.
  • In Shell Salted Pistachios has 376mg of Potassium, K.
  • In Shell Salted Pistachios has 1.08mg of Iron.

General

Does In Shell Salted Pistachios contain caffeine?

In Shell Salted Pistachios does not contain any caffeine.

Does In Shell Salted Pistachios contain alcohol?

In Shell Salted Pistachios does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for In Shell Salted Pistachios?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for In Shell Salted Pistachios and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize In Shell Salted Pistachios quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of In Shell Salted Pistachios in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of In Shell Salted Pistachios and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from In Shell Salted Pistachios for free?

Yes! Since In Shell Salted Pistachios contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from In Shell Salted Pistachios with water tracking feature?

Nutribit automatically calculates the water content of In Shell Salted Pistachios and adds it to your daily hydration log. Simply log In Shell Salted Pistachios in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes In Shell Salted Pistachios as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including In Shell Salted Pistachios and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access In Shell Salted Pistachios nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, In Shell Salted Pistachios data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of In Shell Salted Pistachios

How to burn 190 calories?

The amount of exercise required to burn off 0.25 cup In Shell Salted Pistachios

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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