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Bergin Fruit and Nut Company
190
kcal Energy
18.9%
% from carbs
14.7%
% from protein
66.3%
% from fats
In 31 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: package without shells
140
kcal
Serving Size: 49.6 package
140
kcal
Serving Size: 50 cup shelled
310
kcal
Serving Size: 28 oz
160
kcal
Serving Size: 28 oz without shells
160
kcal
Serving Size: 28 cup with shells
160
kcal
Serving Size: 28 cup with shells
160
kcal
Serving Size: 60 cup with shells
170
kcal
Serving Size: 30 cup without shells
170
kcal
Serving Size: 30 cup with shell
170
kcal
Serving Size: 28 pieces
160
kcal
Serving Size: 22.5 package, shelled
130
kcal
Serving Size: 50 g shelled
280
kcal
Serving Size: pack
151.19
kcal
Serving Size: 30 cup
170
kcal
Serving Size: 30 oz
170
kcal
Serving Size: 30 cup without shells
170
kcal
Serving Size: 30 cup shelled
170
kcal
Serving Size: 60 cup with shell
170
kcal
Serving Size: 30 cup kernels
170
kcal
Serving Size: 28.35 cup with shells
160
kcal
Serving Size: 30 pistachios with shell
170
kcal
Serving Size: cup with shells
170
kcal
A typical serving 0.25 cup of In Shell Salted Pistachios (31 grams) contains approximately 190 calories. You can check the exact calorie content by logging In Shell Salted Pistachios in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in In Shell Salted Pistachios depends on the ingredients and preparation method. On average, one serving 0.25 cup (31 grams) of In Shell Salted Pistachios contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in In Shell Salted Pistachios depends on the ingredients exists in it. On average, 0.25 cup of In Shell Salted Pistachios (about 31 grams) contains approximately 7 grams of protein.
The protein content in In Shell Salted Pistachios depends on the ingredients exists in it. On average, 0.25 cup of In Shell Salted Pistachios (about 31 grams) contains approximately 7 grams of protein.
On average, 0.25 cup (about 31 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 cup (about 31 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 cup (about 31 grams) contains about 9 grams of carbohydrates.
In Shell Salted Pistachios contains approximately 3 grams of fiber in 0.25 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!
In Shell Salted Pistachios contains approximately 3 grams of fiber in 0.25 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!
In Shell Salted Pistachios contains approximately 3 grams of fiber in 0.25 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!
In Shell Salted Pistachios contains approximately 3 grams of fiber in 0.25 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!
In Shell Salted Pistachios contains approximately 3 grams of fiber in 0.25 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!
In Shell Salted Pistachios contains approximately 3 grams of fiber in 0.25 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!
In Shell Salted Pistachios contains approximately 3 grams of fiber in 0.25 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for In Shell Salted Pistachios and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of In Shell Salted Pistachios in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of In Shell Salted Pistachios and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since In Shell Salted Pistachios contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of In Shell Salted Pistachios and adds it to your daily hydration log. Simply log In Shell Salted Pistachios in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including In Shell Salted Pistachios and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, In Shell Salted Pistachios data can be accessed offline in the Nutribit app anytime anywhere!