Power Salad
Big Y
18.18
% from protein81.82
% from carbs81.82
% from fatNutrition Facts
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Power Salad Nutrients FAQs
Nutrients
- Vitamin A:Power Salad has 1000 IU of Vitamin A.
- Vitamin C:Power Salad has 18 mg of Vitamin C.
- Power Salad has 26mg of Calcium.
- Power Salad has 10mg of Sodium, Na.
- Power Salad has 0.72mg of Iron.
What is the calorie content of Power Salad?
A typical serving 1 container of Power Salad contains approximately 35 calories.
You can check the exact calorie content by logging Power Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Power Salad have?
The amount of fat in Power Salad depends on the ingredients and preparation method. On average, one serving 1 container of Power Salad contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Power Salad have?
The protein content in Power Salad depends on the ingredients exists in it. On average, 1 container of Power Salad contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Power Salad, Download Nutribit app for healthier you!
How much sugar does a Power Salad have?
On average, 1 container contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Power Salad.
How Much carbohydrates (carbs) is in Power Salad?
The amount of carbohydrates (carbs) in Power Salad depends on its serving size and preparation. On average, 1 container contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Power Salad.
How Much Fiber is in Power Salad?
Power Salad contains approximately 3 grams of fiber in 1 container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Power Salad for healthier you!
What vitamins and minerals are in a Power Salad?
Vitamins in Power Salad:
Power Salad contains following minerals:
General
Does Power Salad contain caffeine?
Power Salad does not contain any caffeine.
Does Power Salad contain alcohol?
Power Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Power Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Power Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Power Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Power Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Power Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Power Salad for free?
Yes! Since Power Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Power Salad with water tracking feature?
Nutribit automatically calculates the water content of Power Salad and adds it to your daily hydration log. Simply log Power Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Power Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Power Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Power Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Power Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Power Salad
Vitamin A in Power Salad supports eye health.
Vitamin A in Power Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Power Salad boosts immune function.
Vitamin A in Power Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Power Salad promotes healthy skin.
Vitamin A in Power Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Power Salad enhances reproductive health.
Vitamin A in Power Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Power Salad supports bone health.
Vitamin A in Power Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Power Salad reduces the risk of certain cancers.
Vitamin A in Power Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Power Salad promotes healthy development during pregnancy.
Vitamin A in Power Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Power Salad maintains healthy mucous membranes.
Vitamin A in Power Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Power Salad improves wound healing.
Vitamin A in Power Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Power Salad may reduce the risk of macular degeneration.
Vitamin A in Power Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 35 calories?
The amount of exercise required to burn off 1 container Power Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.