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Roasted Pumpkin Kernels, Salt

Unknown

160

kcal Energy

5.4%

% from carbs

21.6%

% from protein

73%

% from fats

In 25 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25 g
Calories
160

% Daily Value

Total Fat 12 g
18.5%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 115 mg
5%
Total Carbohydrates 2 g
0.7%
Fiber 2 g
7.1%
Sugars 0 g
Protein 8 g
16%
Iron 4.5 mg
25%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 4.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Roasted Pumpkin Kernels, Salt

Nutrients

What is the calorie content of Roasted Pumpkin Kernels, Salt?

A typical serving 1 bag of Roasted Pumpkin Kernels, Salt (25 grams) contains approximately 160 calories. You can check the exact calorie content by logging Roasted Pumpkin Kernels, Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Pumpkin Kernels, Salt have?

The amount of fat in Roasted Pumpkin Kernels, Salt depends on the ingredients and preparation method. On average, one serving 1 bag (25 grams) of Roasted Pumpkin Kernels, Salt contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Pumpkin Kernels, Salt have?

The protein content in Roasted Pumpkin Kernels, Salt depends on the ingredients exists in it. On average, 1 bag of Roasted Pumpkin Kernels, Salt (about 25 grams) contains approximately 8 grams of protein.

Is Roasted Pumpkin Kernels, Salt a good source of protein?

The protein content in Roasted Pumpkin Kernels, Salt depends on the ingredients exists in it. On average, 1 bag of Roasted Pumpkin Kernels, Salt (about 25 grams) contains approximately 8 grams of protein.

How much sugar does a Roasted Pumpkin Kernels, Salt have?

On average, 1 bag (about 25 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Roasted Pumpkin Kernels, Salt contain added sugar?

On average, 1 bag (about 25 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Roasted Pumpkin Kernels, Salt?

On average, 1 bag (about 25 grams) contains about 2 grams of carbohydrates.

How Much Fiber is in Roasted Pumpkin Kernels, Salt?

Roasted Pumpkin Kernels, Salt contains approximately 2 grams of fiber in 1 bag (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Roasted Pumpkin Kernels, Salt?

Roasted Pumpkin Kernels, Salt contains approximately 2 grams of fiber in 1 bag (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Roasted Pumpkin Kernels, Salt suitable for vegans?

Roasted Pumpkin Kernels, Salt contains approximately 2 grams of fiber in 1 bag (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted Pumpkin Kernels, Salt contain caffeine?

Roasted Pumpkin Kernels, Salt contains approximately 2 grams of fiber in 1 bag (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted Pumpkin Kernels, Salt contain alcohol?

Roasted Pumpkin Kernels, Salt contains approximately 2 grams of fiber in 1 bag (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Roasted Pumpkin Kernels, Salt healthier?

Roasted Pumpkin Kernels, Salt contains approximately 2 grams of fiber in 1 bag (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Roasted Pumpkin Kernels, Salt in Nutribit?

Roasted Pumpkin Kernels, Salt contains approximately 2 grams of fiber in 1 bag (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Roasted Pumpkin Kernels, Salt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Pumpkin Kernels, Salt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Pumpkin Kernels, Salt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Pumpkin Kernels, Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Pumpkin Kernels, Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Pumpkin Kernels, Salt for free?

Yes absolutely, Since Roasted Pumpkin Kernels, Salt does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Pumpkin Kernels, Salt with water tracking feature?

Roasted Pumpkin Kernels, Salt does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Roasted Pumpkin Kernels, Salt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Pumpkin Kernels, Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Pumpkin Kernels, Salt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Pumpkin Kernels, Salt data can be accessed offline in the Nutribit app anytime anywhere!