Quinoa, Lemon Cranberry

Unknown

7.58

% from protein

45.5

% from carbs

45.5

% from fat

Quinoa, Lemon Cranberry Nutrients FAQs

Nutrients

What is the calorie content of Quinoa, Lemon Cranberry?

A typical serving 0.5 cup (100 grams) of Quinoa, Lemon Cranberry contains approximately 200 calories.

You can check the exact calorie content by logging Quinoa, Lemon Cranberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quinoa, Lemon Cranberry have?

The amount of fat in Quinoa, Lemon Cranberry depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Quinoa, Lemon Cranberry contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quinoa, Lemon Cranberry have?

The protein content in Quinoa, Lemon Cranberry depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Quinoa, Lemon Cranberry contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Quinoa, Lemon Cranberry, Download Nutribit app for healthier you!

How much sugar does a Quinoa, Lemon Cranberry have?

On average, 0.5 cup (100 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa, Lemon Cranberry.

How Much carbohydrates (carbs) is in Quinoa, Lemon Cranberry?

The amount of carbohydrates (carbs) in Quinoa, Lemon Cranberry depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quinoa, Lemon Cranberry.

How Much Fiber is in Quinoa, Lemon Cranberry?

Quinoa, Lemon Cranberry contains approximately 3 grams of fiber in 0.5 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa, Lemon Cranberry for healthier you!

What vitamins and minerals are in a Quinoa, Lemon Cranberry?

Vitamins in Quinoa, Lemon Cranberry:

  • Vitamin A:Quinoa, Lemon Cranberry has 750 IU of Vitamin A.
  • Vitamin C:Quinoa, Lemon Cranberry has 24 mg of Vitamin C.

Quinoa, Lemon Cranberry contains following minerals:

  • Quinoa, Lemon Cranberry has 140mg of Sodium, Na.
  • Quinoa, Lemon Cranberry has 1.44mg of Iron.

General

Does Quinoa, Lemon Cranberry contain caffeine?

Quinoa, Lemon Cranberry does not contain any caffeine.

Does Quinoa, Lemon Cranberry contain alcohol?

Quinoa, Lemon Cranberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quinoa, Lemon Cranberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa, Lemon Cranberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quinoa, Lemon Cranberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quinoa, Lemon Cranberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa, Lemon Cranberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quinoa, Lemon Cranberry for free?

Yes! Since Quinoa, Lemon Cranberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quinoa, Lemon Cranberry with water tracking feature?

Nutribit automatically calculates the water content of Quinoa, Lemon Cranberry and adds it to your daily hydration log. Simply log Quinoa, Lemon Cranberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Quinoa, Lemon Cranberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quinoa, Lemon Cranberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quinoa, Lemon Cranberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quinoa, Lemon Cranberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quinoa, Lemon Cranberry

Vitamin A in Quinoa, Lemon Cranberry supports eye health.

Vitamin A in Quinoa, Lemon Cranberry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Quinoa, Lemon Cranberry boosts immune function.

Vitamin A in Quinoa, Lemon Cranberry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Quinoa, Lemon Cranberry promotes healthy skin.

Vitamin A in Quinoa, Lemon Cranberry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Quinoa, Lemon Cranberry enhances reproductive health.

Vitamin A in Quinoa, Lemon Cranberry plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Quinoa, Lemon Cranberry supports bone health.

Vitamin A in Quinoa, Lemon Cranberry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Quinoa, Lemon Cranberry reduces the risk of certain cancers.

Vitamin A in Quinoa, Lemon Cranberry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Quinoa, Lemon Cranberry promotes healthy development during pregnancy.

Vitamin A in Quinoa, Lemon Cranberry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Quinoa, Lemon Cranberry maintains healthy mucous membranes.

Vitamin A in Quinoa, Lemon Cranberry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Quinoa, Lemon Cranberry improves wound healing.

Vitamin A in Quinoa, Lemon Cranberry promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Quinoa, Lemon Cranberry may reduce the risk of macular degeneration.

Vitamin A in Quinoa, Lemon Cranberry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 200 calories?

The amount of exercise required to burn off 0.5 cup Quinoa, Lemon Cranberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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