Roasted Turkey on Artisian Wheat
Unknown
25.43
% from protein48.55
% from carbs48.55
% from fatNutrition Facts
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Roasted Turkey on Artisian Wheat Nutrients FAQs
Nutrients
- Vitamin A:Roasted Turkey on Artisian Wheat has 200 IU of Vitamin A.
- Roasted Turkey on Artisian Wheat has 2160mg of Sodium, Na.
- Roasted Turkey on Artisian Wheat has 4.5mg of Iron.
What is the calorie content of Roasted Turkey on Artisian Wheat?
A typical serving 9 oz (255 grams) of Roasted Turkey on Artisian Wheat contains approximately 490 calories.
You can check the exact calorie content by logging Roasted Turkey on Artisian Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Turkey on Artisian Wheat have?
The amount of fat in Roasted Turkey on Artisian Wheat depends on the ingredients and preparation method. On average, one serving 9 oz (255 grams) of Roasted Turkey on Artisian Wheat contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Turkey on Artisian Wheat have?
The protein content in Roasted Turkey on Artisian Wheat depends on the ingredients exists in it. On average, 9 oz (255 grams) of Roasted Turkey on Artisian Wheat contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Turkey on Artisian Wheat, Download Nutribit app for healthier you!
How much sugar does a Roasted Turkey on Artisian Wheat have?
On average, 9 oz (255 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Turkey on Artisian Wheat.
How Much carbohydrates (carbs) is in Roasted Turkey on Artisian Wheat?
The amount of carbohydrates (carbs) in Roasted Turkey on Artisian Wheat depends on its serving size and preparation. On average, 9 oz (255 grams) contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Turkey on Artisian Wheat.
How Much Fiber is in Roasted Turkey on Artisian Wheat?
Roasted Turkey on Artisian Wheat contains approximately 9 grams of fiber in 9 oz (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Turkey on Artisian Wheat for healthier you!
What vitamins and minerals are in a Roasted Turkey on Artisian Wheat?
Vitamins in Roasted Turkey on Artisian Wheat:
Roasted Turkey on Artisian Wheat contains following minerals:
General
Does Roasted Turkey on Artisian Wheat contain caffeine?
Roasted Turkey on Artisian Wheat does not contain any caffeine.
Does Roasted Turkey on Artisian Wheat contain alcohol?
Roasted Turkey on Artisian Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Turkey on Artisian Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Turkey on Artisian Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Turkey on Artisian Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Turkey on Artisian Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Turkey on Artisian Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Turkey on Artisian Wheat for free?
Yes! Since Roasted Turkey on Artisian Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Turkey on Artisian Wheat with water tracking feature?
Nutribit automatically calculates the water content of Roasted Turkey on Artisian Wheat and adds it to your daily hydration log. Simply log Roasted Turkey on Artisian Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Turkey on Artisian Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Turkey on Artisian Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Turkey on Artisian Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Turkey on Artisian Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Turkey on Artisian Wheat
Total Carbohydrates in Roasted Turkey on Artisian Wheat provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Roasted Turkey on Artisian Wheat are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Roasted Turkey on Artisian Wheat supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Roasted Turkey on Artisian Wheat aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Roasted Turkey on Artisian Wheat helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Roasted Turkey on Artisian Wheat help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Roasted Turkey on Artisian Wheat helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Roasted Turkey on Artisian Wheat can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Roasted Turkey on Artisian Wheat aids weight management by helping you feel full longer.
Fiber-rich carbs from Roasted Turkey on Artisian Wheat help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Roasted Turkey on Artisian Wheat enhances brain function and helps improve memory and focus.
Glucose from Roasted Turkey on Artisian Wheat is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Roasted Turkey on Artisian Wheat boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Roasted Turkey on Artisian Wheat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Roasted Turkey on Artisian Wheat promotes gut health by feeding beneficial gut bacteria.
Fiber in Roasted Turkey on Artisian Wheat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Roasted Turkey on Artisian Wheat improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Roasted Turkey on Artisian Wheat support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Roasted Turkey on Artisian Wheat helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Roasted Turkey on Artisian Wheat, help regulate blood pressure and reduce hypertension risk.
Protein in Roasted Turkey on Artisian Wheat supports building and repairing tissues.
Builds and repairs tissues in Roasted Turkey on Artisian Wheat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Turkey on Artisian Wheat supports immune function.
Supports immune function in Roasted Turkey on Artisian Wheat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Turkey on Artisian Wheat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Turkey on Artisian Wheat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Turkey on Artisian Wheat provides energy.
Provides energy in Roasted Turkey on Artisian Wheat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Turkey on Artisian Wheat supports muscle growth and strength.
Supports muscle growth and strength in Roasted Turkey on Artisian Wheat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Turkey on Artisian Wheat helps in weight management.
Helps in weight management in Roasted Turkey on Artisian Wheat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Turkey on Artisian Wheat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Turkey on Artisian Wheat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Turkey on Artisian Wheat supports bone health.
Supports bone health in Roasted Turkey on Artisian Wheat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Turkey on Artisian Wheat improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Turkey on Artisian Wheat is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Turkey on Artisian Wheat regulates blood sugar levels.
Regulates blood sugar levels in Roasted Turkey on Artisian Wheat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Roasted Turkey on Artisian Wheat supports digestion.
Fiber in Roasted Turkey on Artisian Wheat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Roasted Turkey on Artisian Wheat supports heart health.
Soluble fiber in Roasted Turkey on Artisian Wheat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Roasted Turkey on Artisian Wheat aids in weight management.
Fiber-rich foods in Roasted Turkey on Artisian Wheat increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Roasted Turkey on Artisian Wheat regulates blood sugar.
Fiber in Roasted Turkey on Artisian Wheat helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Roasted Turkey on Artisian Wheat promotes gut health.
Fiber in Roasted Turkey on Artisian Wheat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Roasted Turkey on Artisian Wheat lowers the risk of colon cancer.
A high-fiber diet from Roasted Turkey on Artisian Wheat is linked to a reduced risk of colon cancer.
Fiber in Roasted Turkey on Artisian Wheat improves skin health.
Fiber in Roasted Turkey on Artisian Wheat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Roasted Turkey on Artisian Wheat helps lower blood pressure.
Adequate fiber in Roasted Turkey on Artisian Wheat may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Roasted Turkey on Artisian Wheat boosts immune function.
Fiber in Roasted Turkey on Artisian Wheat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Roasted Turkey on Artisian Wheat reduces the risk of type 2 diabetes.
Fiber in Roasted Turkey on Artisian Wheat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Roasted Turkey on Artisian Wheat supports fluid balance.
Maintains Fluid Balance in Roasted Turkey on Artisian Wheat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Turkey on Artisian Wheat supports nerve function.
Supports Nerve Function in Roasted Turkey on Artisian Wheat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Turkey on Artisian Wheat helps regulate blood pressure.
Regulates Blood Pressure in Roasted Turkey on Artisian Wheat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Turkey on Artisian Wheat supports muscle function.
Aids Muscle Function in Roasted Turkey on Artisian Wheat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Turkey on Artisian Wheat aids nutrient absorption.
Improves Nutrient Absorption in Roasted Turkey on Artisian Wheat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Turkey on Artisian Wheat helps balance pH levels.
Balances pH Levels in Roasted Turkey on Artisian Wheat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Turkey on Artisian Wheat supports bone health.
Supports Bone Health in Roasted Turkey on Artisian Wheat helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 9 oz Roasted Turkey on Artisian Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.