Roasted Turkey & Colby Jack Sandwich
Unknown
35.2
% from protein36
% from carbs36
% from fatNutrition Facts
More items Like Roasted Turkey & Colby Jack Sandwich
Half Sub, Turkey & Colby-Jack
Unknown
Oven Roasted Turkey & Colby Jack Sandwich
Kroger
Pinwheels, Roasted Turkey & Colby Jack
Ukrop's
Roasted Turkey & Colby Jack Sub
Ukrop's
Roasted Turkey & Colby Jack Pinwheels
Taylor Farms
Colby Jack & Turkey
7 Select
Pinwheels, Roasted Turkey & Colby Jack Cheese
Taylor Farms
Sandwich, Honey Smoked Turkey & Colby Jack
Kroger
Turkey & Colby Sandwich
Duchess Shoppe
Premium Idaho Cheese, Colby Jack
Unknown
Turkey Bacon Colby Jack
P3
Turkey Almonds Colby Jack
UFC
Colby Jack Cheese & Turkey
Circle K Stores
Turkey Almonds & Colby Jack
P3 Portable Protein Pack
Turkey Colby Jack Almonds
P3 Portable Protein Pack
Turkey, Almonds, Colby Jack
P3 Portable Protein Pack
Texas Mesquite Smoked Turkey Colby Jack Sandwich
Brookshire's
Roasted Turkey & Swiss
Unknown
Turkey Cheddar Sandwich
Unknown
Turkey Mustard Sandwich
Unknown
Sandwich, Garden Turkey
Unknown
Mesquite Turkey & Colby Sandwich
King Soopers City Market
Turkey & Colby Jack Bites Uncrustables
Smucker's
Roasted Turkey & Colby Jack Sandwich Nutrients FAQs
Nutrients
- Vitamin A:Roasted Turkey & Colby Jack Sandwich has 1250 IU of Vitamin A.
- Vitamin C:Roasted Turkey & Colby Jack Sandwich has 2.4 mg of Vitamin C.
- Roasted Turkey & Colby Jack Sandwich has 325mg of Calcium.
- Roasted Turkey & Colby Jack Sandwich has 1680mg of Sodium, Na.
- Roasted Turkey & Colby Jack Sandwich has 3.6mg of Iron.
What is the calorie content of Roasted Turkey & Colby Jack Sandwich?
A typical serving 1 sub (255 grams) of Roasted Turkey & Colby Jack Sandwich contains approximately 500 calories.
You can check the exact calorie content by logging Roasted Turkey & Colby Jack Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Turkey & Colby Jack Sandwich have?
The amount of fat in Roasted Turkey & Colby Jack Sandwich depends on the ingredients and preparation method. On average, one serving 1 sub (255 grams) of Roasted Turkey & Colby Jack Sandwich contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Turkey & Colby Jack Sandwich have?
The protein content in Roasted Turkey & Colby Jack Sandwich depends on the ingredients exists in it. On average, 1 sub (255 grams) of Roasted Turkey & Colby Jack Sandwich contains approximately 44 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Turkey & Colby Jack Sandwich, Download Nutribit app for healthier you!
How much sugar does a Roasted Turkey & Colby Jack Sandwich have?
On average, 1 sub (255 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Turkey & Colby Jack Sandwich.
How Much carbohydrates (carbs) is in Roasted Turkey & Colby Jack Sandwich?
The amount of carbohydrates (carbs) in Roasted Turkey & Colby Jack Sandwich depends on its serving size and preparation. On average, 1 sub (255 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Turkey & Colby Jack Sandwich.
How Much Fiber is in Roasted Turkey & Colby Jack Sandwich?
Roasted Turkey & Colby Jack Sandwich contains approximately 0 grams of fiber in 1 sub (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Turkey & Colby Jack Sandwich for healthier you!
What vitamins and minerals are in a Roasted Turkey & Colby Jack Sandwich?
Vitamins in Roasted Turkey & Colby Jack Sandwich:
Roasted Turkey & Colby Jack Sandwich contains following minerals:
General
Does Roasted Turkey & Colby Jack Sandwich contain caffeine?
Roasted Turkey & Colby Jack Sandwich does not contain any caffeine.
Does Roasted Turkey & Colby Jack Sandwich contain alcohol?
Roasted Turkey & Colby Jack Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Turkey & Colby Jack Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Turkey & Colby Jack Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Turkey & Colby Jack Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Turkey & Colby Jack Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Turkey & Colby Jack Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Turkey & Colby Jack Sandwich for free?
Yes! Since Roasted Turkey & Colby Jack Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Turkey & Colby Jack Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Roasted Turkey & Colby Jack Sandwich and adds it to your daily hydration log. Simply log Roasted Turkey & Colby Jack Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Turkey & Colby Jack Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Turkey & Colby Jack Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Turkey & Colby Jack Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Turkey & Colby Jack Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Turkey & Colby Jack Sandwich
Protein and Vitamin A in Roasted Turkey & Colby Jack Sandwich supports bone health.
Protein in Roasted Turkey & Colby Jack Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Roasted Turkey & Colby Jack Sandwich contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Roasted Turkey & Colby Jack Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Roasted Turkey & Colby Jack Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Roasted Turkey & Colby Jack Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Roasted Turkey & Colby Jack Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Roasted Turkey & Colby Jack Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Roasted Turkey & Colby Jack Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Roasted Turkey & Colby Jack Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Roasted Turkey & Colby Jack Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Roasted Turkey & Colby Jack Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Roasted Turkey & Colby Jack Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Roasted Turkey & Colby Jack Sandwich enhances brain function and helps improve memory and focus.
Glucose from Roasted Turkey & Colby Jack Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Roasted Turkey & Colby Jack Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Roasted Turkey & Colby Jack Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Roasted Turkey & Colby Jack Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Roasted Turkey & Colby Jack Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Roasted Turkey & Colby Jack Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Roasted Turkey & Colby Jack Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Roasted Turkey & Colby Jack Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Roasted Turkey & Colby Jack Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Roasted Turkey & Colby Jack Sandwich supports building and repairing tissues.
Builds and repairs tissues in Roasted Turkey & Colby Jack Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Turkey & Colby Jack Sandwich supports immune function.
Supports immune function in Roasted Turkey & Colby Jack Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Turkey & Colby Jack Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Turkey & Colby Jack Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Turkey & Colby Jack Sandwich provides energy.
Provides energy in Roasted Turkey & Colby Jack Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Turkey & Colby Jack Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Roasted Turkey & Colby Jack Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Turkey & Colby Jack Sandwich helps in weight management.
Helps in weight management in Roasted Turkey & Colby Jack Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Turkey & Colby Jack Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Turkey & Colby Jack Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Turkey & Colby Jack Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Turkey & Colby Jack Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Turkey & Colby Jack Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Roasted Turkey & Colby Jack Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Roasted Turkey & Colby Jack Sandwich supports eye health.
Vitamin A in Roasted Turkey & Colby Jack Sandwich is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Roasted Turkey & Colby Jack Sandwich boosts immune function.
Vitamin A in Roasted Turkey & Colby Jack Sandwich helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Roasted Turkey & Colby Jack Sandwich promotes healthy skin.
Vitamin A in Roasted Turkey & Colby Jack Sandwich supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Roasted Turkey & Colby Jack Sandwich enhances reproductive health.
Vitamin A in Roasted Turkey & Colby Jack Sandwich plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Roasted Turkey & Colby Jack Sandwich reduces the risk of certain cancers.
Vitamin A in Roasted Turkey & Colby Jack Sandwich helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Roasted Turkey & Colby Jack Sandwich promotes healthy development during pregnancy.
Vitamin A in Roasted Turkey & Colby Jack Sandwich is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Roasted Turkey & Colby Jack Sandwich maintains healthy mucous membranes.
Vitamin A in Roasted Turkey & Colby Jack Sandwich helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Roasted Turkey & Colby Jack Sandwich improves wound healing.
Vitamin A in Roasted Turkey & Colby Jack Sandwich promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Roasted Turkey & Colby Jack Sandwich may reduce the risk of macular degeneration.
Vitamin A in Roasted Turkey & Colby Jack Sandwich, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Roasted Turkey & Colby Jack Sandwich supports bone health.
Calcium in Roasted Turkey & Colby Jack Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Roasted Turkey & Colby Jack Sandwich supports muscle function.
Calcium in Roasted Turkey & Colby Jack Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Roasted Turkey & Colby Jack Sandwich supports heart health.
Calcium in Roasted Turkey & Colby Jack Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Roasted Turkey & Colby Jack Sandwich supports nerve transmission.
Calcium in Roasted Turkey & Colby Jack Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Roasted Turkey & Colby Jack Sandwich supports blood clotting.
Calcium in Roasted Turkey & Colby Jack Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Roasted Turkey & Colby Jack Sandwich supports hormonal secretion.
Calcium in Roasted Turkey & Colby Jack Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Roasted Turkey & Colby Jack Sandwich supports weight management.
Calcium in Roasted Turkey & Colby Jack Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Roasted Turkey & Colby Jack Sandwich supports dental health.
Calcium in Roasted Turkey & Colby Jack Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Roasted Turkey & Colby Jack Sandwich supports blood pressure regulation.
Calcium in Roasted Turkey & Colby Jack Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Roasted Turkey & Colby Jack Sandwich supports fluid balance.
Maintains Fluid Balance in Roasted Turkey & Colby Jack Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Turkey & Colby Jack Sandwich supports nerve function.
Supports Nerve Function in Roasted Turkey & Colby Jack Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Turkey & Colby Jack Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Roasted Turkey & Colby Jack Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Turkey & Colby Jack Sandwich supports muscle function.
Aids Muscle Function in Roasted Turkey & Colby Jack Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Turkey & Colby Jack Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Roasted Turkey & Colby Jack Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Turkey & Colby Jack Sandwich helps balance pH levels.
Balances pH Levels in Roasted Turkey & Colby Jack Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Turkey & Colby Jack Sandwich supports bone health.
Supports Bone Health in Roasted Turkey & Colby Jack Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 500 calories?
The amount of exercise required to burn off 1 sub Roasted Turkey & Colby Jack Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.