Seafood Mix, Cooked
Unknown
79.25
% from protein3.77
% from carbs3.77
% from fatNutrition Facts
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Seafood Mix, Cooked Nutrients FAQs
Nutrients
- Seafood Mix, Cooked has 26mg of Calcium.
- Seafood Mix, Cooked has 134mg of Sodium, Na.
- Seafood Mix, Cooked has 1.62mg of Iron.
What is the calorie content of Seafood Mix, Cooked?
A typical serving 1 cup (114 grams) of Seafood Mix, Cooked contains approximately 110 calories.
You can check the exact calorie content by logging Seafood Mix, Cooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seafood Mix, Cooked have?
The amount of fat in Seafood Mix, Cooked depends on the ingredients and preparation method. On average, one serving 1 cup (114 grams) of Seafood Mix, Cooked contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seafood Mix, Cooked have?
The protein content in Seafood Mix, Cooked depends on the ingredients exists in it. On average, 1 cup (114 grams) of Seafood Mix, Cooked contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Seafood Mix, Cooked, Download Nutribit app for healthier you!
How much sugar does a Seafood Mix, Cooked have?
On average, 1 cup (114 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seafood Mix, Cooked.
How Much carbohydrates (carbs) is in Seafood Mix, Cooked?
The amount of carbohydrates (carbs) in Seafood Mix, Cooked depends on its serving size and preparation. On average, 1 cup (114 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seafood Mix, Cooked.
How Much Fiber is in Seafood Mix, Cooked?
Seafood Mix, Cooked contains approximately 0 grams of fiber in 1 cup (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seafood Mix, Cooked for healthier you!
What vitamins and minerals are in a Seafood Mix, Cooked?
Seafood Mix, Cooked contains following minerals:
General
Does Seafood Mix, Cooked contain caffeine?
Seafood Mix, Cooked does not contain any caffeine.
Does Seafood Mix, Cooked contain alcohol?
Seafood Mix, Cooked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seafood Mix, Cooked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seafood Mix, Cooked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seafood Mix, Cooked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seafood Mix, Cooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seafood Mix, Cooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seafood Mix, Cooked for free?
Yes absolutely, Since Seafood Mix, Cooked does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seafood Mix, Cooked with water tracking feature?
Seafood Mix, Cooked does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Seafood Mix, Cooked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seafood Mix, Cooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seafood Mix, Cooked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seafood Mix, Cooked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seafood Mix, Cooked
Protein in Seafood Mix, Cooked supports building and repairing tissues.
Builds and repairs tissues in Seafood Mix, Cooked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Seafood Mix, Cooked supports immune function.
Supports immune function in Seafood Mix, Cooked is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Seafood Mix, Cooked helps regulate enzymes and hormones.
Regulates enzymes and hormones in Seafood Mix, Cooked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Seafood Mix, Cooked provides energy.
Provides energy in Seafood Mix, Cooked can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Seafood Mix, Cooked supports muscle growth and strength.
Supports muscle growth and strength in Seafood Mix, Cooked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Seafood Mix, Cooked helps in weight management.
Helps in weight management in Seafood Mix, Cooked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Seafood Mix, Cooked aids in the production of hemoglobin.
Aids in the production of hemoglobin in Seafood Mix, Cooked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Seafood Mix, Cooked supports bone health.
Supports bone health in Seafood Mix, Cooked plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Seafood Mix, Cooked improves skin, hair, and nails.
Improves skin, hair, and nails in Seafood Mix, Cooked is essential for the health and growth of hair, skin, and nails.
Protein in Seafood Mix, Cooked regulates blood sugar levels.
Regulates blood sugar levels in Seafood Mix, Cooked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 110 calories?
The amount of exercise required to burn off 1 cup Seafood Mix, Cooked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.