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Seafood Mix, Cooked

Unknown

110

kcal Energy

3.8%

% from carbs

79.2%

% from protein

17%

% from fats

In 114 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 114 g
Calories
110

% Daily Value

Total Fat 2 g
3.1%
Saturated 0 g
Trans Fats 0 g
Cholesterol 178 mg
59.3%
Sodium, Na 134 mg
5.8%
Total Carbohydrates 1 g
0.4%
Fiber 0 g
Sugars 0 g
Protein 21 g
42%
Iron 1.62 mg
9%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.62 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Seafood Mix, Cooked

Nutrients

What is the calorie content of Seafood Mix, Cooked?

A typical serving 1 cup of Seafood Mix, Cooked (114 grams) contains approximately 110 calories. You can check the exact calorie content by logging Seafood Mix, Cooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seafood Mix, Cooked have?

The amount of fat in Seafood Mix, Cooked depends on the ingredients and preparation method. On average, one serving 1 cup (114 grams) of Seafood Mix, Cooked contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Seafood Mix, Cooked have?

The protein content in Seafood Mix, Cooked depends on the ingredients exists in it. On average, 1 cup of Seafood Mix, Cooked (about 114 grams) contains approximately 21 grams of protein.

Is Seafood Mix, Cooked a good source of protein?

The protein content in Seafood Mix, Cooked depends on the ingredients exists in it. On average, 1 cup of Seafood Mix, Cooked (about 114 grams) contains approximately 21 grams of protein.

How much sugar does a Seafood Mix, Cooked have?

On average, 1 cup (about 114 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Seafood Mix, Cooked contain added sugar?

On average, 1 cup (about 114 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Seafood Mix, Cooked?

On average, 1 cup (about 114 grams) contains about 1 grams of carbohydrates.

How Much Fiber is in Seafood Mix, Cooked?

Seafood Mix, Cooked contains approximately 0 grams of fiber in 1 cup (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Seafood Mix, Cooked?

Seafood Mix, Cooked contains approximately 0 grams of fiber in 1 cup (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Seafood Mix, Cooked suitable for vegans?

Seafood Mix, Cooked contains approximately 0 grams of fiber in 1 cup (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Seafood Mix, Cooked contain caffeine?

Seafood Mix, Cooked contains approximately 0 grams of fiber in 1 cup (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Seafood Mix, Cooked contain alcohol?

Seafood Mix, Cooked contains approximately 0 grams of fiber in 1 cup (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Seafood Mix, Cooked healthier?

Seafood Mix, Cooked contains approximately 0 grams of fiber in 1 cup (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Seafood Mix, Cooked in Nutribit?

Seafood Mix, Cooked contains approximately 0 grams of fiber in 1 cup (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Seafood Mix, Cooked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seafood Mix, Cooked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seafood Mix, Cooked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seafood Mix, Cooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seafood Mix, Cooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seafood Mix, Cooked for free?

Yes absolutely, Since Seafood Mix, Cooked does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seafood Mix, Cooked with water tracking feature?

Seafood Mix, Cooked does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Seafood Mix, Cooked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seafood Mix, Cooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seafood Mix, Cooked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seafood Mix, Cooked data can be accessed offline in the Nutribit app anytime anywhere!