Cooked Dumpling
Unknown
18.56
% from protein53.61
% from carbs53.61
% from fatNutrition Facts
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Cooked Dumpling Nutrients FAQs
Nutrients
- Vitamin A:Cooked Dumpling has 100 IU of Vitamin A.
- Vitamin C:Cooked Dumpling has 3.6 mg of Vitamin C.
- Cooked Dumpling has 26mg of Calcium.
- Cooked Dumpling has 480mg of Sodium, Na.
- Cooked Dumpling has 1.08mg of Iron.
What is the calorie content of Cooked Dumpling?
A typical serving 5 pieces (112 grams) of Cooked Dumpling contains approximately 200 calories.
You can check the exact calorie content by logging Cooked Dumpling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cooked Dumpling have?
The amount of fat in Cooked Dumpling depends on the ingredients and preparation method. On average, one serving 5 pieces (112 grams) of Cooked Dumpling contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cooked Dumpling have?
The protein content in Cooked Dumpling depends on the ingredients exists in it. On average, 5 pieces (112 grams) of Cooked Dumpling contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Cooked Dumpling, Download Nutribit app for healthier you!
How much sugar does a Cooked Dumpling have?
On average, 5 pieces (112 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cooked Dumpling.
How Much carbohydrates (carbs) is in Cooked Dumpling?
The amount of carbohydrates (carbs) in Cooked Dumpling depends on its serving size and preparation. On average, 5 pieces (112 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cooked Dumpling.
How Much Fiber is in Cooked Dumpling?
Cooked Dumpling contains approximately 2 grams of fiber in 5 pieces (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cooked Dumpling for healthier you!
What vitamins and minerals are in a Cooked Dumpling?
Vitamins in Cooked Dumpling:
Cooked Dumpling contains following minerals:
General
Does Cooked Dumpling contain caffeine?
Cooked Dumpling does not contain any caffeine.
Does Cooked Dumpling contain alcohol?
Cooked Dumpling does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cooked Dumpling?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cooked Dumpling and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cooked Dumpling quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cooked Dumpling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cooked Dumpling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cooked Dumpling for free?
Yes! Since Cooked Dumpling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cooked Dumpling with water tracking feature?
Nutribit automatically calculates the water content of Cooked Dumpling and adds it to your daily hydration log. Simply log Cooked Dumpling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cooked Dumpling as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cooked Dumpling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cooked Dumpling nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cooked Dumpling data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cooked Dumpling
Protein in Cooked Dumpling supports building and repairing tissues.
Builds and repairs tissues in Cooked Dumpling is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cooked Dumpling supports immune function.
Supports immune function in Cooked Dumpling is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cooked Dumpling helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cooked Dumpling is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cooked Dumpling provides energy.
Provides energy in Cooked Dumpling can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cooked Dumpling supports muscle growth and strength.
Supports muscle growth and strength in Cooked Dumpling is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cooked Dumpling helps in weight management.
Helps in weight management in Cooked Dumpling promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cooked Dumpling aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cooked Dumpling is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cooked Dumpling supports bone health.
Supports bone health in Cooked Dumpling plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cooked Dumpling improves skin, hair, and nails.
Improves skin, hair, and nails in Cooked Dumpling is essential for the health and growth of hair, skin, and nails.
Protein in Cooked Dumpling regulates blood sugar levels.
Regulates blood sugar levels in Cooked Dumpling helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cooked Dumpling supports fluid balance.
Maintains Fluid Balance in Cooked Dumpling helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cooked Dumpling supports nerve function.
Supports Nerve Function in Cooked Dumpling helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cooked Dumpling helps regulate blood pressure.
Regulates Blood Pressure in Cooked Dumpling helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cooked Dumpling supports muscle function.
Aids Muscle Function in Cooked Dumpling helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cooked Dumpling aids nutrient absorption.
Improves Nutrient Absorption in Cooked Dumpling assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cooked Dumpling helps balance pH levels.
Balances pH Levels in Cooked Dumpling helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cooked Dumpling supports bone health.
Supports Bone Health in Cooked Dumpling helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 5 pieces Cooked Dumpling
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.