Cooked Seafood Combo, Paella Mix

Sea Best

Total Energy

108

kcal

3.77

% from carbs

79.25

% from protein

16.98

% from fats

In 114 g

% daily value

Total Fat

2g

3.1%

Cholesterol

178mg

59.3%

Sodium, Na

134mg

5.8%

Total Carbohydrates

1g

0.4%

Protein

21g

42%

Calcium, Ca

26mg

Iron, Fe

1.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cooked Seafood Combo, Paella Mix

A typical serving 1 cup of Cooked Seafood Combo, Paella Mix (114 grams) contains approximately 108 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cooked Seafood Combo, Paella Mix depends on the ingredients and preparation method. On average, one serving 1 cup (114 grams) of Cooked Seafood Combo, Paella Mix contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cooked Seafood Combo, Paella Mix depends on the ingredients exists in it. On average, 1 cup of Cooked Seafood Combo, Paella Mix (about 114 grams) contains approximately 21 grams of protein.

On average, 1 cup (about 114 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 114 grams) contains about 1 grams of carbohydrates.

Cooked Seafood Combo, Paella Mix contains approximately 0 grams of fiber in 1 cup (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 108 calories?

The amount of exercise required to burn off 1 cup Cooked Seafood Combo, Paella Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.