Seafood Tofu
Unknown
18.82
% from protein28.24
% from carbs28.24
% from fatNutrition Facts
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Seafood Tofu Nutrients FAQs
Nutrients
- Seafood Tofu has 26mg of Calcium.
- Seafood Tofu has 250mg of Sodium, Na.
- Seafood Tofu has 0.36mg of Iron.
What is the calorie content of Seafood Tofu?
A typical serving 40 g (40 grams) of Seafood Tofu contains approximately 80 calories.
You can check the exact calorie content by logging Seafood Tofu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seafood Tofu have?
The amount of fat in Seafood Tofu depends on the ingredients and preparation method. On average, one serving 40 g (40 grams) of Seafood Tofu contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seafood Tofu have?
The protein content in Seafood Tofu depends on the ingredients exists in it. On average, 40 g (40 grams) of Seafood Tofu contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Seafood Tofu, Download Nutribit app for healthier you!
How much sugar does a Seafood Tofu have?
On average, 40 g (40 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seafood Tofu.
How Much carbohydrates (carbs) is in Seafood Tofu?
The amount of carbohydrates (carbs) in Seafood Tofu depends on its serving size and preparation. On average, 40 g (40 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seafood Tofu.
How Much Fiber is in Seafood Tofu?
Seafood Tofu contains approximately 0 grams of fiber in 40 g (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seafood Tofu for healthier you!
What vitamins and minerals are in a Seafood Tofu?
Seafood Tofu contains following minerals:
General
Does Seafood Tofu contain caffeine?
Seafood Tofu does not contain any caffeine.
Does Seafood Tofu contain alcohol?
Seafood Tofu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seafood Tofu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seafood Tofu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seafood Tofu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seafood Tofu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seafood Tofu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seafood Tofu for free?
Yes! Since Seafood Tofu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seafood Tofu with water tracking feature?
Nutribit automatically calculates the water content of Seafood Tofu and adds it to your daily hydration log. Simply log Seafood Tofu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seafood Tofu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seafood Tofu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seafood Tofu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seafood Tofu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seafood Tofu
How to burn 80 calories?
The amount of exercise required to burn off 40 g Seafood Tofu
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.