Soft White Bread Buns
Unknown
14.42
% from protein72.28
% from carbs72.28
% from fatNutrition Facts
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Soft White Bread Buns Nutrients FAQs
Nutrients
- Soft White Bread Buns has 0.9mg of Sodium, Na.
What is the calorie content of Soft White Bread Buns?
A typical serving 100 g (100 grams) of Soft White Bread Buns contains approximately 236 calories.
You can check the exact calorie content by logging Soft White Bread Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soft White Bread Buns have?
The amount of fat in Soft White Bread Buns depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Soft White Bread Buns contains approximately 3.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soft White Bread Buns have?
The protein content in Soft White Bread Buns depends on the ingredients exists in it. On average, 100 g (100 grams) of Soft White Bread Buns contains approximately 8.3 grams of protein.
Know your exact protein requirement and how much protein you get from Soft White Bread Buns, Download Nutribit app for healthier you!
How much sugar does a Soft White Bread Buns have?
On average, 100 g (100 grams) contains about 2.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft White Bread Buns.
How Much carbohydrates (carbs) is in Soft White Bread Buns?
The amount of carbohydrates (carbs) in Soft White Bread Buns depends on its serving size and preparation. On average, 100 g (100 grams) contains about 41.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soft White Bread Buns.
How Much Fiber is in Soft White Bread Buns?
Soft White Bread Buns contains approximately 2 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soft White Bread Buns for healthier you!
What vitamins and minerals are in a Soft White Bread Buns?
Soft White Bread Buns contains following minerals:
General
Does Soft White Bread Buns contain caffeine?
Soft White Bread Buns does not contain any caffeine.
Does Soft White Bread Buns contain alcohol?
Soft White Bread Buns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soft White Bread Buns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft White Bread Buns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soft White Bread Buns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soft White Bread Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft White Bread Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soft White Bread Buns for free?
Yes! Since Soft White Bread Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soft White Bread Buns with water tracking feature?
Nutribit automatically calculates the water content of Soft White Bread Buns and adds it to your daily hydration log. Simply log Soft White Bread Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soft White Bread Buns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soft White Bread Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soft White Bread Buns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soft White Bread Buns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soft White Bread Buns
Total Carbohydrates in Soft White Bread Buns provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Soft White Bread Buns are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Soft White Bread Buns supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Soft White Bread Buns aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Soft White Bread Buns helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Soft White Bread Buns help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Soft White Bread Buns helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Soft White Bread Buns can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Soft White Bread Buns aids weight management by helping you feel full longer.
Fiber-rich carbs from Soft White Bread Buns help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Soft White Bread Buns enhances brain function and helps improve memory and focus.
Glucose from Soft White Bread Buns is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Soft White Bread Buns boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Soft White Bread Buns provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Soft White Bread Buns promotes gut health by feeding beneficial gut bacteria.
Fiber in Soft White Bread Buns serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Soft White Bread Buns improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Soft White Bread Buns support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Soft White Bread Buns helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Soft White Bread Buns, help regulate blood pressure and reduce hypertension risk.
Protein in Soft White Bread Buns supports building and repairing tissues.
Builds and repairs tissues in Soft White Bread Buns is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soft White Bread Buns supports immune function.
Supports immune function in Soft White Bread Buns is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soft White Bread Buns helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soft White Bread Buns is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soft White Bread Buns provides energy.
Provides energy in Soft White Bread Buns can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soft White Bread Buns supports muscle growth and strength.
Supports muscle growth and strength in Soft White Bread Buns is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soft White Bread Buns helps in weight management.
Helps in weight management in Soft White Bread Buns promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soft White Bread Buns aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soft White Bread Buns is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soft White Bread Buns supports bone health.
Supports bone health in Soft White Bread Buns plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soft White Bread Buns improves skin, hair, and nails.
Improves skin, hair, and nails in Soft White Bread Buns is essential for the health and growth of hair, skin, and nails.
Protein in Soft White Bread Buns regulates blood sugar levels.
Regulates blood sugar levels in Soft White Bread Buns helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 236 calories?
The amount of exercise required to burn off 100 g Soft White Bread Buns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.