Soft White Bread Buns

Unknown

Total Energy

236.5

kcal

72.28

% from carbs

14.42

% from protein

13.29

% from fats

In 100 g

% daily value

Total Fat

3.4g

5.2%

Saturated

1.1g

5.5%

Sodium, Na

0.9mg

Total Carbohydrates

41.6g

15.1%

Fiber

2g

7.1%

Sugars

2.1g

4.2%

Protein

8.3g

16.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soft White Bread Buns

A typical serving 100 g of Soft White Bread Buns (100 grams) contains approximately 236.46 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soft White Bread Buns depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Soft White Bread Buns contains approximately 3.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soft White Bread Buns depends on the ingredients exists in it. On average, 100 g of Soft White Bread Buns (about 100 grams) contains approximately 8.3 grams of protein.

On average, 100 g (about 100 grams) contains about 2.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 41.6 grams of carbohydrates.

Soft White Bread Buns contains approximately 2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 237 calories?

The amount of exercise required to burn off 100 g Soft White Bread Buns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.