White Kaiser Buns
Unknown
15.46
% from protein71.5
% from carbs71.5
% from fatNutrition Facts
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White Kaiser Buns Nutrients FAQs
Nutrients
- White Kaiser Buns has 52mg of Calcium.
- White Kaiser Buns has 340mg of Sodium, Na.
- White Kaiser Buns has 2.7mg of Iron.
What is the calorie content of White Kaiser Buns?
A typical serving 1 roll (70 grams) of White Kaiser Buns contains approximately 200 calories.
You can check the exact calorie content by logging White Kaiser Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Kaiser Buns have?
The amount of fat in White Kaiser Buns depends on the ingredients and preparation method. On average, one serving 1 roll (70 grams) of White Kaiser Buns contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Kaiser Buns have?
The protein content in White Kaiser Buns depends on the ingredients exists in it. On average, 1 roll (70 grams) of White Kaiser Buns contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from White Kaiser Buns, Download Nutribit app for healthier you!
How much sugar does a White Kaiser Buns have?
On average, 1 roll (70 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Kaiser Buns.
How Much carbohydrates (carbs) is in White Kaiser Buns?
The amount of carbohydrates (carbs) in White Kaiser Buns depends on its serving size and preparation. On average, 1 roll (70 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Kaiser Buns.
How Much Fiber is in White Kaiser Buns?
White Kaiser Buns contains approximately 2 grams of fiber in 1 roll (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Kaiser Buns for healthier you!
What vitamins and minerals are in a White Kaiser Buns?
White Kaiser Buns contains following minerals:
General
Does White Kaiser Buns contain caffeine?
White Kaiser Buns does not contain any caffeine.
Does White Kaiser Buns contain alcohol?
White Kaiser Buns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Kaiser Buns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Kaiser Buns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Kaiser Buns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Kaiser Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Kaiser Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Kaiser Buns for free?
Yes! Since White Kaiser Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Kaiser Buns with water tracking feature?
Nutribit automatically calculates the water content of White Kaiser Buns and adds it to your daily hydration log. Simply log White Kaiser Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Kaiser Buns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Kaiser Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Kaiser Buns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Kaiser Buns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Kaiser Buns
Protein in White Kaiser Buns supports building and repairing tissues.
Builds and repairs tissues in White Kaiser Buns is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in White Kaiser Buns supports immune function.
Supports immune function in White Kaiser Buns is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in White Kaiser Buns helps regulate enzymes and hormones.
Regulates enzymes and hormones in White Kaiser Buns is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in White Kaiser Buns provides energy.
Provides energy in White Kaiser Buns can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in White Kaiser Buns supports muscle growth and strength.
Supports muscle growth and strength in White Kaiser Buns is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in White Kaiser Buns helps in weight management.
Helps in weight management in White Kaiser Buns promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in White Kaiser Buns aids in the production of hemoglobin.
Aids in the production of hemoglobin in White Kaiser Buns is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in White Kaiser Buns supports bone health.
Supports bone health in White Kaiser Buns plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in White Kaiser Buns improves skin, hair, and nails.
Improves skin, hair, and nails in White Kaiser Buns is essential for the health and growth of hair, skin, and nails.
Protein in White Kaiser Buns regulates blood sugar levels.
Regulates blood sugar levels in White Kaiser Buns helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 200 calories?
The amount of exercise required to burn off 1 roll White Kaiser Buns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.