Cheese Buns

Unknown

16.96

% from protein

60.78

% from carbs

60.78

% from fat

Cheese Buns Nutrients FAQs

Nutrients

What is the calorie content of Cheese Buns?

A typical serving 1 bun (98 grams) of Cheese Buns contains approximately 280 calories.

You can check the exact calorie content by logging Cheese Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Buns have?

The amount of fat in Cheese Buns depends on the ingredients and preparation method. On average, one serving 1 bun (98 grams) of Cheese Buns contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Buns have?

The protein content in Cheese Buns depends on the ingredients exists in it. On average, 1 bun (98 grams) of Cheese Buns contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Buns, Download Nutribit app for healthier you!

How much sugar does a Cheese Buns have?

On average, 1 bun (98 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Buns.

How Much carbohydrates (carbs) is in Cheese Buns?

The amount of carbohydrates (carbs) in Cheese Buns depends on its serving size and preparation. On average, 1 bun (98 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Buns.

How Much Fiber is in Cheese Buns?

Cheese Buns contains approximately 2 grams of fiber in 1 bun (98 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Buns for healthier you!

What vitamins and minerals are in a Cheese Buns?

Cheese Buns contains following minerals:

  • Cheese Buns has 195mg of Calcium.
  • Cheese Buns has 530mg of Sodium, Na.
  • Cheese Buns has 3.6mg of Iron.

General

Does Cheese Buns contain caffeine?

Cheese Buns does not contain any caffeine.

Does Cheese Buns contain alcohol?

Cheese Buns does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Buns?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Buns and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Buns quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Buns for free?

Yes! Since Cheese Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Buns with water tracking feature?

Nutribit automatically calculates the water content of Cheese Buns and adds it to your daily hydration log. Simply log Cheese Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Buns as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Buns nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Buns data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Buns

Total Carbohydrates in Cheese Buns provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cheese Buns are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cheese Buns supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cheese Buns aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cheese Buns helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cheese Buns help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cheese Buns helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cheese Buns can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cheese Buns aids weight management by helping you feel full longer.

Fiber-rich carbs from Cheese Buns help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cheese Buns enhances brain function and helps improve memory and focus.

Glucose from Cheese Buns is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cheese Buns boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cheese Buns provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cheese Buns promotes gut health by feeding beneficial gut bacteria.

Fiber in Cheese Buns serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cheese Buns improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cheese Buns support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cheese Buns helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cheese Buns, help regulate blood pressure and reduce hypertension risk.

Protein in Cheese Buns supports building and repairing tissues.

Builds and repairs tissues in Cheese Buns is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheese Buns supports immune function.

Supports immune function in Cheese Buns is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheese Buns helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheese Buns is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheese Buns provides energy.

Provides energy in Cheese Buns can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheese Buns supports muscle growth and strength.

Supports muscle growth and strength in Cheese Buns is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheese Buns helps in weight management.

Helps in weight management in Cheese Buns promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheese Buns aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheese Buns is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheese Buns supports bone health.

Supports bone health in Cheese Buns plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheese Buns improves skin, hair, and nails.

Improves skin, hair, and nails in Cheese Buns is essential for the health and growth of hair, skin, and nails.

Protein in Cheese Buns regulates blood sugar levels.

Regulates blood sugar levels in Cheese Buns helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Cheese Buns supports bone health.

Calcium in Cheese Buns is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese Buns supports muscle function.

Calcium in Cheese Buns plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese Buns supports heart health.

Calcium in Cheese Buns helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese Buns supports nerve transmission.

Calcium in Cheese Buns is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese Buns supports blood clotting.

Calcium in Cheese Buns is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese Buns supports hormonal secretion.

Calcium in Cheese Buns regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese Buns supports weight management.

Calcium in Cheese Buns may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese Buns supports dental health.

Calcium in Cheese Buns strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese Buns supports blood pressure regulation.

Calcium in Cheese Buns, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cheese Buns supports fluid balance.

Maintains Fluid Balance in Cheese Buns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheese Buns supports nerve function.

Supports Nerve Function in Cheese Buns helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheese Buns helps regulate blood pressure.

Regulates Blood Pressure in Cheese Buns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheese Buns supports muscle function.

Aids Muscle Function in Cheese Buns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheese Buns aids nutrient absorption.

Improves Nutrient Absorption in Cheese Buns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheese Buns helps balance pH levels.

Balances pH Levels in Cheese Buns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheese Buns supports bone health.

Supports Bone Health in Cheese Buns helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 bun Cheese Buns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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