Spicy Shrimp Brown Rice

Unknown

Total Energy

280

kcal

56.57

% from carbs

16.16

% from protein

27.27

% from fats

In 168 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Cholesterol

68mg

22.7%

Sodium, Na

850mg

37%

Total Carbohydrates

42g

15.3%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Shrimp Brown Rice

A typical serving 6 oz of Spicy Shrimp Brown Rice (168 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Shrimp Brown Rice depends on the ingredients and preparation method. On average, one serving 6 oz (168 grams) of Spicy Shrimp Brown Rice contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Shrimp Brown Rice depends on the ingredients exists in it. On average, 6 oz of Spicy Shrimp Brown Rice (about 168 grams) contains approximately 12 grams of protein.

On average, 6 oz (about 168 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about 168 grams) contains about 42 grams of carbohydrates.

Spicy Shrimp Brown Rice contains approximately 2 grams of fiber in 6 oz (about 168 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 6 oz Spicy Shrimp Brown Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.